The arm is bent at the elbow. Hand gestures and their meaning: open and closed poses

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What does dub gesture dab motion mean? In this article, I would like to talk about such a fashionable dub gesture now. What does dub gesture mean... However, first I recommend reading some interesting articles on the topic of Pipidastra's fashion jargon. Twerk. B-Boy. Beatmaker, etc.
Many are now at a loss and are trying to google the answer to the question of what the Dub movement means. You need to understand that this gesture was invented among rappers trap and crunk parties such as Migos, Skippa Da Flippa, Rich The Kid etc. Most likely the Dub dance originated in Atlanta, but this is not a fact.
Now the dance has become so famous that questions about it must have arisen, both among schoolchildren and among adults. In fact, Dub has essentially become the dominant dance of the summer of the year. Someone without understanding, could see LeBron James doing Dab, and it looked like he either wants to sneeze in his forearm, or wants to sniff his armpit.

Dub movement- dub movement deb gesture means this gesture shows your inner state when you have done something cool and are very pleased with yourself. Please note that some football players often sniff their armpits.

Some believe that the very first team to create the Dub movement were the three brothers of the acrobat. Huey, Duey, and Louie - The Migos... while other individuals with foam at the mouth prove that it was created by such famous rappers, how Pee-Wee Longway, Rich The Kid... or Jose guapo living in Atlanta... However, although they have certain merits in creating the Dub movement, they came up with the main part Skippa da flippa... which can be traced in his video before it went mainstream. Regardless of who did it first, it should be understood that most likely the now popular Dub movement has its roots in Atlanta, where such dances are baked like pancakes for Shrovetide.

Myself dance message doesn’t just mean waving your arms dumbly and smelling your armpit. This is what you feel at a given moment in time, your inner state, and what music means to you.

dab movement dub gesture meaning

dab movement dub gesture meaning

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Features of non-verbal communication

Many gestures are not fixed by consciousness, but fully convey the mood and thoughts of a person. If you want to be known as an attentive and interesting interlocutor, then you need to understand gestures and facial expressions.

Many gestures are not fixed by consciousness, but fully convey the mood and thoughts of a person. If there is a desire to become an attentive and interesting interlocutor, then it makes sense to understand gestures and facial expressions, to study the signals given by means of non-verbal communication.

- fingers clasped... There are three possible options: crossed fingers are raised at face level, lie on the table, lie on your knees. This gesture denotes disappointment and the interlocutor's desire to hide his negative attitude;

- hand protection of the mouth(it can be just a few fingers or a fist). This gesture indicates that the listener feels like you are lying;

- scratching and rubbing the ear... This gesture indicates that the person has heard enough and wants to speak out;

- scratching the neck... Such a gesture indicates a person's doubt and uncertainty;

- collar pulling... This gesture is used when the person is angry or upset. It can also be used when a person lied and suspected that his deception was revealed;

- fingers in the mouth... This gesture speaks of an internal need for approval and support;

- cheek support... The gesture indicates that the interlocutor has become bored;

- the index finger is directed vertically to the temple, and thumb supports the chin... The gesture indicates that the interlocutor is negative or critical of what he hears;

Companion rubs his forehead, temples, chin, covers his face with his hands- this indicates that he is not in the mood to talk at the moment with anyone;

Man looks away- this is the most striking indicator that he is hiding something;

- crossed arms the interlocutor is signaled that it is better to end the conversation or move on to another topic. If the interlocutor crossed his arms and clenched his palms into a fist, then this means that he is extremely hostile. You need to end the conversation as soon as possible. If the interlocutor grabs his shoulders when crossing his arms, this means that he is already ready to go hand-to-hand;

- "pinching the bridge of the nose" gesture, the pose of the "thinker", when the cheek is propped up with the hand - these are gestures of reflection and evaluation;

- scratching with the index finger of the right hand under the earlobe or the side of the neck... rubbing the nose with the index finger are gestures of doubt that indicate that something is not clear to the interlocutor in the conversation;

The offended person most often takes the following position. He raises his shoulders and lowers his head. If the interlocutor has taken just such a pose, then the topic of the conversation should be changed;

A person seeking to end a conversation drops eyelids... If your interlocutor wears glasses, then he will take off his glasses and put them aside;

If your interlocutor bites the temples of glasses or constantly removes and puts on glasses, which means that he is taking time to make a decision. In this case, you need to help your interlocutor and give him the time he needs to think;

If your interlocutor walks around the room... this means that the conversation interests him, but he needs to think before making a decision;

Gestures and character

The smug and arrogant man puts his hands together.

A self-confident person who wants to show his superiority over others can be recognized by the gestures "placing hands behind the back with a grasp of the wrist" and "placing hands behind the head." Communication with such a person is difficult. Therefore, if they want to position him towards themselves, they lean forward a little with outstretched palms and ask him to explain something. Another way is to copy the gesture.

If the interlocutor suddenly began to collect the fluff from his clothes, and at the same time turned away from the speaker or looks at the floor, this means that he does not agree with what was said or does not want to express his opinion.

A person who, during a conversation, holds on to the side edges of a chair with his hands or his hands are on his knees, wants to end the conversation. In this case, the conversation is stopped immediately.

By the way the listener exhales cigarette smoke, one can determine his attitude towards the interlocutor and to the conversation. If he blows smoke constantly upward, this means that he is in a positive mood and likes the conversation. If the smoke is directed downward, then the person, on the contrary, has a negative attitude, and the faster he releases the smoke, the more the conversation is unpleasant for him.

The gait is also an important determinant of the momentary state of a person. If a person has his hands in his pockets or he waves them, if he looks under his feet, he is in a depressed state. A person whose hands are clasped behind his back and his head is down is preoccupied with something.

The lowered shoulders and the raised head mean that the person is set for success, in control of the situation. Head tilted to one side - the interlocutor is interested. Rubbing the century - the interlocutor is telling a lie. Raised shoulders mean that the other person is tense and feels danger coming from you. Raised shoulders and a lowered head are a sign of isolation. The interlocutor is either unsure of himself, or afraid of something, or dissatisfied with the conversation, or feels humiliated.

In order to achieve the desired goal in a conversation, it is not enough to be an attentive person, you yourself must use openness gestures during the conversation, which will help to win over the interlocutor, call him on straight Talk and leave the most favorable impression of yourself. The gestures of openness include the “open arms” gesture, when they extend their hands to the interlocutor, palms up, and the “unbuttoning jacket” gesture.

Watch your facial expressions: your lips should not be tightly compressed, while there should be a half-smile on your face (lowered corners of the mouth are unacceptable - this means that you are upset about something, and no one needs such an interlocutor). When you look at the interlocutor, then visually try to draw a triangle on his face, in which you need to look. It helps to maximize concentration.

Fingers, whenever possible, always keep together. When eating, dancing, smoking, the little finger is not put to the side, it will look cutesy and mannered. It is also indecent to point your finger.

When talking with someone, they look into the eyes of the interlocutor. Well-mannered people know how to control their eyes, facial expressions, giving the face a natural expression.

There are situations when during a conversation there is an irresistible urge to sneeze. You can refrain from this: just rub the bridge of the nose.

Handshake and personality traits

A domineering handshake promotes submission. It can actually make it impossible to establish an equal relationship. Such a handshake is characteristic of people seeking to lead, subordinate. At the same time, the palm is directed downward, and therefore the partner is simply forced to turn the palm up. It is recommended that you respond to a domineering handshake like this:

grasp the wrist on top, and then shake it. This will allow for a while to unsettle the person who intends to command.

shake the hand of a man with two hands. This handshake is possible between politicians as it symbolizes trust. This gesture, however, should not be used when meeting someone, because a stranger it can cause rejection.

An indifferent handshake is a light touch of the hands. Such a lifeless touch leaves the feeling that a person who is characterized by such a gesture has a weak will.

A strong handshake is one that can cause pain. He is usually preferred by serious people, whose main character trait is the desire to conquer.

A limiting handshake, that is, shaking with an unbent hand at the elbow, helps to maintain a certain distance between people, leaving the personal zone inviolable. This type of handshake is characteristic of people who are aggressive or who seek to protect themselves from other people's pressure. If, with a limiting handshake, only fingers are put into the palm, then this indicates that the person does not feel confident in himself.

A pulling handshake, in which one of the partners pulls on the other's hand, may mean that this person is so insecure that he just needs to be only in his personal area.

http://medportal.ru/enc/psychology/relations/5/

Hand gestures and their meaning

Studies have shown that the number of nerve connections between the hands and the brain is much greater than between any other part of the body. Subconsciously your hands are showing true attitude to others, to a place or to a situation. By the way you place your hands, rub your palms and move your fingers, any observant person can understand how you really feel.

Numerous experiments have shown how people respond to hand gestures. When the speaker is in the palms up position, the listeners respond positively to what has been said. When the same message is pronounced, but with the palms facing down, then the audience's level of trust in these words is significantly reduced.

Hand gestures that demonstrate honesty and openness

Since ancient times, open hands have been considered a sign of disarmament, an indicator that a person is trustworthy. If you need an easy way to understand how open and honest the interlocutor is with you, pay attention to where his palms are looking. If one or both palms are facing up, then it is very likely that you are hearing the truth. The same rule applies when the palms are open and turned towards the speaker's face.

But of course, entertainers, professional liars and used car dealers know this trick and use it to convince you of their sincerity and honesty. But you are able to understand that something is unclean because other indicators of honesty are missing, such as open facial expressions, calm breathing, and relaxed posture.

When you want to establish a sense of trust and honesty, let your hands be open, otherwise you may feel like you are hiding something. You can also use the open hand gesture to establish contact with the audience, help them catch main idea report and show that you value their opinion:

Let's say you want to express a thought without words. Bend your elbows 90 ° and spread them apart so that your palms are facing each other. As if you are showing how big the fish you have caught. Slowly show with your palms what you want to express and you will soon realize that your audience is seeing this picture.

When during your speech you want to listen to the opinion of the listener from the audience, turn to him and point in his direction with an open palm. The gesture is similar to when you are giving a gift. With this gesture, you give a chance to speak, the interlocutor feels gratitude and your interest in his opinion.

If the interlocutor holds both hands in front of him, palms pointing towards his body, as if hugging someone - in this way, he shows that you join his opinion.

Gestures of power and authoritarianism

Turn your hands palms down and get a gesture of power and authoritarianism. Such a gesture says “I am in control. Do as I say! " Be careful when using this gesture, especially if the fingers are close together, as it is associated with dominance and tyranny.

If you are still in doubt, look at the greetings of the Nazis of the Third Reich. When you want to calm down a tense situation, or ask for silence, rhythmically lower and raise your palms looking down with fingers slightly apart. Make sure your fingers are really relaxed, otherwise you may backlash.

Defensive hand gestures

With such gestures, a person tries to protect himself from the world around him or reacts to possible threats. Usually, if your interlocutor crosses his arms or clenches them into fists, this means that you should reconsider what you said or switch to some other topic of conversation.

Appreciating hand gestures

Such gestures are usually called gestures that are interpreted as an assessment of your words by your interlocutor. In this case, your interlocutor rests his chin on his palm, may scratch his chin, or his hands may generally hang freely from the chair if he is in a sitting position. If a person wipes his glasses, it can also mean that he is in deep thought and takes a break for this.

Boredom gestures

When a person gets really bored with your company, they start fiddling with their fountain pen, tapping their fingers on the table, or doing other hand gestures that distract their attention.

Courtship and preening gestures

As a rule, such gestures are more typical for women. If a woman straightens and smoothes her hair, examines herself in the mirror, this means that the interlocutor is not indifferent to her. The same applies to men who in such cases straighten their tie, cufflinks or jacket.

Gestures of secrecy and suspicion

If the person who communicates with you rubs his nose with his index finger or touches his earlobe with it, know that the meaning of such a hand gesture is only one: he is afraid of something and does not trust you. The same is true if the interlocutor rubs his eye.

Readiness gestures

If a person keeps his hands on his hips, the meaning of the gesture of his hands is only one - his readiness for something. Look at athletes getting ready to compete. As you watch them, you can often see them keeping their hands on their hips before starting their performance. A variation of this gesture in a sitting position can be when a person with the elbow of one hand and the palm of the other rests on his knees, as a rule, immediately before the conclusion of any agreement or, conversely, before getting up and leaving.

http://astromystik.ru/fiziognomika/litso/jesty-ryk-i-ih-znachenie.html

Hand-to-face gestures

The palms of our hands are also perfectly adapted to cover our face. In many hand-to-face gestures, there is a desire to hide something. If someone laughs “in the palm of your hand,” it means that he does not want to be noticed. The face is covered when feeling embarrassed or ashamed, or when they want to demonstrate their reaction, or you need to protect yourself.

The number of hand-to-face gestures increases markedly when someone is lying or trying to lie. The most common movements for liars are: stroking the chin, covering the mouth, touching the nose, rubbing the cheek, touching or stroking the hair on the head, pulling the earlobe, rubbing or scratching the eyebrows, and pursing the lips. Symbolically, these movements mean either self-punishment, or calming, or disguise.

The hand is the ear. Targeted gestures, performed by placing one or both hands on the ears, serve to enlarge the auricles and should, as it were, help to capture more acoustic signals. The exact opposite of this is when someone presses their hands to their ears to hide from the noise. Symbolically, pinching your ears can also mean trying to interrupt someone who is objecting to you, as if to say: "I do not want to listen to what you are saying at all."

The hand is the nose. In most cases, touching the nose is a sign of embarrassment, being caught off guard, or a fear of being caught off guard. It is noteworthy that touching the nose and lying or trying to lie very often happen at the same time. Touching the nose occurs mainly in stressful situations, i.e. when thoughts do not correspond to the outwardly maintained calmness.

The hand is the mouth. The hand-to-mouth gesture usually indicates a tendency towards restraint. Unconsciously they want to “hush up” something or hide this or that facial expression. Along with these poses of isolation, touching the lips can also be a symbol of the search for tenderness. This is especially emphasized by the fact that the knuckles or the fingers themselves touch the lips.

Fingers stuck in mouth. If an adult puts a finger in his mouth or puts it to the corner of his mouth (a truncated version of this gesture), then we kind of return to early childhood... Presumably, we are dealing with the same value in those cases when ballpoint pens, pencils, temples of glasses and other similar objects are taken into the mouth. If this behavior is observed quite often, this means that the final delineation of the functions of the sensory organs has not yet occurred.

This assumption should not be made only if additional symptoms of concentration are observed. This is how, for example, surprise, confusion, surprise, inconsistency, naivety, confusion are expressed. Anyone who behaves in this way expects the situation to clear up by itself.

If the extended index finger is placed on the edge of the lip, then the sense of touch and / or the sense of taste is unconsciously called to help. This hint makes it clear: I am looking for help, I feel insecure and helpless.

The hand is the eyes. Raising your hands to your eyes (to your face) means to express disgust, pain, but at the same time, primitiveness. Rubbing the eyes (or ears) expresses awkwardness, annoyance, or mild timidity.

The hand is the forehead. If the hand touches the forehead from the side, then this should be ensured by fencing (screening) from unwanted stimuli. This gesture is used to express concentration. An extended index finger touching the temple serves as a sign that "you are crazy" or "your nuts are loose." In the first case, the tip of the index finger taps lightly on the temple, and in the second, the index finger makes circular movements. In both cases, we are dealing with an offensive gesture.

Stroking your forehead with your hand means that painful thoughts or notions must be “driven out”. This rubbing movement serves at the same time to smooth out wrinkles.

Hand-to-hand gestures

Reaching out to oneself is in most cases an unconscious imitation of touch from other people. If we touch our own body, it always gives us a peculiar sense of confidence and security. In tense situations, we tend, so to speak, to reach out to ourselves, folding our hands, clasping them together or clasping one another.

“Wringing hands” is a desperate and hand-wringing attempt to find a solution. When the hands seem to be playing with each other, this behavior can be caused by nervousness, agitation, stiffness, or confusion and embarrassment.

If such gestures are used as a posture, then they are evidence of a lack of politeness. When the movements are performed almost without tension, rhythmically, then in this case we can talk about superiority and just about inattention.

Rubbing the hands can be done from internal tension, or to relax the muscles, or as a tactile function. The gesture of rubbing hands with joy comes from “stretching out the hand to oneself” and “congratulating oneself”. 66 - Pease Allan. Sign Language: A Fascinating Guide to business people... - M .: I-Q, 1992 .-- 112s.

4 In this article, I would like to talk about such a fashionable dub gesture now. What does dub gesture mean? However, first I recommend reading a few interesting articles on the trendy jargon of Pipidastra, Twerk, B-Boy, Beatmaker, etc.
Many are now at a loss and are trying to google the answer to the question of what the Dub movement means. You need to understand that this gesture was invented among rappers trap and crunk parties such as Migos, Skippa Da Flippa, Rich The Kid etc. Most likely the Dub dance originated in Atlanta, but this is not a fact.
Now the dance has become so famous that questions about it surely have arisen, both among schoolchildren and among adults. In fact, Dub has essentially become the dominant dance of the summer. 2016 of the year. Someone not understanding, could see how LeBron James is doing " Dab"and it looked like he either wanted to sneeze in his forearm, or he wanted to sniff his armpit.

Dub movement -this gesture shows your inner state when you have done something cool and are very pleased with yourself. Please note that some footballers often "sniff" their armpits

Some believe that the very first team to create the Dub movement was three " brother acrobat" Huey, Duey, and Louie - The Migos while other frothing-at-the-mouth specimens prove it was created by such famous rappers as Pee-Wee Longway, Rich The Kid, or Jose guapo living in Atlanta... However, although they have certain merits in creating the Dub movement, they came up with the main part Skippa da flippa that can be traced in his video before it went mainstream. Regardless of who did it first, it should be understood that most likely the now popular Dub movement has its roots in Atlanta, where such dances are baked like pancakes for Shrovetide.

Myself dance message doesn’t just mean waving your arms dumbly and smelling your armpit. This is what you feel at a given moment in time, your inner state, and what music means to you.

The dab movement is a newfangled dance gesture that is not associated (at least in the post-Soviet territory) with any traditions or rituals. Perhaps through this trick, the meaning of which was initially only speculated:

• Rugby players “portray joy” after each successfully thrown ball;

• artists, such as rappers, use the dab movement with their hand, wanting to diversify their performances;

• people united by some common idea bring the news of their successes to the general public.

Debbing is just a fashion statement

The fashionable gesture, about the semantic load of which rugby fans have been perplexed for so long, is quite simple to perform: bowing their head over their bent arm at the elbow, rugby players (and rugby players) freeze in this position for several short moments.

A gesture vaguely reminiscent of a dab movement has been seen in the "intimidating dance" of New Zealand rugby players, invariably shown to the opposing team before the start of each match. This spectacle from the category "not for the faint of heart" athletes from New Zealand, as it turned out, "borrowed" from their distant ancestors, who called themselves the Maori people.

Some witty fans have already given the feint called dab an appropriate, in their opinion, name - "stupid bow", and most fans agreed that if only one rugby player made a stupid gesture, no one would pay attention to him.

As it turned out later, the dab movement is nothing more than a newfangled dance step hit the dab, borrowed by the youth of the United States from African dancers. It also became known that white-skinned "dancers" are extremely unnerving African Americans. According to media reports, black Americans are not happy that the movement that is part of their national culture, "went to the masses."

The discontent of the African American population is compounded by the fact that most of the "pale-faced" dab are wrong.

Dabbing "parents". Who are they?

When asked what the dab movement means, representatives of the older generation - regulars in discos of the 1970s and 1980s - reply that dab has nothing to do with trying to offend someone or stir up ethnic enmity. The movement really came from the African Americans of the past, who, sniffing the "laughing" powder, sneezed, involuntarily leaning to the side and assuming such a fashionable position today.

According to another version, dab is a hip-hop dance body movement that is today was not very popular. To do it correctly, you need to lower your head down and bend your right hand, squeeze the palm of the same hand into a fist and bring it to your head, while the left hand remains straight and slightly extended to the left. The whole composition looks like a dynamic dance movement.

The reason for the interest of the Russian media in this strange and not understandable dance step was ... the conflict that broke out between the two popular performers Russian rap and their fans. The clip "Tiger", released by L "One, drives the followers of Jacques-Anthony crazy not at all because of the traditional debate" who is better ", but because of the notorious gesture, or rather, because of which of the Russian rappers was the first to use the dab movement in his work (in this case, Jacques-Anthony claims authorship).

Members of the Migos group are considered to be the founders of American dabbing. In any case, they were the first to start showing the dab: first at concerts, and later - in video clips.

What does dab move mean?

To teach everyone who wants to correctly perform this movement, black rappers took the time to create numerous video tutorials. According to the version of black performers, it is necessary, with your nose buried in the inner part of the elbow of the bent arm, to issue a characteristic "sneeze" (while the other hand is extended upward).

What is the point of this gesture, forcing crowds of fans to rip out their hair and clothes? Dab is a common dance gesture based on the habit of sniffing white powder from the elbow.

A curious incident happened in London

A group of young people gathered on the steps British Museum for a flash mob, during which all those present planned to perform the dab movement. A man who happened to be nearby also decided to take part. He threw up his hand, but, misinterpreting the purpose of such a large gathering, instead of "debiting", reproduced the SS greeting.

Hand gestures and their meaning

Psychologists say that gestures can say about a person's emotions even more than his words, because we, most often, do our body movements unconsciously, automatically, obeying internal sensations, and we cannot always control them. Therefore, it is useful to know what gestures, for example, of hands mean, in order to understand how sincere your interlocutor is, how open, calm or worried, etc.

What do the hand and palm gestures mean?

Human hands are almost always in sight. And they always pay a lot of attention to them in a communication situation. If your opponent is overwhelmed powerful emotions, then his palms and hands are unlikely to be at rest, most likely, he will twirl something in his hands, stroke something, touch things, his clothes, hair, etc. It is important to know what hand gestures are talking about in order to correctly interpret the behavior of your interlocutor, focusing not only on words.

The very first gesture that can say a lot about a person is a welcome handshake. If he is a domineering person, he will reach out his hand first, turning it palm down. Wanting to show special respect and even servility, people stretch out their hand, facing downward. A compliant, non-confrontational, and somewhat shy opponent will most likely give you an edge-up hand. In a self-confident, weak-willed person, the hand will be tense and straight, and the handshake will be weak.

Other hand gestures and their meanings:

• a person often spreads his arms to the sides and shows his palms - he is sincere and open to communication;
• crossed arms and palms, on the contrary, speak of alertness and not readiness for contact;
• palms folded on top of each other speak of the opponent's overestimated self-conceit;
• hands in pockets, especially if a person is sitting at the same time, - a sign of aggression and irritability;
• hands are in motion, a person constantly strokes his hair with his palms, touches his face, etc. - he tries to lie;
• a person covers his mouth with his hand - he does not agree with you, but does not dare to object;
• straight palms pressed to each other are a sign of a purposeful and tough person in communication;
• palms are on the edge of the table - the opponent expects to receive support from you;
• bent hands - the interlocutor does not want a conflict, is ready for any compromises in communication;
• one hand holds the wrist with the other - a person is not sure of his actions and words, but tries to pull himself together.

The most common finger gestures and their meanings

There are so-called international gestures that are well understood by people from around the world. And they are often used to overcome the language barrier. Although, nevertheless, one should be careful to use some finger gestures familiar to Europeans, for example, in Muslim and some other countries. After all, here they can be interpreted as indecent.

So the well-known OK sign - thumb and forefinger folded in a ring - is usually an expression of approval. But in Brazil and Arab countries, it means an allusion to an intimate relationship and is considered offensive. In Japan, this gesture should be understood as the question "How much does it cost?"

Meaning of other finger gestures:

• fingers clasped in a "lock" - an expression of tacit disagreement with your words, even if the person smiles at the same time, be sure that you will reject your offer;
• fingers clenched into a fist is a sign of pent-up aggression, your opponent is likely to explode;
• the connected fingertips that form a hut are a sign of the interlocutor's self-confidence, he feels a sense of superiority, and your words cause him a condescending smile.

What does wide open arms mean?

What are the options?

Lanusya

If a person is lying, maybe he is resting. So it is usually good to lie in the grass. If a person with outstretched hands on the floor with intermittent breathing and convulsions, most likely he is feeling bad and an ambulance should be called. If a person spreads his arms to the sides to your question, he apparently does not know what to answer you. And if he runs to meet you and spread his arms wide, run to him in his arms! Well, if this is regarded as body language, then the interlocutor is supportive of you and he has nothing to hide from you.

Jarptica

Hands spread wide is not a very popular gesture these days. Now people are trying to restrain their emotions, they are colder. People remember that this gesture means:

1. Exercise (charging).
2. Hello (greeting).
3. Embrace.
4. A lack of money.
5. Size (eg fish caught).
6. Equilibrium (circus gymnast).

There can be many options. Here are a few of them:

1. Hands wide apart, while the shoulders are straight and the arms are raised up, there is a smile and grace on his face - a person is happy, he wants to embrace the whole world, perhaps for the first time he was in some very beautiful place and at the same time feels a sense of delight.
2. Widely spread arms, while tension throughout the body - the person woke up and stretches.
3. Widely spread arms to the sides when meeting someone is a gesture of greeting, the joy of meeting and a desire to hug.
4. Widely spread arms to the sides, but at the same time the shoulders are raised, the head is on one side, a wry smile is a gesture of bewilderment.

But the figure of the Vitruvian Man with widely spread arms, inscribed in a circle and a square, which was drawn by Leonardo da Vinci in the 15th century, is a symbol of the proportions of the human body. For example, the distance between wide-spread arms is equal to the height of a person.

Hunter nick

Most often, wide-spread arms can mean a willingness to hug a person whom they saw and who are incredibly happy. Sometimes this gesture can mean surprise. If you find out if a person is telling you the truth, then this gesture speaks of his sincerity.

But it is still worth looking at the situation and at the person's facial expressions in order to more accurately determine what this gesture means in a particular case.

Strymbrym

As a rule, wide open arms, this is such a gesture of helplessness, meaning a person does not know how and how he can help you. In other cases, it is a willingness to hug and greet you. There are also special gestures, for example, assemblers, where such a gesture means that the action is over.

Metamorph

Gesture arms spread wide, Can mean Welcome... And can express bewilderment... Or maybe just joy... Here a lot depends on the peculiarities of the circumstances under which this all happens, and the width of the spread arms.

Vladimir Kudryavtsev

The gesture is quite common and you can meet it when a fisherman shows what kind of fish he caught once.

Then an attempt to catch someone or a gesture showing that we want to hug someone.

Another gesture means some kind of bewilderment or a problem. Or he measures the wall in order to measure his arm span with a meter. And whether this gesture means stop - stop.

Victor

Widely spread arms mean openness and cordiality of a person. So he is glad to see you and wants to hug :) Also, if a person spreads his arms, it may mean that he can do nothing to help you in this situation, only to throw up his hands. Or, on the contrary, throws up his hands over the clouds over your head.

Red cloud

There are many variations on this theme, ranging from the desire to hug a person moving towards a meeting and ending with "fishing tricks", that is, a man with open arms shows what a huge fish he has caught.

Still divorced hands can mean bewilderment, or not knowing something.

Kacevalova

My options would be like this:

• a person prepares for the embrace of a child / animal / person / pillow
• does exercises / exercises
• catches something: a wedding bouquet, keys, money and so on
• resting lying on the bed
• carries something large and / or heavy.

Body language or the meaning of gestures ...

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Gestures. The meaning of gestures. Language of the body.

Gestures (their meaning)

Knowledge of body language (the meaning of various gestures, facial expressions, etc.) is mandatory in the West for managers, starting with the middle management. In this article, the meaning of only a very few of the gestures is given.

Openness gestures. Among them, the following can be distinguished: Open hands, palms up / a gesture knitted with sincerity and openness /, a shrug accompanied by a gesture of open hands / signifies openness of nature /, unbuttoning a jacket / people who are open and friendly to you often unbutton their jacket during a conversation and even filming it in your presence /. For example, when children are proud of their achievements, they openly show their hands, and when they feel guilty or wary, they hide their hands either in their pockets or behind their backs. Experts also noticed that during successful negotiations, the participants unbutton their jackets, straighten their legs, and move to the edge of the chair against the glare of the table, which separates them from the interlocutor.

Defense gestures / defensive /. They react to possible threats, conflict situations. When we see that the interlocutor has crossed his arms on his chest, we should reconsider what we do or say, for he begins to withdraw from the discussion. Hands clenched into fists also mean the speaker's defensive reaction.

Evaluation gestures ... They express thoughtfulness and daydreaming. For example, the hand-to-cheek gesture - people leaning their cheeks on their hands are usually immersed in deep thought. Gesture critical appraisal- the chin rests on the palm. the index finger is extended along the cheek, the rest of the fingers - below the mouth / position "wait and see" /. A person sits on the edge of a chair, elbows on hips, arms hanging freely / position "this is great!" /. A bowed head is a gesture of attentive listening. So, if most of the listeners in the audience do not have their heads tilted, then the group as a whole is not interested in the material presented by the teacher. Chin scratching / okay let's think / is used when the person is busy making a decision. Gestures about glasses / wipes glasses, takes a shackle of glasses to the like / - this is a pause for reflection. thinking about their situation before putting up more decisive resistance, demanding clarification or raising a question.

Pacing ... - a gesture indicating an attempt to solve a difficult problem or make a difficult decision. Pinching the bridge of the nose is a gesture usually associated with closed eyes, and speaking of the deep concentration of "intense thought.

Boredom gestures ... They are expressed in the tapping of the foot on the floor or flicking the cap of a fountain pen. Head in the palm of your hand. Machine drawing on paper. An empty look / "I look at you, but I do not listen" /.

Courtship gestures, "preening" ... In women, they look like smoothing hair, straightening hair, clothes, looking at themselves in the mirror and turning in front of him; swinging the hips, slowly crossing and spreading the legs in front of a man, stroking oneself on the calves, knees, hips; balancing shoes on your fingertips / "I feel comfortable in your presence" /, for men - straightening a tie, cufflinks, jacket, straightening the whole body, moving the chin up and down to others.

Suspicious and secretive gestures ... The hand covers his mouth - the interlocutor diligently hides his position on the issue under discussion. Looking to the side is an indicator of secrecy. The legs or the whole body are facing the exit - a sure sign that the person wants to end a conversation or meeting. Touching or rubbing the nose with the index finger - a sign of doubt / other types of this gesture - rubbing the index finger behind or in front of the ear, rubbing the eyes /

Dominance-subordination gestures. Superiority can be expressed in a welcome handshake. When a person squeezes your hand firmly and turns it so that the palm rests on top of yours, he is trying to express something like physical superiority. Conversely, when he holds out his hand, palm up, it means he is ready to accept a subordinate role. When the hand of the interlocutor during a conversation is carelessly tucked into the pocket of his jacket, and the thumb is outside, this expresses the person's confidence in his superiority.

Readiness gestures ... Hands on hips are the first sign of readiness / it can often be seen in athletes waiting for their turn to compete /. A variation of this pose in a sitting position - a person sits on the edge of a chair, the elbow of one hand and the palm of the other rest on the knees / so they sit just before the conclusion of the agreement or. on the contrary, before getting up and leaving /.

Reinsurance gestures ... Different finger movements reflect different feelings: insecurity, inner conflict, fear. A child in this case sucks a finger, a teenager bites his nails, and an adult often replaces his finger with a fountain pen or pencil and chews them. Other gestures in this group are intertwined fingers when thumbs rub each other; tingling of the skin; touching the back of a chair before sitting down when gathering other people.

For women, a typical gesture to give inner confidence is to slowly and gracefully raise a hand to the neck.

Frustration gestures. They are characterized by short, intermittent breathing, often accompanied by vague sounds such as moaning, mooing, etc. Anyone who does not notice the moment when his opponent begins to breathe quickly and continues to prove his own, may run into trouble; tightly intertwined, tense hands - a gesture of mistrust and suspicion / the one who tries, clasping his hands, to assure others of his sincerity, usually does not succeed /, hands tightly squeeze one another - it means the person is in a "mess" for example, must answer a question , containing a serious accusation against him / stroking the neck with the palm of his hand / in many cases when a person is defending himself / - women usually correct their hair in these situations.

Gullibility gestures ... The fingers are connected like a dome of a temple / gesture "dome" /, which means trust and some self contentment, selfishness or pride / a very common gesture in a boss-subordinate relationship /.

Authoritarian gestures. The hands are joined behind the back, the chin is raised (this is how army commanders, militiamen, and also top leaders often stand). In general, if you want to make it clear your superiority, you just need to physically rise above your opponent - sit above him, if you are talking while sitting, and maybe stand in front of him.

Nervous gestures ... Coughing, clearing the throat / someone who often does this feels insecure, anxious /, the elbows are placed on the table, forming a pyramid, the top of which are the hands, located directly in front of the mouth / such people play with partners in "cat and mouse" while they do not give them the opportunity to "show their cards", an indication of which is the removal of their hands from their mouths to the table /, tinkling of coins in their pockets, indicating concerns about the presence or lack of money; twitching your ear is a sign that the interlocutor wants to interrupt the conversation, but restrains himself.

Self-control gestures. Hands behind the back and tightly clenched. Another position is sitting in a chair, the person crossed his ankles and grabbed the armrests with his hands (typical for waiting for an appointment with the dentist). Gestures in this group signal a desire to cope with strong feelings and emotions.

Body language expressed in gait.

The most important are the speed, the size of the steps, the degree of tension, the body movements associated with walking, the setting of the socks. Do not forget about the influence of shoes (especially in women)!

Fast or slow gait depends on the temperament and the strength of the urges restless-nervous - lively and active - calm and relaxed - sluggish-lazy (for example, with a relaxed, sagging posture, etc.)

Wide steps(more often in men than in women): often extraversion, purposefulness, zeal, enterprise, efficiency. Most likely aimed at distant goals.

Short, small steps(more often in women than in men): rather introversion, caution, calculation, adaptability, quick thinking and reactions, restraint.

Demonstrated wide and slow gait- the desire to show off, actions with pathos. Strong and heavy movements should always demonstrate to others the strength and significance of the personality. The question is: is it really?

Pronounced relaxed gait- lack of interest, indifference, aversion to coercion and responsibility, or in many young people - immaturity, lack of self-discipline, or snobbery.

Noticeably small and at the same time fast steps, rhythmically disturbed: excitement, fearfulness different shades... (Unconscious goal: to evade, to give way to any danger).

Rhythmically strong gait, swaying slightly back and forth(with increased movements of the hips), claiming for some space: naive-instinctive and self-confident natures.

Shuffling "sagging" gait rejection of volitional efforts and aspirations, lethargy, slowness, laziness.

Heavy "proud" gait, in which there is something theatrical, not entirely appropriate, when, while walking slowly, the steps are relatively small (contradiction), when the upper body is held emphatically and too straight, possibly with a broken rhythm: self-revaluation, arrogance, narcissism.

Firm, angular, stilted, wooden gait(unnatural tension in the legs, the body cannot naturally sway): tightness, lack of contacts, timidity - hence, in the form of compensation, excessive hardness, overstrain.

Unnatural gait, emphatically large and quick steps, noticeable waving of hands back and forth: existing and demonstrated activity is often just vacuous employment and efforts about some of their own desires.

Constant lifting up(on tense toes): striving upward, driven by an ideal, a strong need, a sense of intellectual superiority.

Posture

Good, relaxed posture- it is based on high sensitivity and openness to the environment, the ability to immediately use internal forces, natural self-confidence and a sense of security.

Body stiffness or tension: self-defense reactions when they feel uncomfortable and want to distance themselves. Greater or lesser constraint, avoidance of contacts, closeness, a state of mind turned towards oneself. Often sensitivity (impressionability when you need to evaluate yourself).

Constant tension and external rigidity with a known coldness of manifestations: sensitive natures who try to hide behind the appearance of firmness and confidence (often quite successfully).

Poor, sluggish posture: outside and inside "hang your nose"

Slouching back: humility, obedience, sometimes servility. This is a spiritual state, which is confirmed by the facial expression known to everyone.

Commonly accepted postures of the conventional kind(for example, one or two hands in pockets, hands are folded behind the back or crossed on the chest, etc.) - if it is not associated with states of tension: lack of independence, the need to imperceptibly include oneself in the general order. It is often observed when several people gather in a group.

Body language - Shoulder girdle and upper body

Combination: high shoulders with a slightly stooped back and a more or less tucked in chin(more or less bowed head, pulled into the shoulders): a sense of threat and the resulting defensive behavior: helplessness, a feeling of "bristling", fear, nervousness, fearfulness. If it persists permanently, it is an established trait that has developed from a prolonged stay in a state of intimidation, for example, with constant fear of parents or a spouse (domestic tyrant).

Shoulders drooping forward- a feeling of weakness and depression, submissiveness, a feeling or an inferiority complex.

Squeezing the shoulders forward-outward- with strong fear, horror.

Free lowering of the shoulders- the onset of a feeling of confidence, inner freedom, control of the situation.

Pushing the shoulders back- a sense of strength, one's own capabilities, activity, enterprise, determination to act, often an overestimation of oneself.

Alternating lifting and lowering of the shoulders- the inability to establish something precisely, doubts, reflections, skepticism.

Bulging chest(intensive inhalation and exhalation, constant large amount of air in the lungs):

"+": A consciousness of strength, a strong sense of one's personality, activity, enterprise, the need for social contacts.

“-”: (especially if it is underlined): swagger, “puffed up” person, “inflated” intentions, overestimation of oneself.

Sunken chest(more intense exhalation than inhalation, there is a minimum amount of air in the lungs) - often the shoulders fall forward:

"+": Inner peace, a certain indifference, isolation, but all this is within the boundaries of the positive, since it stems from the weakness of motives.

"-": poor health, lack of pressure and vitality, passivity, submissiveness, depression (especially with a general decline in strength).

Hands rest on the hips: the need for reinforcement, hardening. Demonstration to others of their firmness, confidence, stability and superiority: hands are not used at all in an argument, claims to a large space. Challenge, bravado. Often compensation for latent feelings of weakness or embarrassment. The action is enhanced with legs wide apart and head pulled back.

Hands support the upper torso, resting on something eg on a table, back of a chair, low podium, etc .: this is an upper body support movement for someone who is weak on their feet; in psychological sense- striving for spiritual support with inner uncertainty.

A fascinating comedy with a touch of charm thanks to the cute protagonist in the image of David Duchovny is unique! Californication is wonderful humor and psychological tension at the same time! Comedy with elements of drama - the perfect combination!

Wedding glasses in the hands of the newlyweds and on the festive table look amazing, elegant and delicate! A must-have wedding attribute will emphasize the joy of the bride and groom with crystal ringing. The charm of glasses is in their exclusivity!

The elbow can be sore from different reasons and in different ways. Pain cannot be ignored, because it can signal serious illnesses, which should be treated as early as possible.

Possible reasons

Elbow pains are often caused by:

- injuries and sprains arising after sharp heavy loads or monotonous long-term overloads of the elbow joint area

- inflammatory processes in the elbow joint

- violation of the integrity of the cartilage and vertebrae of the cervicothoracic spine

- chronic diseases of the elbow joint

Types of pain

Depending on the reasons that caused the pain, they are divided into the following types:

- acute post-traumatic pain

- acute pain with inflammation

- dull muffled pain

- radiating pain

- It's a dull pain

What diseases can be symptom of elbow pain?

1. Dislocation of the elbow joint can be posterior, anterior and lateral, the most common are posterior dislocations. Any dislocation can be combined with bone fracture and tendon avulsion.

How does the dislocation occur? During sports, occupational injuries, car accidents, falls on the wrist and elbow.

The posterior dislocation looks like this: a clear deformation of the joint, shortening of the forearm, a protruding olecranon is visible. The pain is very severe, arm movements are very limited, and sometimes impossible. When trying to unbend the joint, a springy resistance is felt in it.

The anterior dislocation looks like this: the joint is slightly deformed, the forearm is elongated, the olecranon process is fused and not visible. The pain is moderate, the movement of the joint is limited, but still possible.

Lateral dislocation typically displaces the forearm toward the center or toward the outside of the chest. The hand seems to be pressed against the body. The pain is moderate, movements in the joint are painful and limited, it is very painful or impossible to raise the arm up.

With severe anterior and lateral dislocations, the ulnar and (or) median nerve is damaged, due to which the hand loses sensitivity.

When the tendons rupture, the biceps muscle of the shoulder is heavily overloaded and, as a result, active movement of the upper limb is impossible, the flexion force of the elbow joint decreases. The shape of the muscles becomes asymmetrical, and its swelling and soreness occurs.

2. Olecranon bursitis or olecranon bursitis may be the result of chronic injury to the back and bottom of the elbow, for example, in drivers leaning bent elbow on the car door. Often found in combination with rheumatoid arthritis and gout.

Since the superficial bag of the olecranon is not connected to the cavity of the elbow joint, the focus of inflammation can remain isolated, not penetrate into the joint and not immobilize it as a whole.

So in the area of ​​the olecranon, a rounded formation of soft consistency grows, slightly painful, no larger than chicken eggs, clearly visible with an unbent arm.

If the bursitis remains isolated, the function of the elbow joint is preserved. If inflammation affects a joint, it becomes inflamed and painful.

3. Elbow arthrosis accompanied by rather tolerable muted pain. The joint can become severely painful when trying to bend or straighten the arm as much as possible.

A crunch in the elbow joint and a gradual decrease in its mobility are characteristic of arthrosis. After some time, the patient can no longer fully bend / straighten his arm without feeling pain.

A sign of advanced arthrosis is the arm bent at the elbow all the time, since the bones of the joint are deformed. But the elbow itself is slightly painful and not hot to the touch.

4. Elbow arthritis most often it affects other joints with inflammation, so that inflammation, redness and soreness in the shoulder, knee, ankle joints can be observed.

The pain in the inflamed elbow is very strong, manifests itself not only in movement, but also in complete rest. An inflamed elbow swells very much, becomes swollen, often already hot to the touch. If the inflammation is not stopped, the joint becomes red and even crimson.

In some patients, bursitis, an inflammation of the periarticular sac, joins arthritis of the elbow joint. At the same time, a soft spherical formation appears on the back surface of the bend of the elbow, which is filled with liquid and is not painful when probing.

5. Spinal osteochondrosis and intervertebral hernias segments C5-C6 and ThI - ThII. The cause of the pain is the pinching of the nerve roots.

It is a radiating (reflected) pain that brings restlessness in movement, at rest, even during a night's sleep. Coming from the area of ​​the neck and shoulder blades, pain penetrates the entire arm, and not just the elbow area. The appearance of the elbow joint does not change, its mobility is not limited, it only becomes very painful.

If the disease is left untreated for a long time, flexion in the joint will begin to be disturbed, a decrease in the skin sensitivity of the surface of the forearm, up to numbness, will spread. In very severe cases, the biceps muscle is partially or completely atrophied.

6. Epicondylitis most often it occurs due to prolonged joint overload or injury. An expressive sign of epicondylitis is pain when carrying weights and rotational movements of the hand.

The pain is aching in nature, does not bother with flexion-extension of the elbow, performed without stress, completely subsides at rest. Joint mobility is maintained in full - the angles of flexion and extension do not decrease. The elbow has no external signs of the disease, it looks unchanged and healthy. When probing, only the condyles (bones protruding at the sides) are painful, and not the joint itself.

How to relieve elbow pain

• In case of dislocation and injury, the joint must be immobilized, apply cold (ice pack, snow, container with cold water). Apply a cooling gel or ointment, they contain analgesics, menthol, essential oils that reduce local sensitivity and relieve pain (Menovazin, Amprovizol, Alfakain)
• For arthritis and arthrosis, warming ointments are applied, based on plant components and animal products: pepper extract (Finalgon, Nikoflex, Espol), mustard, bee and snake venoms.
• Diclofenac ointment, which is effective for arthritis of all joints, helps to successfully anesthetize the joint. Apply it to the site of inflammation with a thin layer no more than 3 times a day, apply it no more than 2 weeks in a row. In the absence of tangible results at the beginning of treatment, its application should be discontinued and a doctor should be consulted for an appointment. effective means... Has serious contraindications - read the instructions!
• Ketorol ointment perfectly relieves pain, but does not cure the disease. For the appointment of the dose and frequency of use, you should consult a doctor.
• Nise ointment is effective even for gouty inflammation, does not contain steroids, can be used for a month without interruption, it has healing effect and excellent pain relief
• With epicondylitis, ointments with non-steroidal anti-inflammatory drugs are most effective, their active ingredients are: diclofenac, ibuprofen, ketoprofen (Finalgel, Nise, Ketonal)

Remember that your doctor can prescribe effective treatment after examination and diagnosis.

We have provided reliable, but still general information.

Joint Treatment / Elbow Joint

vse-sustavy.ru

FIRM BUTT AND HIPS FOR A MONTH

Take it and do it!

STEP 1 EXERCISES

1. We kneel, arms bent at the elbows rest on the floor. The head looks forward.

In this position, we take the right leg up, bent at the knee, and lower it into place. We repeat raising the leg in this way for a start 20 times (if it is hard, then according to health).

TIP: Subsequently, the number of times in one approach of each exercise should be increased according to well-being.

Then we abduct the left leg up 20 times. (or by feeling as much as by right)

Before starting the second exercise, you can stretch and relax for a few seconds: put the pelvis on your heels, stretch your arms forward, then move the pelvis to the left and right. Do this exercise in between each set.

2. We return to the starting position (we are on our knees, arms bent at the elbows - on the floor). Now we raise the right leg bent at the knee 90 degrees, not strictly up, but up - to the right, then lower it down. We lift up and left and down again. We repeat in this way 20 times in total.

Similarly with the left foot 20 times.

Stretched out.

3. We become in the starting position. Raise the bent right leg up, first lower it not to its original position, but crosswise behind left leg... Raises again and now to its original position. Do this 15 times.

Repeat the same with the left foot 15 times.

Stretching for a few seconds.

4. We are in a similar position. Now we raise the right bent leg strictly to the side, i.e. to the right. And we put it in place. Repeat 15 times. If it is difficult to perform the exercise when your arms are bent at the elbows, straighten them and rest your palms.

Repeat 15 times for the left leg.

This stretches and strengthens the inner thigh muscles. For the same purpose, we will perform the 5th exercise for the hips and buttocks.

5. We lie down on the right side. The right arm, bent at the elbow, rests on the floor. We bend the left leg (it is on top of us) at the knee, take it forward and put the foot on the floor. Thus, the left foot is on the floor at the level of the middle of the right thigh. We begin to lift the right leg up (it should be straight). We repeat 20 times.

Similarly, raise the left leg on the left side.

6. Again we kneel, but the arms are not bent at the elbows, but straight, rest against the floor. The head looks forward. Take the right leg back and swing the leg up. We repeat 20 times.

Similarly, we perform upward swings. right foot.

7. The last exercise of the 1st part for elastic buttocks and hips - well-known squats. But! with one difference. Before you sit down, squeeze your buttocks well. So we carry out 2 approaches according to well-being.

2 STAGE OF EXERCISES

The second stage of the exercises for the buttocks is performed lying on the back, the legs bent at the knees rest on the floor, the arms lie along the body.

1. Raise the pelvis as high as possible without lifting the shoulders and feet 30 times.
2. Raise the pelvis as high as possible, without lifting the shoulders and feet, while bringing the knees together 30 times.
3. Raise the pelvis as high as possible, without lifting the shoulders and feet 4 times and on the fifth knee when lifting - 10 times.

The complex is complete.

Normalize the number of times and approaches according to your well-being.

The proposed set of exercises for the buttocks and thighs is widely used in various sports facilities, but it is easy to perform it at home, spending 20-30 minutes. Believe me, the result is worth it!

Don't forget to be systematic.
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Group: "Lifestyle"
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Traveling to another country can be difficult.
You might be surprised, but if you show the typical American or European gesture of "goat" or "that rocks" (the index finger and pinky are pointing up, the middle and ring fingers pressed to the palm, and the thumb is set aside), which may mean belonging to such a musical style as rock, then in Italy with such a gesture you tell someone that their wife is cheating on them!


In this regard, on the eve of the New Year holidays, the book “Don’t Get Me Wrong - The Global Gestures Guide” was published in the UK.

"Good" or "excellent" in the UK, USA, South Korea, South Africa
"One": France, Poland, Switzerland
"Vulgar insult": Afghanistan, Iran, Iraq

"How does it feel?" or "What do you want?" in italy
"Little" or "little" in the Congo
"Beautiful" or "good" in Turkey
"One Moment" in Egypt

"Two" in Belgium, Liechtenstein, the Netherlands
Eight in China
"Bad" in Italy

"Excellent" in the USA, Canada, Mexico, Switzerland
"Vulgar insult" in Brazil

"Go away!" in the Czech Republic, Denmark, the Netherlands
"Let's come here!" in Ghana, Philippines, Vietnam

P.S. OUR GESTURES


GESTURES OF INVITATION, CALLING AND ATTRACTING ATTENTION

- “Attention”, “stop” - arms are raised above the head, slightly bent at the elbows or crossed at the level of the head.
- "Attention" - the index finger is raised up, the rest are clenched into a fist.
- "Look" - pointing gesture hand.
- Beckoning - flexion and extension of the palm, four fingers (except the thumb) are closed together, the arms (or arm) can be bent at the elbows or extended forward.
- Familiar calling - flexion-extension of the index finger, palm with the back side down.
- An invitation - a nod of the head with a slight turn to the side from the bottom up.
- An invitation by waving your hand from the elbow towards you in a horizontal plane.
- Attracting attention - waving your hand from side to side over your head.
- Attracting attention - tapping on an object with your finger or palm.
- Tap the table with your fingertips or palm.
- Attracting attention - clapping your palms.
- Raising an arm or both arms up.
- Raise one or both eyebrows up and down, bring the eyebrows to the bridge of the nose, while moving the eyes up and down to the side (coquetry, the desire to attract attention).
- Suddenly look at someone and quickly lower your eyes. In this case, the gaze can be direct, you can look askance (out of the corner of your eye), you can glance upward or, lowering your head, glance from below (showing interest in the person you are looking at; desire to establish contact; coquetry).
- Follow the eyes of another person, trying to look into his eyes (the desire to get in touch with a person who does not show such a desire - ingratiating himself).
- Look into the eyes of another person, and then slightly move your eyes or head to the side, while the eyebrows are slightly raised (the call to leave together is a familiar gesture).
- The index finger is raised and the first phalanx presses the lips (call for silence, for silence, call to keep a secret, a secret).
- Slowly shaking your shoulders back and forth alternately - the desire to attract attention.
- They take someone by the hand or shoulder, by the clothes and pull (the gesture is usually accompanied by an appeal, expression of a request, a complaint, etc.; more common in children).
- Use the wrist, elbow or shoulder to lightly push another person on the shoulder, side, chest, the expression on his face is playful, sly (familiar gesture).

GESTURES OF WELCOME

Kiss on the lips, on the cheek, on the forehead (depending on the degree of intimacy and age).
- Air kiss.
- Touch another person's cheek.
- Head nod.
- Men pat each other on the shoulder or back.
- Handshake.
- Waving the hand to the left and to the right, palm forward.
- Waving from side to side with your entire arm over your head.
- Raising your arms up above your head. In this case, it can be: an open palm, busting fingers or a clenched fist with the back side back.
- Greetings to several people or one at a distance - raise your closed hands above your head.
- Comic trump card.
- Somewhat old-fashioned raising or taking off your hat.
- Kiss the lady's hand.
- Close your eyelids, closing your eyes (greeting, goodbye at a distance, when it is impossible to make contact in words).
- Lower your head and tilt the body forward, and then straighten. Option: the hand is applied to the heart. A gesture of respectful greeting; the lower, the more reverence they want to express.
- Clicking heels - a combination of heels, accompanied by a knock (a dashing expression of greeting, willingness to do something; typical of the military).

GESTURES REGULATING THE DISTANCE BETWEEN INTERVIEWERS

Increasing the distance - pushing away, lifting the partner's hand.
- During the conversation, support your partner under the elbow.
- During a conversation, keep your hand on your partner's shoulder.
- Hold the interlocutor's hand.
- The man puts his hand on his partner's chest.
- If the partner is non-contact, lightly touch him.
- To lean forward with your whole body is the desire to switch to friendly, confidential communication.

GESTURES SHOWING ATTENTION

Touching, stroking the interlocutor on the arm or shoulder.
- “Understanding” - head nod from top to bottom.
- Head tilt forward and slightly to one side.
- Slight turn of the head to the side towards the speaker.
- Sit, tilting the body forward towards the interlocutor (expression of interest, full attention to the words of the interlocutor).
- "Toss up" - the head rises upward with a nod, eyebrows are raised, eyes are wide open (showing interest in what the interlocutor is saying, stimulating the interlocutor to continue speaking).
- “The jaw fell off” - to look at someone with open mouth and wide eyes (manifestation of utmost attention, interest; usually in children).
- With your hand, touch the chin of another person, slightly lifting his head up and looking into his eyes (friendly attention; a protective gesture, most often in older people in relation to younger ones, especially children).

GESTURES TO MAINTAIN THE INTERVIEWER'S ATTENTION

A pointing gesture that is not directed at any particular object.
- Tapping something hard.
- An increase in the number of gestures suitable for the meaning of speech.
- Closed fingers separate and close again.

GESTURES FOR SPEECH REGULATION

- “Between us” - palm brace near the mouth.
- Cover your mouth with the palm of one hand or the palms of both hands.
- “Prompt” - search movements directed to the partner: circular movements with the index finger or hand, fingers move in a pinch.

Willingness to answer - raise the bent arm with the edge of the palm forward.
- “Speak faster” - small circular movements of the hand towards you - away from yourself.
- “Take your time”, “don't worry” - the hand is extended forward with an open palm to the interlocutor.
- “Stop, let me rest” - take your partner by the hand or put your hand on his shoulder.
- “I don’t understand” - an interrogative nod of the head from the bottom up.
- “Didn't hear” - turn your head with your ear to the interlocutor or put your unfolded palm to your ear.
- "Silence", "mystery" - index finger across the lips.
- To cast a closer look at someone (a sign of the end of the conversation).
- “Round off” - put your fingers in a fist, sticking out only the index finger, and draw circles in the air (a gesture indicating that it is time to stop speaking, conversation, since the allotted time has expired).
- Fingering - both arms are bent at the elbows, the fingers are relaxed, apart and alternately hitting each other with the pads, while the thumbs participate in movement or are connected to each other; the face is tense, the movements are fast, nervous (the gesture expresses impatience, a desire to rush the interlocutor).
- Rinse with your hand - bend your arm at the elbow, fingers extended; with a sharp movement, take your hand away from you, slightly down; facial expression decisive, strong-willed (a decisive statement of his opinion, often emphasizes the end of the conversation).

Farewell gestures

- "Goodbye" - flexion-extension of the hand from oneself.
- Handshake.
- Waving from side to side with the whole hand over the head, palm open.
- Hugs.
- Air kiss - attach a forefinger and middle finger to your lips and take your hand towards the person you are saying goodbye to.
- Raising the arm up above the head, or the same, but with a bustle of fingers.
- Head nod.
- Cotton on the back or cotton on the shoulder.
- Lifting and putting on the hat.
- Kiss the lady's hand.
- Hold your eyes on the interlocutor, look after the leaving person (the norm of politeness when parting).

GESTURES ABOUT THE END OF CONTACT

- “Enough” - the palm of the outstretched hand (or both hands) is turned towards the interlocutor.
- The arm is bent at the elbow and turned with the hand away from you, the raised hand or the entire arm to the elbow goes down and slightly to the side of you.
- “I give up” (comic gesture) - fold your arms crosswise on your chest or raise your arms up.
- “Recoil from someone” - take a step back or away from the interlocutor, or sharply tilt the body back (increase in space - refusal of contact).
- Refusal to shake hands (a sign of a break in the relationship) - the right hand is removed behind the back or straightened arms are crossed behind the back (while holding the other hand with one hand).
- The hand with the palm turned away from oneself is pulled towards the interlocutor, as if determining the distance, which cannot be approached closer, or slightly push the interlocutor to increase the distance between him and himself (refusal of contact, impolite gesture).
- The arms are bent at the elbows, the hands lie on the opposite forearms: right palm on the left, and the left on the right, the head is raised high (categorical refusal; unwillingness to contact the interlocutor).

GESTURES DEMAND OR REQUEST

- “Take” - stretching out a hand with an object.
- “Give” - stretching out the open palm of one or both hands.
- “Give” (for children) - squeezing and unclenching the palm.
- “Move away” - waving away from someone with your hand or with both hands.
- "Half" - put the palm of the hand with an edge in the middle of the other hand.
- “Give me money” - rubbing the thumb on the index and middle.
- “Give me matches” - a movement simulating the lighting of a match.
- "Give me a cigarette" - movement of the open index and middle fingers to the lips or showing a cigarette between the index and middle fingers.
- An invitation to go forward - a pointing gesture forward with a hand.
- “Sit down” - pointing with the hand to the seat from top to bottom.
- "Get out!" - pointing gesture sharply to the side, arm extended.
- “Stop it, I don’t see it” - cover your eyes with your palm.
- “Be quiet” - cover your interlocutor's mouth with your palm.
- “Keep your mouth shut” - pointing at your lips with your index finger.
- "What time is it now?" - with the index or middle finger of one hand, tap on the wrist of the other.
- Looking at another person, quickly squint one eye and relax your face again (offer to take part in a joke, a joke; please do not give out any secret).
- Crawling on your knees - kneeling, moving around without getting up (pleading for forgiveness, mercy).
- Raise your hands and head up, as if addressing the sky, while your fingers are stretched up, and your palms are turned slightly towards you (a gesture of prayer, supplication, as well as the desire to convince the interlocutor of something, calling heaven and God as witnesses).
- Supplication - palms of the hands are closed at chest level or hands (arm) are pressed to the chest.
- The arm is raised and bent at the elbow, the hand is turned away from itself, with the whole arm from the elbow (or just the hand), a repulsive movement or oscillatory movements to the right and left is made (meaning of the gesture: “no”, “stop”; call for silence, calmness).
- The hand with the fingers folded together is stretched out to the side and slightly forward, towards the transport (request the driver to stop or give a lift).
GESTURES OF PROHIBITION
- Vigorous head shaking from side to side.
- Vigorous waving of arms in a criss-cross pattern from bottom to top.
- Swinging a straightened index finger (the rest of the fingers are clenched into a fist) from left to right.

GESTURES OF FORGIVENESS AND RECONCILIATION

A pat on the shoulder.
- Handshake.
- Stroking the hand.
- “Sorry” - put your hands palm on palm on your chest or put your hand palm to your heart.
- Fall on your knees - the legs are bent at the knees and fall on them, the head is lowered down. Option - go down on one knee (pleading for forgiveness or humility, humility).

GESTURES-TEASING

Attaching two fingers to your head in the form of horns.
- “Parsley” - an unfolded palm with a thumb pressed to the nose, fingers oscillate up and down.
- Putting the thumbs to the temples, the rest of the fingers hesitate.
- Show language.

JOICULAR (GAME) GESTURES

- “Okay” - clap your hands.
- "Guli" - waving the hands of both hands near the shoulders, arms slightly bent at the elbows.
- “Goat” - the index and middle fingers (or little finger) are extended forward, the rest of the fingers are in a fist.
- “Thief Magpie” - with the index finger of one hand, circles are drawn on the open palm of the other, then fingers are bent one by one.
- Carefully, so as not to be noticed, they come up from behind and clasp the head of another person with their palms, closing his eyes or ears and preventing him from turning around - “Guess who it is?” (a friendly gesture that has a playful nature; it is more common in children and young people).
- “Shuffle your leg” - put one leg forward and pull it back noisily, making a bow (a playful demonstration of humility, helpfulness).
- “I give up” - both hands are raised above the head, palms are turned away from you.
- "There is!" - straightened arms are pressed to the body, the head is raised up, an expression of readiness to obey and do what is required.
- "Grow big!" - they take another person by the ear (or both) and slightly pull it up (a gesture that usually accompanies birthday greetings; they pull the ears as many times as one turns old; a familiar gesture, used, as a rule, in relation to children).
- Opening your mouth, push your tongue forward (playfully familiar gesture in adults; refusal to do anything).
- "I swear!" - the right hand is raised up, bent at the elbow, the palm is turned forward, the fingers are connected and straightened or clenched into a fist.

P.P.S. NOT OUR GESTURES:

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Standard gestures

The current rules assume the use of only three official gestures. It should be understood that they are served exclusively with the left hand - the right one must constantly be on the gas handle and control the brake lever. This applies not only to standard gestures, but also to informal signals that motorcyclists give each other.

The most important gesture is the hand raised vertically upward without bending at the elbow. In this case, the rider's palm should be fully open in order to improve the visibility of the signal at a great distance. When it comes to driving at dusk, it is better to use gloves with reflective inserts or wrap them in a light-colored cloth. This gesture denotes a serious braking or a complete stop - it is a replacement for a brake light bulb.

The arm of the motorcyclist extended to the left indicates that it is in this direction that he is going to make a turn. However, what about right-hand turns? Since it is forbidden to take the right hand off the steering wheel, to signal such a change in the direction of movement, raise your left hand, bending it at the elbow and turning your palm with an edge towards those traveling behind vehicles... Such signals, given by the motorcyclist's hand, will help to avoid an accident and get to the place of repair without the slightest problem.

But it is better not to resort to such gestures, since their effectiveness is still much lower than that of signal lamps. Therefore, it is better to purchase a special device that consists of an electronic control unit and a battery. If the electrical circuit is broken, it will automatically switch the power of the bulbs to the built-in battery, which will allow you to get to a nearby repair point without experiencing any inconvenience. At the same time, the driver will not be able to ignore the problem - a special warning lamp on the device will tell about its presence.

Informal gestures

However, traffic signals do not allow motorcyclists to communicate with each other without slowing down. Therefore, biker associations develop their own signaling systems based on special gestures. Of course, in individual organizations, the meaning of gestures can vary, and the total number reaches a hundred. We will consider in the article only universal gestures that will be equally understood in any country in the world and will not cause any conflict situations or misunderstanding.

Hand signals can be given not only on the move, but also before the start of the movement. A bent left arm with an extended index finger means readiness - if the leader of the group gives such a signal, everyone should put on helmets, check equipment, make sure there is enough fuel, and, if necessary, let other team members know about problems. A few counterclockwise rotations with your index finger will indicate the need to start and warm up the engines. Next, you need to decide on the mode of movement - a palm raised obliquely above your head (pioneer greeting) means that motorcyclists are lined up in one column, and index and middle fingers put up (sign of peace, peace) - in two columns. The signal to start the movement is a sharp swing of the left hand from the bottom up, and on the go, it also means the need to accelerate.

In addition, a quick swing of the left hand with the palm raised means that vehicles traveling behind can overtake the rider without any hindrance. On the contrary, if the palm is lowered up and the motorcyclist moves from top to bottom, this means that overtaking will be dangerous, or he is going to get ahead himself and asks to let him pass so as not to create an emergency. A smooth movement of the left hand from top to bottom will show that the convoy of motorcyclists must slow down to avoid the danger posed by a bad road or traffic police post. If the driver who is driving next to him forgot to turn off the direction indicator, it is necessary to fold the thumb and forefinger in a ring (OK sign), and close-open the formed circle several times. If a dangerous object is found on the road, it should be pointed with the index finger of the left hand or with the right foot - this is done if they see an obstacle, a hole or other obstacle that can cause a significant problem.

In many situations, motorcyclists have to stop because the movement cannot continue indefinitely. If there are no special reasons for this, but the stop was still required, for example, for negotiations or for sightseeing, it is worth lowering your left hand down at an angle of about 45 degrees and directing your palm in the direction of travel. If there is a specific reason, a stop signal is given by means of an elbow extended to the side and an outstretched thumb, which should point in the desired direction:

• You need to have a snack - the thumb points to the mouth (to the helmet);
• You need to rest or the motorcyclist is not feeling well - the finger is directed to the chest;
• Need to refuel - your finger points to the tank.

When the column is stopped, you should make a sharp movement with your arm bent at the elbow, from left to right - this will mean that all riders must turn off the engines.

However, it should be understood that the peculiarities of the national culture of some countries do not allow the use of certain signals from motorcyclists, so you should carefully read this information when going on a long journey. In the United States, a raised index finger along with a protruding thumb means that a person considers the interlocutor a loser, so local bikers will not be happy to see such signs at all. In Greece, you need to show gestures with any fingers other than the thumb, since lifting it means an obscene curse, but a fully open palm with spread fingers will show that you want to call the Greek "pindos". Peaceful gesture with the index and middle fingers spread to the side in the countries of the former British Empire(Great Britain, Australia, Canada, New Zealand, India, Hong Kong) means the same as the middle finger in other cultures, and the fingers closed in a ring in the OK symbol are an accusation of a person of non-traditional sexual orientation. Of course, these traditions are gradually becoming a thing of the past thanks to globalization, but you still have a chance to get into a stupid position when going abroad.

Using gestures

Of course, it helps to cope with problems with electrical circuits in a motorcycle. modern technology however, its potential is also not unlimited. Therefore, the official gestures prescribed by the traffic rules should be known to every driver. In addition, bikers who often ride in groups should also learn non-standard sign language, which helps them communicate even on the go. Its use will help to avoid unpleasant situations and accidents, as well as to synchronize the start of movement, acceleration, deceleration and stop. Using informal sign language, you can receive a danger signal from another biker or give him a similar warning.

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Why isn't the arm unbending at the elbow?

Usually, people pay attention too late to the fact that the arm does not unbend at the elbow in the full amplitude of physiological movements, when the pathological process has already passed into the chronic stage of its course. In this case, the primary symptoms may remain unnoticed for a long time, since the elbow joint does not bear the functional load that is imposed on the large joints of the lower extremities

Meanwhile, the primary symptomatic complex may include squeaking when moving, the rapid onset of a feeling of fatigue with a certain group of movements, aching pain at the end of the working day. This is how tenosynovitis of the elbow begins. In order to reduce pain, the person stops gradually unbending the arm in full. This leads to a shortening of the ligamentous and tendon apparatus. Treatment may take a long time. In our clinic, a set of methods of manual influence is offered in order to restore mobility in full.

Not infrequently, problems with the fact that the arm does not unbend at the elbow arise after long-term healing fractures of the ray in a typical place. While wearing the plaster, the upper limb is partially immobilized, the patient tries not to disturb the sore arm and refuses to perform even the usual movements. This leads to the development of contracture, which is very difficult to treat. Traditional medicine does not have any conservative methods of exposure at all. Most often, with a significant limitation of the range of motion, a surgical operation is prescribed to excision the fused ligaments.

We offer non-traditional methods of treatment, which consist in the gradual physiological restoration of the ligamentous, muscular and tendon apparatus. The complex of therapeutic measures can include acupuncture and reflexology, therapeutic massage and physical education, manual influence.

Why doesn't the arm bend at the elbow?

Not less often in our practice there are situations when the arm does not bend at the elbow and at the same time there is a feeling of a decrease in muscle effort. When conducting laboratory diagnostics, a decrease in muscle tone and violation of the process of innervation of soft tissues. For a long time, this was associated with various injuries that were latent, and with deforming osteoarthritis of the elbow joint. However, now more and more doctors agree that the arm does not bend at the elbow due to the spread of dystrophic changes in the nervous tissue along the course of the nerve that innervates the palm and undergoes changes against the background of tunnel syndrome.

We invite you to receive a preliminary free consultation with the specialists of our medical center to clarify the diagnosis and choose a treatment method for your particular condition.

In addition to tendovaginitis and tunnel syndrome, the arm at the elbow does not bend can be caused by:

• sprains;
• microscopic tears of tendon tissue;
• mild forms of dislocation;
• bursitis of the frontal and lateral planes;
• acute inflammatory diseases of cartilage tissue;
• osteochondrosis of the cervical spine, especially complicated by prolapse and herniated disc;
• fractures of bones, the heads of which enter the cavity of the elbow joint.

Each of these pathologies requires careful diagnosis using special laboratory equipment. Sometimes reveal the real reason the fact that the arm does not bend or unbend at the elbow is helped only by atroscopy and computed tomography. After passing these examinations, you can contact our manual therapy clinic, where you will be provided with qualified assistance. Most of our patients achieve complete restoration of motor activity of the upper extremities after just a few treatment sessions.