Where did the hand gesture come from to one side. Arm bent at the elbow

The elbow can be sore from a variety of reasons and in different ways. Pain cannot be ignored, because it can signal serious illnesses, which should be treated as early as possible.

Possible reasons

Elbow pains are often caused by:

- injuries and sprains that occur after sudden heavy loads or monotonous prolonged overloads of the elbow joint area

- inflammatory processes in the elbow joint

- violation of the integrity of the cartilage and vertebrae of the cervicothoracic spine

- chronic diseases of the elbow joint

Types of pain

Depending on the reasons that caused the pain, they are divided into the following types:

- acute post-traumatic pain

- acute pain with inflammation

- dull muffled pain

- radiating pain

- It's a dull pain

What diseases can be symptom of elbow pain?

1. Dislocation of the elbow joint It can be posterior, anterior and lateral, the most common are posterior dislocations. Any dislocation can be combined with bone fracture and tendon avulsion.

How does the dislocation occur? During sports, industrial injuries, car accidents, falls on the wrist and elbow.

The posterior dislocation looks like this: a clear deformation of the joint, shortening of the forearm, a protruding olecranon is visible. The pain is very severe, arm movements are very limited, and sometimes impossible. When trying to unbend the joint, a springy resistance is felt in it.

The anterior dislocation looks like this: the joint is slightly deformed, the forearm is elongated, the olecranon process is fused and not visible. The pain is moderate, the movement of the joint is limited, but still possible.

Lateral dislocation characteristically displaces the forearm towards the center or towards the outside of the chest. The hand seems to be pressed against the body. The pain is moderate, the movements in the joint are painful and limited, it is very painful or impossible to raise the arm up.

With severe anterior and lateral dislocations, the ulnar and / or median nerve is damaged, which causes the hand to lose sensitivity.

When the tendons rupture, the biceps muscle of the shoulder is heavily overloaded and, as a result, active movement of the upper limb is impossible, the flexion force of the elbow joint decreases. The shape of the muscles becomes asymmetric, its swelling and soreness occurs.

2. Olecranon bursitis or olecranon bursitis may be the result of chronic injury to the back and bottom of the elbow, for example, in drivers leaning bent elbow on the car door. Often found in combination with rheumatoid arthritis and gout.

Since the superficial bag of the olecranon is not connected to the cavity of the elbow joint, the focus of inflammation may remain isolated, not penetrate into the joint and not immobilize it as a whole.

So, in the area of ​​the olecranon, a rounded formation of soft consistency grows, slightly painful, no larger than chicken eggs, clearly visible with an unbent arm.

If the bursitis remains isolated, the function of the elbow joint is preserved. If inflammation affects a joint, it becomes inflamed and painful.

3. Elbow arthrosis accompanied by rather tolerable muted pain. The joint can become severely painful when trying to bend or straighten the arm as much as possible.

A crunch in the elbow joint and a gradual decrease in its mobility are characteristic of arthrosis. After some time, the patient can no longer fully bend / straighten his arm without feeling pain.

A sign of advanced arthrosis is the arm bent at the elbow all the time, since the bones of the joint are deformed. But the elbow itself is slightly painful and not hot to the touch.

4. Elbow arthritis most often it affects other joints with inflammation, so that inflammation, redness and soreness in the shoulder, knee, ankle joints can be observed.

The pain in the inflamed elbow is very strong, manifests itself not only in movement, but also in complete rest. The inflamed elbow swells very much, becomes swollen, often already hot to the touch. If the inflammation is not stopped, the joint becomes red and even crimson.

In some patients, bursitis, an inflammation of the periarticular sac, joins arthritis of the elbow joint. At the same time, a soft spherical formation appears on the back surface of the bend of the elbow, which is filled with liquid and slightly painful when probing.

5. Spinal osteochondrosis and intervertebral hernias segments C5-C6 and ThI - ThII. The cause of the pain is the pinching of the nerve roots.

It is a radiating (reflected) pain that brings restlessness in movement, at rest, even during a night's sleep. Coming from the area of ​​the neck and shoulder blades, the pain penetrates the entire arm, and not just the elbow area. The appearance of the elbow joint does not change, its mobility is not limited, it only becomes very painful.

If the disease is left untreated for a long time, flexion in the joint will begin to be impaired, a decrease in the skin sensitivity of the surface of the forearm, up to numbness, will spread. In very severe cases, the biceps muscle partially or completely atrophies.

6. Epicondylitis most often it occurs due to prolonged overload of the joint or injury. An expressive symptom of epicondylitis is pain when carrying weights and rotational movements of the hand.

The pain is aching in nature, does not bother with flexion-extension of the elbow, performed without stress, completely subsides at rest. Joint mobility is maintained in full - the angles of flexion and extension do not decrease. The elbow has no external signs of the disease, it looks unchanged and healthy. When palpating, only the condyles (bones protruding on the sides) are painful, and not the joint itself.

How to relieve elbow pain

• In case of dislocation and injury, the joint must be immobilized, apply cold (ice pack, snow, container with cold water). Apply a cooling gel or ointment, they contain analgesics, menthol, essential oils that reduce local sensitivity and relieve pain (Menovazin, Amprovizol, Alfakain)
• For arthritis and arthrosis, warming ointments are applied, based on plant components and animal products: pepper extract (Finalgon, Nikoflex, Espol), mustard, bee and snake venoms.
• Diclofenac ointment, which is effective for arthritis of all joints, helps to successfully anesthetize the joint. Apply it to the site of inflammation with a thin layer no more than 3 times a day, apply it no more than 2 weeks in a row. In the absence of tangible results at the beginning of treatment, its application should be discontinued and a doctor should be consulted for the appointment of an effective remedy. Has serious contraindications - read the instructions!
• Ketorol ointment perfectly relieves pain, but does not cure the disease. For the appointment of the dose and frequency of use, you should consult your doctor.
• Nise ointment is effective even for gouty inflammation, does not contain steroids, can be used for a month without interruption, it has healing effect and excellent pain relief
• With epicondylitis, ointments with non-steroidal anti-inflammatory drugs are most effective, their active ingredients are: diclofenac, ibuprofen, ketoprofen (Finalgel, Nise, Ketonal)

Remember that your doctor can prescribe effective treatment after examination and diagnosis.

We have provided reliable, but still general information.

Joint Treatment / Elbow Joint

vse-sustavy.ru

FIRM BUTT AND THIGH FOR A MONTH

Take it and do it!

STEP 1 EXERCISES

1. We kneel, arms bent at the elbows rest on the floor. The head looks forward.

In this position, we take the right leg up, bent at the knee, and lower it into place. We repeat raising the leg in this way for a start 20 times (if it is hard, then according to health).

TIP: Subsequently, the number of times in one approach of each exercise should be increased according to well-being.

Then we abduct the left leg up 20 times. (or by feeling as much as right)

Before starting the second exercise, you can stretch and relax for a few seconds: put the pelvis on your heels, stretch your arms forward, then move the pelvis to the left and right. Do this exercise in between each set.

2. We return to the starting position (we are on our knees, arms bent at the elbows - on the floor). Now we raise the right leg bent at the knee 90 degrees, not straight up, but up - to the right, then lower it down. We lift up and left and down again. We repeat in this way 20 times in total.

Similarly with the left foot 20 times.

Stretched out.

3. We stand in the starting position. Raise the bent right leg up, first lower it not to the starting position, but crosswise behind the left leg. Raises it again and now to its original position. Do this 15 times.

Repeat the same with the left foot 15 times.

Stretch for a few seconds.

4. We are in a similar position. Now we raise the right bent leg strictly to the side, i.e. to the right. And we put it in place. Repeat 15 times. If it is difficult to perform the exercise when your arms are bent at the elbows, straighten them and rest your palms.

Repeat 15 times for the left leg.

This stretches and strengthens the inner thigh muscles. For the same purpose, we will perform the 5th exercise for the hips and buttocks.

5. We lie down on the right side. The right arm, bent at the elbow, rests on the floor. We bend the left leg (it is on top of us) at the knee, take it forward and put the foot on the floor. In this way left foot stands on the floor at the level of the middle of the right thigh. We begin to lift the right leg up (it should be straight). We repeat 20 times.

Likewise, raise the left leg on the left side.

6. Again we kneel, but the arms are not bent at the elbows, but straight, rest against the floor. The head looks forward. Take the right leg back and swing the leg up. We repeat 20 times.

Similarly, we perform swings up with the right leg.

7. The last exercise of the 1st part for elastic buttocks and hips - well-known squats. But! with one difference. Before you sit down, squeeze your buttocks well. So we carry out 2 approaches according to well-being.

2 STAGE OF EXERCISES

The second stage of the exercises for the buttocks is performed lying on the back, the legs bent at the knees rest on the floor, the arms lie along the body.

1. Raise the pelvis as high as possible, without lifting the shoulders and feet 30 times.
2. Raise the pelvis as high as possible, without lifting the shoulders and feet, while bringing the knees together 30 times.
3. Raise the pelvis as high as possible, without lifting the shoulders and feet 4 times and on the fifth knee when lifting - 10 times.

The complex is completed.

Normalize the number of times and approaches according to your well-being.

The proposed set of exercises for the buttocks and hips is widely used in various sports facilities, but it is easy to perform it at home, spending 20-30 minutes. Believe me, the result is worth it!

Don't forget to be systematic.
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Group: "Lifestyle"
We have everything you need !!

vk.com

Traveling to another country can be difficult.
You might be surprised, but if you show the typical American or European gesture of "goat" or "that rocks" (the index finger and pinky are facing up, the middle and ring fingers are pressed to the palm, and the thumb is set aside), which mean belonging to such musical style like rock, then in Italy with such a gesture you tell someone that their wife is cheating on them!


In this regard, on the eve of new year holidays, in the UK released Don’t Get Me Wrong - The Global Gestures Guide.

"Good" or "excellent" in the UK, USA, South Korea, South Africa
"One": France, Poland, Switzerland
"Vulgar insult": Afghanistan, Iran, Iraq

"How does it feel?" or "What do you want?" in italy
"Little" or "a little" in the Congo
"Nice" or "nice" in Turkey
"One Moment" in Egypt

"Two" in Belgium, Liechtenstein, the Netherlands
Eight in China
"Bad" in Italy

"Excellent" in the USA, Canada, Mexico, Switzerland
"Vulgar insult" in Brazil

"Go away!" in the Czech Republic, Denmark, the Netherlands
"Let's come here!" in Ghana, Philippines, Vietnam

P.S. OUR GESTURES


GESTURES OF INVITATION, CALLING AND ATTRACTING ATTENTION

- “Attention”, “stop” - the arms are raised above the head, slightly bent at the elbows or crossed at the level of the head.
- "Attention" - the index finger is raised up, the rest are clenched into a fist.
- "Look" - pointing gesture hand.
- Beckoning - flexion and extension of the palm, four fingers (except the thumb) are closed together, the arms (or arm) can be bent at the elbows or extended forward.
- Familiar calling - flexion-extension of the index finger, palm with the back side down.
- An invitation - a nod of the head with a slight turn to the side from the bottom up.
- An invitation by waving your hand from the elbow towards you in a horizontal plane.
- Attracting attention - waving your hand from side to side over your head.
- Attracting attention - tapping on an object with your finger or palm.
- Tap the table with your fingertips or palm.
- Attracting attention - clapping your palms.
- Raising an arm or both arms up.
- Raise one or both eyebrows up and down, bring the eyebrows to the bridge of the nose, while moving the eyes up and down to the side (coquetry, the desire to attract attention).
- Suddenly look at someone and quickly lower your eyes. In this case, the gaze can be direct, you can look askance (out of the corner of your eye), you can glide from the bottom up or, lowering your head, glance from below (showing interest in the person you are looking at; desire to establish contact; coquetry).
- To follow the eyes of another person, trying to look into his eyes (the desire to get in touch with a person who does not show such a desire - ingratiating himself).
- Look into the eyes of another person, and then slightly move your eyes or head to the side, while the eyebrows are slightly raised (the call to leave together is a familiar gesture).
- The index finger is raised and the first phalanx presses the lips (call for silence, for silence, call to keep a secret, a secret).
- Slowly shaking your shoulders back and forth alternately - the desire to attract attention.
- They take someone by the hand or shoulder, by the clothes and pull (the gesture is usually accompanied by an appeal, expression of a request, a complaint, etc.; more common in children).
- Use the wrist, elbow or shoulder to lightly push another person into the shoulder, side, chest, the expression on his face is playful, sly (familiar gesture).

GESTURES OF WELCOME

Kiss on the lips, on the cheek, on the forehead (depending on the degree of intimacy and age).
- Air kiss.
- Touch another person's cheek to the cheek.
- Head nod.
- Men pat each other on the shoulder or back.
- Handshake.
- Waving the hand to the left and to the right, palm forward.
- Waving from side to side with your entire arm over your head.
- Raising your arms up above your head. In this case, it can be: an open palm, busting fingers or a clenched fist with the back side back.
- Greetings to several people or one at a distance - raise your closed hands above your head.
- Comic trump card.
- Somewhat old-fashioned raising or taking off your hat.
- Kiss the lady's hand.
- Close your eyelids, closing your eyes (greeting, goodbye at a distance, when it is impossible to make contact in words).
- Lower your head and tilt the body forward, and then straighten. Option: the hand is applied to the heart. A gesture of respectful greeting; the lower, the more reverence they want to express.
- Clicking heels - a combination of heels, accompanied by a knock (a dashing expression of greeting, willingness to do something; typical of the military).

GESTURES REGULATING THE DISTANCE BETWEEN INTERVIEWERS

Increasing the distance - pushing away, lifting the partner's hand.
- During the conversation, support your partner under the elbow.
- During a conversation, keep your hand on your partner's shoulder.
- Hold the interlocutor's hand.
- The man puts his hand on his partner's chest.
- If your partner is non-contact, lightly touch him.
- To lean forward with your whole body is the desire to switch to friendly, confidential communication.

GESTURES SHOWING ATTENTION

Touching, stroking the interlocutor on the arm or shoulder.
- “Understanding” - head nod from top to bottom.
- Head tilt forward and slightly to one side.
- Slight turn of the head to the side towards the speaker.
- Sit, tilting the body forward towards the interlocutor (expression of interest, full attention to the words of the interlocutor).
- "Toss up" - the head rises up with a nod, eyebrows are raised, eyes are wide open (showing interest in what the interlocutor is saying, stimulating the interlocutor to continue speaking).
- “The jaw fell off” - to look at someone with open mouth and wide eyes (manifestation of utmost attention, interest; usually in children).
- With your hand, touch the chin of another person, slightly lifting his head up and looking into his eyes (friendly attention; a protective gesture, most often in older people in relation to younger ones, especially children).

GESTURES TO MAINTAIN THE INTERVIEWER'S ATTENTION

A pointing gesture that is not directed at any particular object.
- Tapping something hard.
- An increase in the number of gestures suitable for the meaning of speech.
- Closed fingers separate and close again.

GESTURES FOR SPEECH REGULATION

- “Between us” - palm brace near the mouth.
- Cover your mouth with the palm of one hand or the palms of both hands.
- “Prompt” - search movements directed to the partner: circular movements with the index finger or hand, fingers move in a pinch.

Willingness to answer - raise the bent arm with the edge of the palm forward.
- “Speak faster” - small circular movements of the hand towards you - away from you.
- “Take your time”, “don't worry” - the hand is extended forward with an open palm to the interlocutor.
- “Stop, let me rest” - take your partner by the hand or put your hand on his shoulder.
- “I don’t understand” - an interrogative nod of the head from the bottom up.
- “Didn't hear” - turn your head with your ear to the interlocutor or put your unfolded palm to your ear.
- "Silence", "mystery" - index finger across the lips.
- To cast a closer look at someone (a sign of ending the conversation).
- “Round off” - put your fingers in a fist, sticking out only the index finger, and draw circles in the air (a gesture indicating that it is time to stop speaking, conversation, since the allotted time has expired).
- Fingering - both arms are bent at the elbows, the fingers are relaxed, apart and alternately hitting each other with the pads, while the thumbs participate in movement or are connected to each other; the face is tense, the movements are fast, nervous (the gesture expresses impatience, a desire to rush the interlocutor).
- Rinse with your hand - bend your arm at the elbow, fingers extended; with a sharp movement, take your hand away from you, slightly down; facial expression decisive, strong-willed (a decisive statement of his opinion, often emphasizes the end of the conversation).

Farewell gestures

- "Goodbye" - flexion-extension of the hand from oneself.
- Handshake.
- Waving from side to side with the whole hand over the head, palm open.
- Hugs.
- Air kiss - attach a forefinger and middle finger to your lips and take your hand towards the person you are saying goodbye to.
- Raising the arm up above the head, or the same, but with a brunt of fingers.
- Head nod.
- Cotton on the back or cotton on the shoulder.
- Lifting and putting on the hat.
- Kiss the lady's hand.
- Hold your eyes on the interlocutor, look after the leaving person (the norm of politeness when parting).

GESTURES ABOUT THE END OF CONTACT

- "Enough" - palm arm outstretched(or both hands) is facing the interlocutor.
- The arm is bent at the elbow and turned with the hand away from you, the raised hand or the entire arm to the elbow goes down and slightly to the side from you.
- “I give up” (comic gesture) - fold your arms crosswise on your chest or raise your arms up.
- “Recoil from someone” - take a step back or away from the interlocutor, or sharply tilt the body back (increase in space - refusal of contact).
- Refusal to shake hands (a sign of a break in the relationship) - right hand they are removed behind the back or straightened arms are crossed behind the back (while holding the other hand with one hand).
- The hand with the palm turned away from oneself is pulled towards the interlocutor, as if determining the distance that cannot be approached closer, or slightly push the interlocutor to increase the distance between him and himself (refusal of contact, impolite gesture).
- The arms are bent at the elbows, the hands lie on the opposite forearms: right palm on the left, and the left on the right, the head is raised high (categorical refusal; unwillingness to contact the interlocutor).

GESTURES DEMAND OR REQUEST

- “Take” - stretching out a hand with an object.
- “Give” - stretching out the open palm of one or both hands.
- “Give” (for children) - squeezing and unclenching the palm.
- “Move away” - waving away from someone with your hand or with both hands.
- "Half" - put the palm of the hand with an edge in the middle of the other hand.
- “Give me money” - rubbing the thumb on the index and middle.
- “Give me matches” - a movement simulating the lighting of a match.
- "Give me a cigarette" - movement of the open index and middle fingers to the lips or showing a cigarette between the index and middle fingers.
- An invitation to go forward - a pointing gesture forward with a hand.
- “Sit down” - pointing with the hand to the seat from top to bottom.
- "Get out!" - pointing gesture sharply to the side, arm extended.
- “Stop it, I don’t see it” - cover your eyes with your palm.
- “Be quiet” - cover your interlocutor's mouth with your palm.
- "Keep your mouth shut" - pointing at your lips with your index finger.
- "What time is it now?" - with the index or middle finger of one hand, tap on the wrist of the other.
- Looking at another person, quickly squint one eye and relax your face again (offer to take part in a joke, a joke; please do not give out any secret).
- Crawling on your knees - kneeling, moving around without getting up (pleading for forgiveness, mercy).
- Raise your hands and head up, as if addressing the sky, while your fingers are stretched up, and your palms are turned slightly towards you (a gesture of prayer, supplication, as well as the desire to convince the interlocutor of something, calling heaven and God as witnesses).
- Supplication - the palms of the hands are closed at chest level or the arms (hand) are pressed to the chest.
- The arm is raised and bent at the elbow, the hand is turned away from itself, with the whole arm from the elbow (or just the hand), a repulsive movement or oscillatory movements to the right and left is made (meaning of the gesture: “no”, “stop”; call for silence, calmness).
- The hand with the fingers folded together is stretched out to the side and slightly forward, towards the transport (request the driver to stop or give a lift).
GESTURES OF PROHIBITION
- Vigorous head shaking from side to side.
- Vigorous waving of the arms in a criss-cross pattern from bottom to top.
- Swinging a straightened index finger (the rest of the fingers are clenched into a fist) from left to right.

GESTURES OF FORGIVENESS AND RECONCILIATION

A pat on the shoulder.
- Handshake.
- Stroking the hand.
- “Forgive me” - fold your hands with your palm on your palm on your chest or put your hand with your palm against your heart.
- Fall on your knees - the legs are bent at the knees and fall on them, the head is lowered down. Option - go down on one knee (pleading for forgiveness or humility, humility).

GESTURES-TEASING

Attaching two fingers to your head in the form of horns.
- “Parsley” - an unfolded palm with a thumb pressed to the nose, fingers oscillate up and down.
- Putting the thumbs to the temples, the rest of the fingers hesitate.
- Show language.

JOY (GAME) GESTURES

- “Okay” - clapping your hands.
- "Guli" - waving the hands of both hands near the shoulders, arms slightly bent at the elbows.
- “Goat” - the index and middle fingers (or little finger) are extended forward, the rest of the fingers are in a fist.
- “Thief Magpie” - with the index finger of one hand, circles are drawn on the open palm of the other, then fingers are bent one by one.
- Carefully, so as not to be noticed, they come up from behind and clasp the head of another person with their palms, closing his eyes or ears and preventing him from turning around - “Guess who it is?” (a friendly gesture that has a playful nature; it is more common in children and young people).
- “Shuffle your leg” - put one leg forward and pull it back noisily, making a bow (a playful demonstration of humility, helpfulness).
- “I give up” - both hands are raised above the head, palms are turned away from you.
- "There is!" - straightened arms are pressed to the body, the head is raised up, an expression of readiness to obey and do what is required.
- "Grow big!" - they take another person by the ear (or both) and slightly pull it up (a gesture that usually accompanies birthday greetings; the ears are pulled as many times as one is old; a familiar gesture, used, as a rule, in relation to children).
- Opening your mouth, push your tongue forward (playfully familiar gesture in adults; refusal to do anything).
- "I swear!" - the right hand is raised up, bent at the elbow, the palm is turned forward, the fingers are connected and straightened or clenched into a fist.

P.P.S. NOT OUR GESTURES:

Http://2cafe.net

www.liveinternet.ru

Standard gestures

The current rules assume the use of only three official gestures. It should be understood that they are served exclusively with the left hand - the right hand must constantly be on the gas handle and control the brake lever. This applies not only to standard gestures, but also to informal signals that motorcyclists give each other.

The most important gesture is the hand raised vertically upward without bending at the elbow. In this case, the rider's palm should be fully open in order to improve the visibility of the signal at a great distance. When it comes to driving at dusk, it is better to use gloves with reflective inserts or wrap them in a light-colored cloth. This gesture denotes a serious braking or a complete stop - it is a replacement for a brake light bulb.

An outstretched arm of a motorcyclist to the left indicates that it is in this direction that he is going to make a turn. However, what about right-hand turns? Since it is forbidden to take the right hand off the steering wheel, to signal such a change in the direction of movement, raise your left hand, bending it at the elbow and turning your palm with an edge towards those traveling behind vehicles... Such signals, given by the motorcyclist's hand, will help to avoid an accident and get to the place of repair without the slightest problem.

But it is better not to resort to such gestures, since their effectiveness is still much lower than that of electric signal lamps. Therefore, it is better to purchase a special device, which consists of an electronic control unit and a battery. If the electrical circuit is broken, it will automatically switch the power of the lamps to the built-in battery, which will allow you to get to a nearby repair point without experiencing any inconvenience. At the same time, the driver will not be able to ignore the problem - a special warning lamp on the device will tell about its presence.

Informal gestures

However, traffic signals do not allow motorcyclists to communicate with each other without slowing down. Therefore, biker associations develop their own signaling systems based on special gestures. Of course, in individual organizations, the meaning of gestures can change, and the total number reaches a hundred. We will consider in the article only universal gestures that will be equally understood in any country in the world and will not cause any conflict situations or misunderstandings.

Hand signals can be given not only on the move, but also before the start of the movement. A bent left arm with an extended index finger means readiness - if the leader of the group gives such a signal, everyone should put on helmets, check equipment, make sure there is enough fuel, and, if necessary, let other team members know about problems. A few counterclockwise rotations with your index finger will indicate the need to start and warm up the engines. Next, you need to decide on the mode of movement - a palm raised obliquely above your head (pioneer greeting) means that motorcyclists are lined up in one column, and the index and middle fingers put up (sign of peace, peace) - in two columns. The signal to start the movement is a sharp swing of the left hand from the bottom up, and on the go, it also means the need to accelerate.

In addition, a quick swing of the left hand with the palm raised means that the vehicle behind the vehicle can overtake the rider without any hindrance. On the contrary, if the palm is lowered up and the motorcyclist makes movements from top to bottom, this means that overtaking will be dangerous, or he himself is going to get ahead, and asks to let him pass so as not to create an emergency. A smooth movement of the left hand from top to bottom will show that the convoy of motorcyclists must slow down in order to avoid the danger posed by a bad road or traffic police post. If the driver who is driving next to him forgot to turn off the direction indicator, it is necessary to fold the thumb and forefinger in a ring (OK sign), and close-open the formed circle several times. If a dangerous object is found on the road, it should be pointed at it with the index finger of the left hand or with the right foot - this is done if they see an obstacle, a hole or other obstacle that can cause a significant problem.

In many situations, motorcyclists have to stop because the movement cannot continue indefinitely. If there are no special reasons for this, but the stop was still required, for example, for negotiations or for sightseeing, it is worth lowering your left hand down at an angle of about 45 degrees and directing your palm in the direction of travel. If there is a specific reason, a stop signal is given by means of an elbow extended to the side and an outstretched thumb, which should point in the desired direction:

• You need to have a snack - the thumb points to the mouth (to the helmet);
• You need to rest or the motorcyclist does not feel well - the finger is directed to the chest;
• Need to refuel - your finger points to the tank.

When the column is stopped, you should make a sharp movement with your arm bent at the elbow, from left to right - this will mean that all riders must turn off the engines.

However, it should be understood that the features national culture some countries do not allow the use of certain signals from motorcyclists, so it is worth reading this information carefully when going on a long journey. In the United States, a raised index finger along with a protruding thumb means that the person considers the interlocutor a loser, so local bikers will not at all be happy to see such signs. In Greece, you need to show gestures with any fingers other than the thumb, since lifting it means an obscene curse, but a fully open palm with spread fingers will show that you want to call the Greek "pindos". Peaceful gesture with the index and middle fingers spread apart in the countries of the former British Empire (Great Britain, Australia, Canada, New Zealand, India, Hong Kong) means the same as the middle finger in other cultures, and the fingers closed in a ring in the OK symbol are an accusation of a person of unconventional sexual orientation... Of course, these traditions are gradually becoming a thing of the past thanks to globalization, but you still have a chance to get into a stupid position when going abroad.

Using gestures

Of course, modern technology helps to cope with malfunctions of electrical circuits in a motorcycle, however, its potential is also not unlimited. Therefore, the official gestures prescribed by the traffic rules should be known to every driver. In addition, bikers who often ride in groups should also learn non-standard sign language, which helps them communicate even on the go. Its use will help to avoid unpleasant situations and accidents, as well as to synchronize the start of movement, acceleration, deceleration and stop. Using informal sign language, you can receive a danger signal from another biker or give him a similar warning.

www.motoshkoli.ru

Why isn't the arm unbending at the elbow?

Usually, people pay attention too late to the fact that the arm does not unbend at the elbow in the full amplitude of physiological movements, when the pathological process has already passed into the chronic stage of its course. In this case, the primary symptoms may remain unnoticed for a long time, since the elbow joint does not bear the functional load that is imposed on the large joints of the lower extremities

Meanwhile, the primary symptomatic complex may include squeaking when moving, the rapid onset of a feeling of fatigue with a certain group of movements, aching pain at the end of the working day. This is how tenosynovitis of the elbow begins. In order to reduce pain, the person stops gradually unbending the arm in full. This leads to a shortening of the ligamentous and tendon apparatus. Treatment may take a long time. Our clinic offers a set of methods of manual manipulation in order to restore mobility in full.

Not infrequently, problems with the fact that the arm does not unbend at the elbow arise after long-term healing fractures of the ray in a typical place. While wearing the plaster, the upper limb is partially immobilized, the patient tries not to disturb the sore arm and refuses to perform even the usual movements. This leads to the development of contracture, which is very difficult to treat. Traditional medicine does not have any conservative methods of exposure at all. Most often, with a significant limitation of the range of motion, a surgical operation is prescribed to excision the fused ligaments.

We offer unconventional methods treatment, which consists in the gradual physiological restoration of the ligamentous, muscular and tendon apparatus. The complex of therapeutic measures may include acupuncture and reflexology, therapeutic massage and physical education, manual influence.

Why doesn't the arm bend at the elbow?

Not less often in our practice there are situations when the arm does not bend at the elbow and at the same time there is a feeling of a decrease in muscle effort. When carrying out laboratory diagnostics, a decrease in muscle tone and a violation of the innervation of soft tissues are indeed revealed. For a long time, this was associated with various injuries that were latent, and with deforming osteoarthritis of the elbow joint. However, now more and more doctors agree that the arm does not bend at the elbow due to the spread of dystrophic changes in the nervous tissue along the course of the nerve that innervates the palm and undergoes changes against the background of tunnel syndrome.

We invite you to receive a preliminary free consultation with the specialists of our medical center to clarify the diagnosis and choose a treatment method for your particular condition.

In addition to tendovaginitis and tunnel syndrome, the arm at the elbow does not bend can be caused by:

• sprains;
• microscopic tears of tendon tissue;
• mild forms of dislocation;
• bursitis of the frontal and lateral planes;
• acute inflammatory diseases of cartilage tissue;
• osteochondrosis of the cervical spine, especially complicated by prolapse and herniated disc;
• fractures of bones, the heads of which enter the cavity of the elbow joint.

Each of these pathologies requires careful diagnosis using special laboratory equipment. Sometimes, only atroscopy and computed tomography help to identify the real reason that the arm does not bend or unbend at the elbow. After passing these examinations, you can contact our manual therapy clinic, where you will be provided with qualified assistance. Most of our patients achieve complete restoration of motor activity of the upper limbs after just a few treatment sessions.

Elbow gesture or Half-hands, known in France as Hand of honor(fr. Bras d "honneur) - a well-known offensive gesture, expressing a refusal to someone's request. It consists in bending at the elbow of the right arm by about 90-135 °, in which the left hand is placed on the elbow of the right, and the right arm is quickly bent, or vice versa. In many countries, such a gesture is used as a symbol of gross refusal and outright insult. Synonymous with the middle finger in meaning as a phallic symbol.

Gesture in the ancient world

The gesture has been known since antiquity. In 121 BC. this gesture, with which the lictor Antillius insulted the supporters of Gaius Gracchus in the popular assembly, was the reason for the murder of the lictor, and the latter, in turn, was the reason for an armed conflict in which Gracchus died.

Gesture in different countries

• In Poland, this gesture is called by Kozakevich's gesture(Polish. gest Kozakiewicza) in honor of the Polish pole vaulter Vladislav Kozakevich, champion of the 1980 Olympics in Moscow. After his victorious jump, Kozakevich showed a similar gesture to the audience, who constantly booed him. They wanted to deprive the Pole of the medal, but the Polish delegation convinced the Soviet organizers that Kozakevich did not offend anyone, and his arm bent involuntarily due to muscle spasm.
• In Croatia, this gesture is called Bosnian coat of arms(Croatian Bosanski grb), since it was the image of a hand bent at the elbow with a sword that was the coat of arms of Bosnia during the existence of Austria-Hungary.
• In Italy, the gesture is called Umbrella(Italian: Gesto dell "ombrello), his most famous mention - his appearance in Federico Fellini's film" Mama's Sons. "The hero of Alberto Sordi shows a group of workers first his own language, and then a gesture to the elbows.
• In Colombia, this gesture is called "walk" (Spanish. jódete) or "friegate" (Spanish. friégate ).
• In Portugal, the meaning of a similar gesture called "mangito" (port. manguito) ambiguous: on the one hand, this is a frank insult; on the other hand, this is the trademark gesture of one of the symbols of Portugal - Ze Povigno (English)Russian.
• In Mexico, a gesture up to the elbow is tantamount to insulting a mother.

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Excerpt from Elbow Gesture

We have Bagration,
All enemies will be at their feet, ”and so on.
The singers had just finished, when more and more toasts followed, in which Count Ilya Andreevich became more and more deeply moved, and the dishes were beating even more, and the shouting even more. They drank to the health of Bekleshov, Naryshkin, Uvarov, Dolgorukov, Apraksin, Valuev, to the health of the foremen, to the health of the manager, to the health of all club members, to the health of all club guests, and finally, separately to the health of the founder of the dinner, Count Ilya Andreich. At this toast, the count took out his handkerchief and, covering his face with it, burst into tears.

Pierre sat opposite Dolokhov and Nikolai Rostov. He ate a lot and greedily and drank a lot, as always. But those who knew him briefly saw that some kind of big change... He was silent all the time of dinner and, squinting and grimacing, looked around him, or stopping his eyes, with an air of complete absent-mindedness, rubbed the bridge of his nose with his finger. His face was gloomy and gloomy. He seemed not to see or hear anything happening around him, and was thinking about one thing, difficult and unresolved.
This unresolved question that tormented him was the princess's hints in Moscow about Dolokhov's closeness to his wife and this morning an anonymous letter he received, in which it was said with that vile joke, which is characteristic of all anonymous letters, that he does not see well through his glasses. and that his wife's connection with Dolokhov is a secret for him alone. Pierre resolutely did not believe either the princess's hints or the letter, but he was now afraid to look at Dolokhov, who was sitting in front of him. Every time his gaze accidentally met Dolokhov's beautiful, insolent eyes, Pierre felt something terrible, ugly rise in his soul, and he would rather turn away. Involuntarily recalling all the past of his wife and her relationship with Dolokhov, Pierre saw clearly that what was said in the letter could be true, could at least seem to be true, if it did not concern his wife. Pierre involuntarily recalled how Dolokhov, to whom everything was returned after the campaign, returned to Petersburg and came to him. Taking advantage of his revelry friendship with Pierre, Dolokhov came straight to his house, and Pierre put him in and gave him a loan of money. Pierre recalled how Helene, smiling, expressed her displeasure at the fact that Dolokhov lived in their house, and how Dolokhov cynically praised him for the beauty of his wife, and how, from that time until his arrival in Moscow, he never parted with them for a minute.
“Yes, he is very handsome, thought Pierre, I know him. It would have been a special charm for him to disgrace my name and laugh at me, precisely because I strove for him and looked after him, helped him. I know, I understand, what salt this in his eyes should give to his deception, if it were true. Yes, if it were true; but I do not believe, I have no right, and I cannot believe. " He recalled the expression that Dolokhov's face assumed when moments of cruelty were found on him, like those in which he tied the quartermaster with a bear and let him float, or when he challenged a man to a duel for no reason, or killed a driver's horse with a pistol ... This expression was often on Dolokhov's face when he looked at him. “Yes, he is a breaker, thought Pierre, it doesn't mean anything to him to kill a person, he should feel that everyone is afraid of him, he should be pleased with it. He must think that I am afraid of him. And I really am afraid of him, ”thought Pierre, and again with these thoughts he felt something terrible and ugly rise in his soul. Dolokhov, Denisov and Rostov were now sitting opposite Pierre and seemed very cheerful. Rostov cheerfully talked with his two friends, one of whom was a dashing hussar, the other a well-known bruiser and rake, and occasionally glanced mockingly at Pierre, who amazed at this dinner with his concentrated, absent-minded, massive figure. Rostov looked unkindly at Pierre, firstly, because Pierre in his hussar eyes was a civilian rich man, the husband of a beauty, in general a woman; secondly, because Pierre, in the concentration and absent-mindedness of his mood, did not recognize Rostov and did not respond to his bow. When they began to drink the health of the sovereign, Pierre did not get up in thought and did not take a glass.

In the process of direct communication with each other, people use not only words, but also non-verbal signals. Hand gestures, facial expressions, body position in space - all this can tell about the interlocutor no less than he is ready to tell himself. We propose to analyze the meaning of gestures in communication between people and their interpretation from the point of view of specialists in the field of psychology.

What the handshake tells about

Shaking hands is a non-verbal gesture that is used in many cultures as a sign of greeting. Often, he also testifies to the end of communication or the achievement of an agreement. This gesture is characteristic for the most part of men, although business etiquette allows ladies to resort to it at the beginning and end of negotiations, if representatives of the opposite sex participate in them. At the same time, the woman is always the first to extend her hand.

By itself, this gesture can tell a lot about the interlocutor. A strong-willed, open person greets with a firm handshake, squeezing the interlocutor's hand tightly enough. People who are not overly confident show a flaccid gesture in which the hand is relaxed and the hand is underneath. Such a handshake characterizes a person without initiative, lazy, not inclined to make independent decisions. Touching the hand of the interlocutor, accompanied by weak squeezing, can also speak of a person's delicacy, his ability to keep his distance. If, after a short greeting, the interlocutor puts his hands behind his back, or puts them in his pockets, thus he demonstrates superiority.

Open people extend their hand to their vis-a-wee, bending it at the elbow and wrist only slightly. The secretive or deceitful, on the other hand, try to keep the limb bent. Their forearm remains pressed to the body, while the hand is directed almost vertically. If, when shaking hands, such a person tries to squeeze the interlocutor's hand down, this characterizes him as cruel and rather domineering. Independent individuals try to maintain the maximum distance, practically without bending their hand when shaking hands.

Scratching

Any small and fussy hand gestures betray excitement, uncertainty, or a desire to hide the truth. If the speaker scratches the side of his neck, this may mean that he is voicing a thought that he himself is not completely sure of. Such a gesture on the part of the listener speaks of his distrust or desire to comprehend what was said more deeply.

By touching the earlobe, scratching and rubbing it during a conversation, a person expresses his desire to speak. He delicately waits for the right moment when he can connect to the conversation, but at the same time he expresses impatience in every possible way, sometimes even raising his hand, like a schoolboy in class.

Arms crossed on my chest

It is generally accepted that crossed arms and legs are a kind of energy protection that people resort to in various life situations... There are many gestures with which a person is closed from the interlocutor or the world around him. We propose to consider the most common of them.

1. The first pose is crossing your arms in front of your chest. The forearms are joined together, while the hands can wrap around the shoulders or nestle against the body. People often accept this position in unfamiliar places where they do not feel completely safe.
2. A pose in which the interlocutor crosses his arms over his chest indicates a negative attitude towards what is happening and may mean unwillingness to discuss a topic. Sometimes, distrust of what a person hears causes the person to cross their arms over their chest. A similar gesture is used by people who want to hide information. The position of the body, when the arms crossed on the chest are combined with the palms clenched into fists, should be considered a state of defense, extreme tension. Reddened cheeks and constricted pupils indicate a willingness to fight back.
3. Public figures rarely openly display gestures that can betray their nervousness or desire to hide something. Meanwhile, they tend to use a similar energy protection... It is not difficult to distinguish between camouflaged crosses. Ladies usually touch their wrist, turn the bracelet on their wrist, fiddle with the clasp on the watch. A man can adjust cufflinks or cuffs. A similar gesture looks like a gesture in which a person holds an object at chest level with both hands. It can be a book pressed to your chest or a folder with papers, a bouquet of flowers, a glass of wine.

Clasped fingers

With the fingers clasped in the lock, the hands can lie in front of you or on your knees, or fall along the body if this is a standing position. This gesture hides disappointment and latent hostility if a person sits with his brushes in front of him or bringing them closer to his face. Moreover, the higher the hands are raised, the stronger the negative feelings. Sometimes such a gesture is perceived as attention to the interlocutor, because the person sitting opposite can smile and even nod. But this is a mistaken impression, with feigned facial expressions the interlocutor is just trying to hide a negative attitude towards what is happening.

What does the "hands behind the back" gesture mean?

The position of the body, when a person's hands are laid back and closed behind the back, is associated with a demonstration of superiority. Straight posture, unfolded rib cage and straightened shoulders indicate that the individual is quite satisfied with his position and confident in himself. Such a gesture can be considered as a high degree of trust in the interlocutor. Most likely, the person feels quite comfortable, does not feel any threat. This gesture is characterized by the arrangement of palms on top of each other.

If a person puts his hands behind his back, wrapping one hand around the wrist or forearm, this means that he is excited and is trying to control himself. Moreover, the higher the capture, the more powerful emotions the individual experiences and the more difficult it is to restrain them. The arms, laid back behind the back, can be combined with other gestures, for example, scratching the back of the head. This indicates self-doubt, a feeling of awkwardness. In this case, by hiding his hands from the interlocutor, the person tries to hide the state of stress, concern or anxiety.

Hands in pockets

Many of us, even in childhood, had to hear the remark of our parents: "Take your hands out of your pockets, this is not decent." Indeed, a person who, during a conversation, hides his brushes deeper, can hardly be called well-mannered. But often such a gesture betrays a desire to hide something. Most likely, the interlocutor does not say a lot, openly lies, or his reaction to the conversation does not correspond to what is being demonstrated.

A similar reaction is observed in shy people who simply do not know where to put their hands during a conversation and are afraid that unnecessary gestures will betray their nervousness. It is not difficult to understand this, since such a person behaves stiffly, speaks little and reluctantly, keeps his shoulders down, and his gaze is turned down.

If, when communicating, the interlocutor squeezes clenched fists into his pockets, it means that he is overwhelmed by anger, rage. A gesture means that it is difficult for a person to control negative emotions. He has exhausted all verbal arguments and is ready to move on to physical impact. Usually, the threat is reflected in facial expressions: the eyes narrow, the cheekbones are tense, the teeth are clenched.

Hand gestures with emphasis on the thumbs

If the thumbs are protruding upward, this gesture indicates a desire to dominate. With such a non-verbal signal, the man makes it clear to the lady that he is interested in her. He demonstrates his superiority and social status by placing his palms in his trouser pockets or by his belt. At the same time, the thumbs clearly indicate the direction where the object of male pride and dignity is actually located. Such a gesture can be regarded as a desire to please, conquer and conquer.

If we do not consider the gesture in a sexual context, then we can say that hands in pockets and thumbs outside are a demonstration of the power of power and superiority. Another dominance gesture looks like this: the arms are crossed over the chest, and the thumbs are pointing up. Power and a sense of superiority simply overwhelm the individual if he takes a similar position.

When a person tightly clasps his shoulders with his hands, raising his thumbs, lifts his chin and looks into the face of the interlocutor, this indicates that he is confident in his own righteousness, does not want to hear objections. Curiously, these thumbs-up dominance gestures are used by both men and women.

Demonstration of open palms

Open palms are associated with honesty. According to research, businesspeople who don't use open-hand gestures are less likely. People trust less those who keep their hands closed in front of them, believing that they are not completely honest, trying to hide something.

A person who asks for something is more likely to achieve his goal if he accompanies his words with a gesture with palms turned up. Such a gesture is more disposed, since it does not pose a threat. If the interlocutor sees the back of the hand, then the request will be perceived as an indication and may cause an antagonistic attitude.

What do the hands on the chest mean?

When a person declares his love or expresses sympathy, he puts his hand to his chest, as if saying that his words come from the heart. Often, those who want to convince the interlocutor of the absence of malicious intent also resort to a similar technique. Behind this gesture is a desire to show the sincerity of feelings, but this does not always correspond to the actual intentions of the speaker.

By connecting fingers together, with palms apart, the speaker wants to show his confidence and awareness of the issue. Perhaps he wants to emphasize the significant points of his speech or wants to convince the interlocutor that he is right. If the speaker's head is tilted back slightly, this can be interpreted as a feeling of superiority.

This gesture has two options; when your fingertips are pointing up or down. The first is usually used by people who want to express their thoughts, and the second by those who listen. In the latter case, the gesture is regarded as negative and means that the interlocutor has his own opinion about what was said. It is no longer possible to convince him, because, as in the first case, such a position of the hands indicates confidence in his decision.

Hands are spread, palms up

A gesture when a person, when communicating, demonstrates his palms turned towards the interlocutor or a group of people, he seems to say: "I will be frank with you." This is a non-verbal signal that sets you up for openness. It should be noted that such a technique is often used by dishonest people who want to inspire confidence in themselves. Therefore, to interpret such non-verbal gestures you need to take into account facial expressions and behavior. If the interlocutor has nothing to hide, he behaves naturally, his face is relaxed, his eyebrows are raised, and his arms are widely spaced.

Laying hands behind the head

The habit of throwing your hands behind your head is characteristic of self-confident people who like to show their superiority. This gesture annoys many at a subconscious level, since it immediately betrays a snob in the interlocutor. Putting your hands behind your head during a conversation is a gesture that demonstrates confidence and superiority. If at the same time a person sits in a relaxed position, crossing his legs, then you have an amateur. As a rule, a similar gesture is used when communicating with subordinates or peers in status.

The origin of such a pose is unknown, but psychologists are sure that in this way a person seems to plunge into an imaginary chair, while relaxing with his whole body. This manner of sitting does not always have a negative connotation. Often, a person who is tired from work or sitting for a long time throws his hands on the back of his head, stretching with his whole body. With such a gesture, he demonstrates that he feels quite comfortable in your company.

Most people touch their face during a conversation. Such gestures might look like:

• stroking the chin,
• rubbing the bridge of the nose or eyelids,
• touching the mouth with a hand or various objects,
• touching your temples with your fingers,
• propping up the cheek with the palm of your hand.

Most often, such movements hide a desire to hide the truth or, on the contrary, distrust of the speaker. It is best to consider such gestures in combination with human facial expressions, since the same touch can have different meanings.

For instance:

1. A gesture like chin stroking talks about making a decision. If at the same time the interlocutor uses his thumb, he is sure that he is in complete control of the situation. Nervous rubbing of the lower part of the face with the palm indicates that the proposed option does not suit a person too much, but an alternative has not yet been found.
2. Touching the lower lip demonstrates interest in the conversation or the interlocutor. In this case, a person can draw along the line of the mouth with one finger, actively rub this area. The most direct listeners even pull or curl their lower lip. Ladies, in order to draw attention to themselves men, can run over their lips not only with their hand, but also with the tip of their tongue.
3. Many children enjoy it on a subconscious level. For example, fingers in the mouth- a gesture that looks pretty cute and means that the child needs approval and support from others. However, adults sometimes make similar movements. In their case, such gestures carry the same semantic meaning as in children.
4. Some gestures that express emotions and feelings involve the use of different objects. For example, you should pay attention to the fact that the interlocutor brings a pen to his mouth... If the interlocutor says something, it may be a lie. If he listens to you, then with this gesture he expresses disbelief. However, such actions may have another reason. Some nibble on a pencil or pen while contemplating a problem.
5. A fairly common posture during a conversation when hand rests on the cheek or chin... These gestures look about the same, but they are interpreted differently. If the interlocutor listens attentively with his chin resting on his hand, it is most likely that it is more convenient for him to comprehend what he has heard. But when the listener relaxedly rests his cheek with his hand, and his gaze is absent-minded, most likely he is bored and eagerly awaits the end of the conversation.
6. An expression of no confidence in what was said looks like twisting the earlobe, frequent touching the eyes or the corners of the lips... This is also indicated by the index finger with which the listener rests his cheek. By bringing the index finger to the temple, the person demonstrates a critical attitude. Perhaps he feels distrust, or is not satisfied with the arguments presented, analyzes what he heard, suspecting a dirty trick.
7. Gestures like rubbing your neck or ear talk about unwillingness to listen more or that the topic is not very pleasant to the interlocutor. In the latter case, the person often takes a closed position, crossing their legs or arms. He may also clasp his hands in a lock, fencing off from communication or stand up abruptly, thereby demonstrating that the conversation is over.

What gestures speak of deception

When a person tells a lie, you can figure it out by his gestures and facial expressions. Of course, it is unlikely that anyone will become very nervous, embellishing events a little. But if it comes about a major deception or a desire to hide a serious misconduct, then answering direct questions, a person is unlikely to be able to hide all emotions.

The liar can be betrayed by shaking hands, wanting to immediately drink a sip of water, or hurriedly lighting a cigarette. To hide the lie, the interlocutor will look away or, on the contrary, gaze intently into the eyes, demonstrating that he is honest with you.

A person who tells a lie begins to blink frequently, make unnecessary movements, such as shifting papers. It is believed that rubbing the nose also speaks of insincerity, especially if a person does this action several times in a row. If the speaker's mouth is covered with a hand, the likelihood is also high that he is lying. It is worth paying attention to such a gesture as rubbing the eyelids. Often he also betrays a lie, although perhaps the interlocutor himself does not trust you too much. The desire to close one's mouth, as well as the touch of fingers to the lips, are gestures that mean deception.

Conclusion

It is worth remembering that in non-verbal communication, every gesture matters, since it is perceived by the interlocutor, often on a subconscious level. Perhaps you just love to keep your hands in your pockets or sit comfortably with your hands folded. However, the interlocutors or business partners will draw their own conclusions from this.

Hand-to-face gestures

The palms of our hands are also excellently adapted to cover our face. In many hand-to-face gestures, there is a desire to hide something. If someone laughs “in the palm of your hand,” it means that he does not want to be noticed. The face is covered when feeling embarrassed or ashamed, or when they want to demonstrate their reaction, or you need to protect yourself.

The number of hand-to-face gestures increases markedly when someone is lying or trying to lie. The most common movements for liars are: stroking the chin, covering the mouth, touching the nose, rubbing the cheek, touching or stroking the hair on the head, pulling the earlobe, rubbing or scratching the eyebrows, and pursing the lips. Symbolically, these movements mean either self-punishment, or calming, or disguise.

The hand is the ear. Targeted gestures, performed by placing one or both hands on the ears, serve to enlarge the auricles and should, as it were, help to capture more acoustic signals. The exact opposite of this is when someone presses their hands to their ears to hide from the noise. Symbolically, pinching your ears can also mean trying to interrupt someone who is objecting to you, as if to say: "I do not want to listen to what you are saying at all."

The hand is the nose. In most cases, touching the nose is a sign of embarrassment, being caught off guard, or a fear of being caught off guard. It is noteworthy that touching the nose and lying or trying to lie very often happen at the same time. Touching the nose occurs mainly in stressful situations, i.e. when thoughts do not correspond to the outwardly maintained calmness.

The hand is the mouth. The hand-to-mouth gesture usually indicates a tendency towards restraint. Unconsciously they want to “hush up” something or hide this or that facial expression. Along with these closed poses, touching the lips can also be a symbol of seeking tenderness. This is especially emphasized by the fact that the knuckles or the fingers themselves touch the lips.

Fingers stuck in mouth. If an adult puts a finger in his mouth or puts it to the corner of his mouth (a truncated version of this gesture), then we kind of return to early childhood... Presumably, we are dealing with the same value in those cases when they take in the mouth ballpoint pens, pencils, temples of glasses and other similar items. If this behavior is observed quite often, this means that the final delineation of the functions of the sense organs has not yet occurred.

This assumption should not be made only if additional symptoms of concentration are observed. This is how, for example, surprise, confusion, surprise, inconsistency, naivety, confusion are expressed. Anyone who behaves in this way expects the situation to clear up by itself.

If the extended index finger is placed on the edge of the lip, then the sense of touch and / or the sense of taste is unconsciously called for help. This hint makes it clear: I am looking for help, I feel insecure and helpless.

The hand is the eyes. Raising your hands to your eyes (to your face) means to express disgust, pain, but at the same time, primitiveness. Rubbing the eyes (or ears) expresses awkwardness, annoyance, or mild timidity.

The hand is the forehead. If the hand touches the forehead from the side, then in this way, fencing (screening) from unwanted stimuli should be ensured. This gesture is used to express concentration. An extended index finger touching the temple serves as a sign that "you are crazy" or "your nuts are loose." In the first case, the tip of the index finger taps lightly on the temple, and in the second, the index finger makes circular movements. In both cases, we are dealing with an offensive gesture.

Stroking your forehead with your hand means that painful thoughts or notions must be “driven out”. This rubbing movement serves at the same time to smooth out wrinkles.

Hand-to-hand gestures

Reaching out to oneself is in most cases an unconscious imitation of touch from other people. If we touch our own body, it always gives us a kind of feeling of confidence and security. In tense situations, we tend, so to speak, to reach out to ourselves, folding our hands, clasping them together or clasping one another.

“Wringing hands” is a desperate and hand-wringing attempt to find a solution. When the hands seem to be playing with each other, this behavior can be caused by nervousness, agitation, stiffness, or confusion and embarrassment.

If such gestures are used as a posture, then they are evidence of a lack of politeness. When the movements are performed almost without tension, rhythmically, then in this case we can talk about superiority and just about inattention.

Rubbing the hands can be done from internal tension, or to relax the muscles, or as a tactile function. The gesture of rubbing hands with joy comes from “stretching out the hand to oneself” and “congratulating oneself”. 66 - Pease Allan. Sign Language: A Fascinating Guide for Business People. - M .: I-Q, 1992 .-- 112s.

Dab movement is a newfangled dance gesture that is not associated (at least in the post-Soviet territory) with any traditions or rituals. Perhaps through this trick, the meaning of which was initially only guessed:

• Rugby players “portray joy” after each successfully thrown ball;

• artists, such as rappers, use the dab movement with their hand, wanting to diversify their performances;

• people united by a common idea bring the news of their successes to the general public.

Debbing is just a fashion statement

Fashion gesture, oh semantic load which rugby fans have puzzled for so long is quite simple to perform: bowing his head over a bent arm at the elbow, rugby players (and rugby players) freeze in this position for a few short moments.

A gesture vaguely reminiscent of a dab movement has been seen in the "intimidating dance" of New Zealand rugby players, invariably shown to the opposing team before the start of each match. This spectacle from the category "not for the faint of heart" athletes from New Zealand, as it turned out, "borrowed" from their distant ancestors, who called themselves the Maori people.

Some witty fans have already given a feint called dab an appropriate, in their opinion, name - "stupid bow", and most fans agreed that if only one rugby player made a stupid gesture, no one would pay attention to him.

As it turned out later, the dab movement is nothing more than a newfangled hit the dab dance step, borrowed by the youth of the United States from African dancers. It also became known that white-skinned "dancers" extremely irritate African Americans. According to media reports, black Americans are not happy with the fact that the movement, which is part of their national culture, "went to the masses."

The discontent of the African American population is compounded by the fact that most of the "pale-faced" dab are wrong.

Dabbing "parents". Who are they?

When asked what the dab movement means, representatives of the older generation - regulars in discos of the 1970s and 1980s - reply that dab has nothing to do with trying to offend someone or stir up ethnic enmity. The movement really came from the African Americans of the past, who, sniffing the "laughing" powder, sneezed, involuntarily leaning to the side and assuming such a fashionable position today.

According to another version, dab is a hip-hop dance body movement that is today was not very popular. To do it correctly, you need to lower your head down and bend your right hand, squeeze the palm of the same hand into a fist and bring it to your head, while the left hand remains straight and slightly extended to the left. The whole composition looks like a dynamic dance movement.

The reason for the interest of the Russian media in this strange and not understandable dance step was ... the conflict that broke out between two popular performers of Russian rap and their fans. The clip "Tiger", released by L "One, drives the followers of Jacques-Anthony crazy not at all because of the traditional debate" who is better ", but because of the notorious gesture, or rather, because of which of the Russian rappers was the first to use the dab movement in his work (in this case, Jacques-Anthony claims authorship).

Members of the Migos group are considered to be the founders of American dabbing. In any case, they were the first to start showing the dab: first at concerts, and later - in video clips.

What does dab move mean?

To teach everyone who wants to correctly perform this movement, black rappers took the time to create numerous video tutorials. According to black performers, it is necessary, with your nose buried in the inside of the elbow bent arm, publish a characteristic "sneeze" (while the other hand is extended upward).

What is the point of this gesture, forcing crowds of fans to rip out their hair and clothes? Dab is a common dance gesture based on the habit of sniffing white powder from the elbow.

A curious incident happened in London

A group of young people gathered on the steps of the British Museum for a flash mob, during which everyone present was planning to perform a dab movement. A man who happened to be nearby also decided to take part. He threw up his hand, but misinterpreting the purpose of such a large gathering, instead of "debiting", reproduced the SS greeting.

Hand gestures and their meaning

Psychologists argue that gestures can say about a person's emotions even more than his words, because we, most often, do our body movements unconsciously, automatically, obeying internal sensations, and we cannot always control them. Therefore, it is useful to know what gestures, for example, of hands mean, in order to understand how sincere your interlocutor is, how open, calm or worried, etc.

What do the hand and palm gestures mean?

Human hands are almost always in sight. And they always pay a lot of attention to them in a communication situation. If your opponent is overwhelmed by strong emotions, then his palms and hands are unlikely to be at rest, most likely he will twirl something in his hands, stroke something, touch things, his clothes, hair, etc. It is important to know what hand gestures are talking about in order to correctly interpret the behavior of your interlocutor, focusing not only on words.

The very first gesture that can say a lot about a person is a welcoming handshake. If he is a domineering person, he will reach out his hand first, turning it palm down. Wanting to show special respect and even servility, people stretch out their hand, facing downward. A compliant, non-confrontational, and somewhat shy opponent will most likely give you an edge-up hand. In a self-confident, weak-willed person, the hand will be tense and straight, and the handshake will be weak.

Other hand gestures and their meanings:

• a person often spreads his arms to the sides and demonstrates his palms - he is sincere and open to communication;
• crossed arms and palms, on the contrary, speak of alertness and not readiness for contact;
• palms folded on top of each other speak of the opponent's overestimated self-conceit;
• hands in pockets, especially if a person is sitting at the same time, - a sign of aggression and irritability;
• hands are in motion, a person constantly strokes his hair with his palms, touches his face, etc. - he tries to lie;
• a person covers his mouth with his hand - he does not agree with you, but does not dare to object;
• straight palms pressed to each other are a sign of a purposeful and tough person in communication;
• palms are on the edge of the table - the opponent expects to receive support from you;
• bent hands - the interlocutor does not want a conflict, is ready for any compromises in communication;
• one hand holds the wrist with the other - the person is not sure of his actions and words, but is trying to pull himself together.

The most common finger gestures and their meanings

There are so-called international gestures that are well understood by people from around the world. And they are often used to overcome the language barrier. Although, nevertheless, one should be careful to use some finger gestures familiar to Europeans, for example, in Muslim and some other countries. After all, here they can be interpreted as indecent.

So the well-known OK sign - thumb and forefinger folded in a ring - is usually an expression of approval. But in Brazil and Arab countries, it means an allusion to an intimate relationship and is considered offensive. In Japan, this gesture should be understood as the question "How much does it cost?"

Meaning of other finger gestures:

• fingers clasped in a "lock" - an expression of tacit disagreement with your words, even if the person smiles at the same time, be sure that you will reject your offer;
• clenched fingers are a sign of pent-up aggression, your opponent is likely to explode;
• the connected fingertips that form a hut are a sign of the interlocutor's self-confidence, he feels a sense of superiority, and your words cause him a condescending smile.

What does wide open arms mean?

What are the options?

Lanusya

If a person is lying, maybe he is resting. So it is usually good to lie in the grass. If a person with outstretched hands on the floor with intermittent breathing and convulsions, most likely he is feeling bad and an ambulance should be called. If a person spreads his arms to the sides in response to your question, he apparently does not know what to answer you. And if he runs to meet you and spread his arms wide, run to him in his arms! Well, if this is regarded as body language, then the interlocutor is favorably disposed towards you and he has nothing to hide from you.

Jarptica

Hands spread wide is not a very popular gesture these days. Now people are trying to restrain their emotions, they are colder. People remember that this gesture means:

1. Exercise (charging).
2. Hello (greeting).
3. Embrace.
4. A lack of money.
5. Size (eg fish caught).
6. Equilibrium (circus gymnast).

There can be many options. Here are a few of them:

1. Hands wide apart, while the shoulders are straight and the arms are raised up, there is a smile and grace on his face - a person is happy, he wants to hug the whole world, perhaps he first found himself in some very beautiful place and at the same time feels a sense of delight.
2. Widely spread arms, while tension throughout the body - the person woke up and stretches.
3. Widely spread arms to the sides when meeting with someone is a gesture of greeting, the joy of meeting and a desire to hug.
4. Widely spread arms to the sides, but at the same time the shoulders are raised, the head is on one side, a wry smile is a gesture of bewilderment.

But the figure of the Vitruvian Man with widely spread arms, inscribed in a circle and a square, which was drawn by Leonardo da Vinci in the 15th century, is a symbol of the proportions of the human body. For example, the distance between wide-spread arms is equal to the height of a person.

Hunter nick

Most often, wide-spread arms can mean a willingness to hug a person whom they saw and who are incredibly happy. Sometimes this gesture can mean surprise. If you find out if a person is telling you the truth, then this gesture speaks of his sincerity.

But still, it is worth looking at the situation and at the person's facial expressions in order to more accurately determine what this gesture means in a particular case.

Strymbrym

As a rule, wide-spread arms are such a gesture of helplessness, meaning a person does not know how and how he can help you. In other cases, it is a willingness to hug and greet you. There are also special gestures, for example, assemblers, where such a gesture means that the action is over.

Metamorph

Gesture arms spread wide, Can mean welcome... And can express bewilderment... Or maybe just joy... Much depends on the characteristics of the circumstances under which this all happens, and the width of the spread arms.

Vladimir Kudryavtsev

The gesture is quite common and you can meet it when a fisherman shows what kind of fish he caught once.

Then an attempt to catch someone or a gesture showing that we want to hug someone.

Another gesture means some kind of bewilderment or a problem. Or he measures the wall in order to measure his arm span with a meter. And does this gesture mean stop - stop.

Victor

Widely spread arms mean openness and cordiality of a person. So he is glad to see you and wants to hug :) Also, if a person spreads his arms, it may mean that he can do nothing to help you in this situation, only to raise his arms. Or, on the contrary, throws up his hands over the clouds over your head.

Red cloud

There are many variations on this theme, ranging from the desire to hug a person moving towards a meeting and ending with "fishing tricks", that is, a man with open arms shows what a huge fish he has caught.

Still divorced hands can mean bewilderment, or not knowing something.

Kacevalova

My options would be like this:

• a person prepares for the embrace of a child / animal / person / pillow
• does exercises / exercises
• catches something: a wedding bouquet, keys, money and so on
• resting lying on the bed
• carries something large and / or heavy.

Body language or the meaning of gestures ...

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Gestures. The meaning of gestures. Language of the body.

Gestures (their meaning)

Knowledge of body language (the meaning of various gestures, facial expressions, etc.) is mandatory in the West for managers, starting with the middle management. In this article, the meaning of only a very few of the various gestures is given.

Openness gestures. Among them, the following can be distinguished: Open hands, palms up / a gesture knitted with sincerity and openness /, a shrug accompanied by a gesture of open hands / signifies openness /, unbuttoning a jacket / people who are open and friendly to you often unbutton their jacket during a conversation and even filming it in your presence /. For example, when children are proud of their achievements, they openly show their hands, and when they feel guilty or wary, they hide their hands either in their pockets or behind their backs. Experts also noticed that during successful negotiations, the participants unbutton their jackets, straighten their legs, and move to the edge of the chair against the glare of the table, which separates them from the interlocutor.

Defense gestures / defensive /. They react to possible threats, conflict situations... When we see that the interlocutor has crossed his arms on his chest, we should reconsider what we do or say, for he begins to withdraw from the discussion. Hands clenched into fists also mean the speaker's defensive reaction.

Evaluation gestures ... They express thoughtfulness and daydreaming. For example, the hand-to-cheek gesture - people leaning their cheeks on their hands are usually immersed in deep thought. Critical appraisal gesture - the chin rests on the palm. the index finger is extended along the cheek, the rest of the fingers - below the mouth / position "wait and see" /. A person sits on the edge of a chair, elbows on hips, arms hanging freely / position "this is great!" /. A tilted head is a gesture of attentive listening. So, if most of the listeners in the audience do not have their heads tilted, then the group as a whole is not interested in the material that the teacher is presenting. Chin scratching / ok let's think / is used when the person is busy making a decision. Gestures about glasses / wipes glasses, takes a shackle of glasses to the like / - this is a pause for reflection. thinking about their situation before putting up more decisive resistance, demanding clarification or raising a question.

Pacing ... - a gesture indicating an attempt to solve a difficult problem or make a difficult decision. Pinching the bridge of the nose is a gesture usually associated with closed eyes, and speaking of the deep concentration of "intense thought.

Boredom gestures ... They are expressed in the tapping of the foot on the floor or flicking the cap of a fountain pen. Head in the palm of your hand. Machine drawing on paper. An empty look / "I look at you, but I do not listen" /.

Courtship gestures, "preening" ... In women, they look like smoothing their hair, straightening their hair, clothes, looking at themselves in the mirror and turning in front of it; swinging the hips, slowly crossing and spreading the legs in front of a man, stroking oneself on the calves, knees, hips; balancing shoes on your fingertips / "in your presence I feel comfortable" /, for men - straightening a tie, cufflinks, jacket, straightening the whole body, moving the chin up and down to others.

Suspicious and secretive gestures ... The hand covers his mouth - the interlocutor diligently hides his position on the issue under discussion. Looking to the side is an indicator of secrecy. The legs or the whole body are facing the exit - a sure sign that the person wants to end a conversation or meeting. Touching or rubbing the nose with the index finger - a sign of doubt / other types of this gesture - rubbing the index finger behind or in front of the ear, rubbing the eyes /

Dominance-subordination gestures. Superiority can be expressed in a welcome handshake. When the person squeezes your hand firmly and turns it so that the palm rests on top of yours, he is trying to express something like physical superiority. Conversely, when he holds out his hand, palm up, it means he is ready to accept a subordinate role. When the hand of the interlocutor during a conversation is carelessly tucked into the pocket of his jacket, and the thumb is outside, this expresses the person's confidence in his superiority.

Readiness gestures ... Hands on hips are the first sign of readiness / it can often be seen in athletes waiting for their turn to compete /. A variation of this pose in a sitting position - a person sits on the edge of a chair, the elbow of one hand and the palm of the other rest on the knees / so they sit just before entering into an agreement or. on the contrary, before getting up and leaving /.

Reinsurance gestures ... Different finger movements reflect different sensations: insecurity, internal conflict, fears. A child in this case sucks a finger, a teenager bites his nails, and an adult often replaces his finger with a fountain pen or pencil and chews them. Other gestures in this group are intertwined fingers when thumbs rub each other; tingling of the skin; touching the back of a chair before sitting down when gathering other people.

For women, a typical gesture to give inner confidence is to slowly and gracefully raise a hand to the neck.

Frustration gestures. They are characterized by short, intermittent breathing, often accompanied by vague sounds such as moaning, moaning, etc. Anyone who does not notice the moment when his opponent begins to breathe quickly and continues to prove his own, may run into trouble; tightly intertwined, tense hands - a gesture of mistrust and suspicion / someone who tries, clasping his hands, to assure others of his sincerity, usually does not succeed /, hands tightly squeeze one another - it means the person is in a "mess" for example, must answer a question , containing a serious accusation against him / stroking his neck with the palm of his hand / in many cases when a person is defending himself / - women usually correct their hair in these situations.

Gullibility gestures ... The fingers are connected like a dome of a temple / gesture "dome" /, which means trust and some self contentment, selfishness or pride / a very common gesture in a boss-subordinate relationship /.

Authoritarian gestures. The hands are joined behind the back, the chin is raised (this is how army commanders, militiamen, and also top leaders often stand). In general, if you want to make it clear your superiority, you just need to physically rise above your opponent - sit above him, if you are talking while sitting, and maybe stand in front of him.

Nervous gestures ... Coughing, clearing the throat / someone who often does this feels insecure, anxious /, the elbows are placed on the table, forming a pyramid, the top of which are the hands, located directly in front of the mouth / such people play with partners in "cat and mouse" while they do not give them the opportunity to "show their cards", an indication of which is the removal of their hands from their mouths to the table /, tinkling with coins in their pockets, indicating concerns about the presence or lack of money; twitching your ear is a sign that the interlocutor wants to interrupt the conversation, but restrains himself.

Self-control gestures. Hands behind the back and tightly clenched. Another position is sitting in a chair, the person crossed his ankles and grabbed the armrests with his hands (typical for waiting for an appointment with the dentist). Gestures in this group signal a desire to cope with strong feelings and emotions.

Body language expressed in gait.

The most important are the speed, the size of the steps, the degree of tension, the body movements associated with walking, the setting of the socks. Do not forget about the influence of shoes (especially in women)!

Fast or slow gait depends on the temperament and the strength of the motives restless-nervous - lively and active - calm and relaxed - sluggish-lazy (for example, with a relaxed, sagging posture, etc.)

Wide steps(more often in men than in women): often extraversion, determination, zeal, enterprise, efficiency. Most likely aimed at distant goals.

Short, small steps(more often in women than in men): rather introversion, caution, calculation, adaptability, quick thinking and reactions, restraint.

Demonstrated wide and slow gait- the desire to show off, actions with pathos. Strong and heavy movements should always demonstrate to others the strength and significance of the personality. The question is: is it really?

Pronounced relaxed gait- lack of interest, indifference, aversion to coercion and responsibility, or in many young people - immaturity, lack of self-discipline, or snobbery.

Noticeably small and at the same time fast steps, rhythmically disturbed: excitement, fearfulness of various shades. (Unconscious goal: dodge, make way for any danger).

Rhythmically strong gait, swaying slightly back and forth(with increased movements of the hips), claiming for some space: naive-instinctive and self-confident natures.

Shuffling "sagging" gait refusal of volitional efforts and aspirations, lethargy, slowness, laziness.

Heavy "proud" gait, in which there is something theatrical, not entirely appropriate, when, while walking slowly, the steps are relatively small (contradiction), when the upper body is held emphatically and too straight, possibly with a broken rhythm: self-revaluation, arrogance, narcissism.

Firm, angular, stilted, wooden gait(unnatural tension in the legs, the body cannot naturally sway): tightness, lack of contacts, timidity - hence, in the form of compensation, excessive firmness, overstrain.

An unnaturally choppy gait, emphatically large and quick steps, noticeable waving of hands back and forth: existing and demonstrated activity is often just vacuous employment and efforts about some of their own desires.

Constant lifting up(on tense toes): striving upward, driven by an ideal, a strong need, a sense of intellectual superiority.

Posture

Good, relaxed posture- it is based on high sensitivity and openness to the environment, the ability to immediately use internal forces, natural self-confidence and a sense of security.

Body stiffness or tension: self-defense reactions when they feel uncomfortable and want to distance themselves. Greater or lesser constraint, avoidance of contacts, closeness, a state of mind turned towards oneself. Often sensitivity (impressionability when you need to evaluate yourself).

Constant tension and external rigidity with a known coldness of manifestations: sensitive natures who try to hide behind the appearance of firmness and confidence (often quite successfully).

Poor, sluggish posture: outside and inside "hang your nose"

Slouching back: humility, obedience, sometimes servility. This is a spiritual state, which is confirmed by the facial expression known to everyone.

Commonly accepted postures of the conventional kind(for example, one or two hands in pockets, hands are folded behind the back or crossed on the chest, etc.) - if it is not associated with states of tension: lack of independence, the need to imperceptibly include oneself in the general order. It is often observed when several people gather in a group.

Body language - Shoulder girdle and upper body

Combination: high shoulders with a slightly stooped back and a more or less tucked in chin(more or less bowed head, pulled into the shoulders): a sense of threat and the resulting defensive behavior: helplessness, a feeling of "bristling", fear, nervousness, fearfulness. If persists permanently, it is an established trait that has developed from a prolonged stay in a state of intimidation, for example, with a constant fear of parents or a spouse (domestic tyrant).

Shoulders drooping forward- a feeling of weakness and depression, submissiveness, a feeling or an inferiority complex.

Squeezing the shoulders forward and outward- with strong fear, horror.

Free lowering of the shoulders- the onset of a feeling of confidence, inner freedom, control of the situation.

Pushing the shoulders back- a sense of strength, one's own capabilities, activity, enterprise, determination to act, often an overestimation of oneself.

Alternating lifting and lowering of the shoulders- the inability to establish something precisely, doubts, reflections, skepticism.

Bulging chest(intensive inhalation and exhalation, constant large amount of air in the lungs):

"+": A consciousness of strength, a strong sense of one's personality, activity, enterprise, the need for social contacts.

“-”: (especially if it is underlined): swagger, “puffed up” person, “inflated” intentions, overestimation of oneself.

Sunken chest(more intense exhalation than inhalation, there is a minimum amount of air in the lungs) - often the shoulders fall forward:

"+": Inner peace, a certain indifference, isolation, but all this is within the boundaries of the positive, since it stems from the weakness of motives.

"-": poor health, lack of pressure and vitality, passivity, humility, depression (especially with a general decline in strength).

Hands rest on the hips: the need for reinforcement, hardening. Demonstration to others of their firmness, confidence, stability and superiority: hands are not used at all in an argument, claims to a large space. Challenge, bravado. Often compensation for latent feelings of weakness or embarrassment. The action is enhanced with legs wide apart and the head pulled back.

Hands support the upper torso by resting on something eg on a table, back of a chair, low podium, etc .: this is an upper body support movement for someone who is weak on their feet; in the psychological sense - the desire for spiritual support with inner uncertainty.

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