A hand bent in the elbow. What does the gesture mean with one hand with one hand, and another to fall aside

In the process of direct communication with each other, people use not only words, but also non-verbal signals. Hand gestures, facial expression, body position in space - all this can tell about the interlocutor at no less than he is ready to tell himself. We propose to disassemble the meaning of gestures in communication between people and their interpretation from the point of view of specialists in the field of psychology.

What will tell a handshake

Hands - a non-verbal gesture, which in many cultures is used as a sign of greeting. Often, he also testifies to the end of communication or reaching agreement. This gesture is in most part for men, although the business etiquette allows the ladies to resort to it at the beginning and end of negotiations if representatives of the opposite sex participate in them. At the same time, there is always the first woman.

By itself, this gesture can talk a lot about the interlocutor. Volve, an open person greet a strong handshake, squeezing the hand of the interlocutor strongly. Not too confident people demonstrate a sluggish gesture at which the brush is relaxed, and the brush is located below. A similar handshake characterizes a person of the impitutional, lazy, not inclined to make independent decisions. Touching the hand of the interlocutor, accompanied by weak squeezing, can talk about the delicacy of a person, his ability to keep the distance. If you briefly say hello, the interlocutor takes his hands behind his back, or shoves into pockets, so he demonstrates superiority.

Open people stretch their "vis-a-vi" hand, bending her in the elbow and wrist only slightly. Hidden or false, on the contrary, try to keep the limb bent. The forearm of them remains pressed to the body, and the brush is almost vertically directed. If, with the handshake, such a person tries to choose the hand of the interlocutor down, it characterizes it as cruel and rather powerful. Independent individuals are trying to observe the maximum distance, practically without turning the hand with handshake.

Haning

Any small and fussy hand gestures give excitement, uncertainty or desire to hide the truth. If the speaker scars his neck on the side, it may mean that he voiced the thought in which he himself is not fully confident. A similar gesture from the audience speaks of his distrust or desire to comprehend said deeper.

By touching the ear, scratching and rubbing it during a conversation, a person expresses his desire to speak. It delicately wait for a convenient point when you can connect to the conversation, but at the same time it is impatient in every way, sometimes even raising your hand, like a schoolboy in a lesson.

Hand crossed on her chest

It is believed that crossed hands and legs are a kind of energy protection to which people resort in various life situations. There are many gestures with which a person closes from the source or the surrounding world. We suggest to consider the most common of them.

1. The first posture is crossing hands in front of the breast. The forearms are connected together, the brushes can bite the shoulders or pressing the body. Such a position, people often take in unfamiliar places where they do not feel in complete safety.
2. Pose, in which the interlocutor croses his hands on his chest, indicates a negative attitude towards what is happening and can mean reluctance to discuss some topic. Sometimes distrust of the fact that a person hears, makes a person crossed his hands on his chest. People who want to hide the information are resorted to a similar gesture. The body position when the arms crossed on the chest are combined with palms, compressed in fists, should be considered as a state of defense, extreme voltage. Reddened cheeks and narrowed pupils talk about readiness to fight back.
3. Public persons rarely openly demonstrate gestures that are able to issue their nervousness or desire to hide anything. Meanwhile, and they should be used to use similar energy protection. Discern the disguised crossing is not difficult. The ladies usually touch the wrist, turn the bracelet on the hand, told the fastener on the clock. A man can correct the cufflinks or cuffs. A similar way looks like a gesture, in which a person holds the object at the chest level by both hands. It may be pressed to the chest book or folder with papers, a bouquet of flowers, a glass of wine.

Clutched fingers

With the hands linked into the lock, the hands can lie in front of them or knees, or drop along the body, if it is standing. Behind such a gesture is hidden disappointment and hidden hostility, if a person is sitting, putting a brush in front of him or brings them to face. At the same time, the higher the hands raised, the stronger the negative feelings. Sometimes a similar gesture is perceived as attention to the interlocutor, because the person sitting opposite can smile and even nod. But this is an erroneous impression, pretended by the Mimician the interlocutor just trying to hide a negative attitude towards what is happening.

What does the gesture "Hands behind the back"

The position of the body, when the hands of a person are assigned back and closed behind their backs, is associated with a demonstration of superiority. Smooth posture, the unfolded chest and scared shoulders say that the individual is completely satisfied with its position and confident. A similar gesture can be considered as a high degree of confidence in the interlocutor. Most likely, a person feels quite comfortable, does not feel any threat. For such a gesture, the location of the palms is characterized by each other.

If a person starts his hands behind his back, wrapped with one hand wrist or forearm, it means that he is excited and trying to keep himself in his hands. Moreover, the higher the capture, the stronger emotions experiencing individuals and the more difficult to restrain them. Hands allotted behind the back can be combined with other gestures, for example, scratching in the back of the head. This testifies to the insecurity, the feeling of awkwardness. In this case, hiding your hands from the interlocutor, the person is trying to hide the condition of stress, concern or excitement.

Hands in pockets

Many of us, in childhood, had to hear the remark of the parents: "To remove your hands out of pockets, it's not decent." Indeed, a person who during the conversation hides the brush deeper, it is difficult to call pupil. But often such a gesture issues a desire to hide something. Most likely, the interlocutor does not heal a lot, frankly lying or his reaction to the conversation does not correspond to the demonstrated.

Such a reaction is also observed in people's shye, which simply do not know where to go hands during a conversation and fear that extra gestures will give their nervousness. It is not difficult to understand this, since such a person behaves casually, says little and reluctantly, keeps the shoulders deployed, and his eyes turned down.

If, when communicating, the interlocutor squeezes compressed fists in his pockets, it means that it is angry with anger, rage. The gesture means that it is difficult for a person to control negative emotions. He exhausted all the verbal arguments and is ready to move to physical exposure. Typically, the threat is reflected in the Mimic: Eyes are narrowed, cheekbones are tense, teeth are grit.

Hand gestures with big finger accent

If thumbs are hoping up, such a gesture speaks about desire to dominate. So a non-verbal signal a man gives to understand the lady that she is interesting to him. It demonstrates his excellence and social status, laying palms in pocket pockets or for the belt. The thumbnails at the same time explicitly indicate the direction where the subject of men's pride and dignity is actually located. A similar gesture can be regarded as a desire to like, conquer and conquer.

If you do not consider the gesture in a sexual context, we can say that your hands in your pockets and thumbs are outside - a demonstration of power and superiority. Another domination gesture is as follows: hands are crossed on the chest, and the thumbs are directed up. The authority and sense of superiority simply overwhelm the individual if he accepts such a pose.

When a man tightly wars his shoulders with tassels, raising the thumbs, takes up his chin and looks in the face of the interlocutor, it suggests that he is confident in his own rightness, he does not want to hear objections. It is curious that such gestures of domination, in which thumbs are involved, are used by both men and women.

Demonstration of open palms

Open palms are associated with the honesty of intentions. If you believe research, businessmen who do not use gestures allowing to demonstrate outdoor palms less chances. People trust themselves less those who hold hands closed in front of each other, believing that they are not completely honest, they are trying to hide something.

Asking for anything, a person will rather achieve his own if accompanied his words with a gesture, with palms unfolded up. Such a gesture has more, because it does not pay threats. If the interlocutor sees the back side of the brush, then the request will be perceived as an indication and can cause an antagonistic relationship.

What do the hands, pressed to the chest mean

When a person is explained in love or expresses sympathy, he applies his hand to his chest, as if to say that his words go from the heart. Often, those who wish to convince the interlocutor in the absence of evil intent are resorted to such reception. This gesture hides a desire to show the sincerity of feelings, but it does not always correspond to the actual intent of the speaker.

Connecting fingers together, with diluted palms, a talking person wants to show his confidence and awareness in the matter. Perhaps he wants to emphasize the significant moments of his speech or wants to convince the interlocutor in his right. If at the same time the head of the speaker is slightly thrown back, it may be regarded as a sense of superiority.

This gesture has two options; When fingertips are directed up or down. The first is usually used by people who want to set out their thoughts, and the second themes who listen. In the latter case, the gesture is regarded as negative and means that the interlocutor has his own opinion on what was said. It is no longer possible to convince it, because, as in the first case, such a position of the hands indicates confidence in its decision.

Hands diluted palms up

The gesture, when a person when communicating demonstrates the palms deployed to the interlocutor or a group of people, he would say: "I will be frank with you." This is a non-verbal signal setting up openness. It should be noted that this technique often use people unclean to hand wishing to trust in themselves. Therefore, it is necessary to interpret such non-verbal gestures, taking into account the facial expressions and behavior. If the interlocutor has nothing to hide, he keeps naturally, his face is relaxed, eyebrows are raised, and their hands are spread wide.

Laying hands for head

The habit of throwing hands for the head is peculiar to people with self-confident, loving show their excellence. Many this gesture is annoying at the subconscious level, because it immediately gives the snob in the interlocutor. Laying hands behind the head in the conversation process is a gesture that demonstrates confidence and superiority. If at the same time a person sits in a relaxed pose, thumping his leg, then before you amateur. As a rule, this gesture is used when communicating with subordinates or equal in status.

The origin of such a posew is unknown, but psychologists are confident that in this way a person seems to be immersed in an imaginary chair, relaxing at the same body. Such a manner of sitting does not always bear a negative meaning. Often, a man, tired of work or long-term seating, throws his hands on the back of the head, sipping all the body. It demonstrates such a gesture that in your society feels quite comfortable.

Most people in the process of conversation touches their face. Such gestures may look like:

• stroking chin,
• rotsenger or century,
• touching your mouth with hand or various objects,
• touching with the fingers of the temples,
• squeezing your cheeks with palm.

Most often, behind such movements, the desire to hide the truth or, on the contrary, distrust of the speaker. Consider such gestures best in combination with the facial character of a person, since the same touch may have a different meaning.

For example:

1. Such a gesture like stroking chin. talks about decision making. If at the same time the interlocutor uses a thumb, he is confident that he controls the situation completely. Nervous rubbing the bottom of the face with palm indicates that the proposed version of the person does not suit too much, but the alternative has not yet been found.
2. Touching the bottom lip Demonstrates interest in a conversation or interlocutor. At the same time, a person can spend in the mouth of the mouth with one finger, actively rub this area. The most direct listeners even delay or twist the lower lip. Ladies to draw attention to men, can spend on lips not only with hand, but also tongue.
3. Many children enjoy at the subconscious level. For instance, fingers in the mouth - The gesture that looks pretty cute and means that the child is needed by approval and support from others. However, adult people sometimes make similar movements. In their case, such gestures also carry the semantic significance as children.
4. Some gestures expressing emotions and feelings suggest the use of various items. For example, it is worth paying attention to the fact that the interlocutor brings the handle to the mouth. If the interlocutor tells something, perhaps it is a lie. If he listens to you, then this gesture expresses distrust. However, such actions may have a different reason. Some are bitten a pencil or pen, reflecting on the problem.
5. Pretty common posture during a conversation when hand supports cheek or chin. These gestures look approximately the same, but they are interpreted differently. If the interlocutor listens carefully, put his chin with his hand, most likely he is so more convenient to understand the heard. But when the listener relaxesly supports his cheek with his hand, and his eyes scattered, most likely he is bored and waiting for the end of the conversation with impatience.
6. Expression of distrust of said looks like twisting the ear of the ear, frequent attacks to the eyes or corners of the lips. This is the same indicative finger, which listening to the cheek. Lifting the index finger to the temple, a man demonstrates a critical attitude. Perhaps he feels distrust, or not satisfied with the arguments, analyzes the heard, suspecting the catch.
7. Such gestures like rubbing neck or ear They talk about reluctance to listen more or that the topic the interlocutor is not too pleasant. In the latter case, a person often takes a closed pose, crossing legs or hands. He can also make a brush in the castle, shook off from communication or abruptly stand up, thereby demonstrating that the conversation is completed.

What gestures talk about deception

When a person tells a lie, it is possible to calculate it in his gestures and facial expressions. Of course, it is very nervous, a little embellishing events, it is unlikely that someone will become. But if we are talking About a major deception or desire to hide a serious misconduct, then responding to direct questions, a person is unlikely to hide all emotions.

The liar can give the hand shake, the desire to immediately have a sip of water or a rush squeezing of the cigarette. To hide lies, the interlocutor will take a look or on the contrary, look closely in the eyes, demonstrating that he is honest with you.

A person who says is not true, begins to blink often, perform unnecessary movements, like shifting papers. It is believed that rubbing the nose also speaks of insincerity, especially if a person does this action several times in a row. If the speaker's mouth is covered with hand, the likelihood is also great that he lies. It is worth paying attention to this gesture, like rubbing the century. Often he also gives a lie, although possible the interlocutor and himself does not trust you too much. The desire to close your mouth, as well as the touch of your fingers to the lips, these are gestures meaning deception.

Conclusion

It is worth remembering that with non-verbal communication, the value has every gesture, since it is perceived by the interlocutor, often on the subconscious level. Perhaps you just love keep your hands in your pockets or conveniently sit, folding your hands in the castle. However, interlocutors or business partners will make their own conclusions from this.

DAB movement is a new-fashioned dance gesture, not related (in any case in the post-Soviet territory) with any traditions or rituals. Perhaps, through this Forter, only guesses were on the meaning of which initially visited:

• "Picture the joy" Rubbists after each successfully abandoned ball;

• artists, for example, rappers, use dab movement with hand, wanting to diversify their performances;

• people united by a common idea, convey news about their success to the general public.

Dabbing is just a tribute to fashion

A fashionable gesture, whose semantic load for so long wondered rugby fans, is quite simple in performance: the head of the head over the arm bent into the elbow, rugby keys (and rugings) are freezing in this position for several short moments.

The gesture, removally resembling the movement of DAB, was seen in the "awesome dance" of New Zealand rugby players, invariably demonstrated to the opponent team before the beginning of each match. This is a spectacle from the discharge "not for the faint of heart" athletes from New Zealand, as it turned out, "borrowed" from their distant ancestors, who called themselves by the people of Maori.

Some witty fans have already given Fint called DAB suitable, in their opinion, the name is "stupid bow", and most of the fans have come together on the fact that if the stupid gesture did only one rugbean, no one would pay attention to him.

As it turned out later, the DAB movement is nothing more than the new-fashioned Hit The DAB, borrowed by the US young people in African dancers. It also became known that the white-born "dancers" is extremely nervous African Americans. According to the media, the black Americans are not delighted with the fact that the movement, which is part of their national culture, "went to the masses."

The dissatisfaction of the African American population is also exacerbated by the fact that most of the "palenic" make Dab incorrectly.

"Parents" of Debbing. Who are they?

On the question of what DAB Movement, representatives of the older generation - regulars of discos 1970-1980s - answer that DAB has nothing to do with attempts to offend someone or ignite the interethnic dislike. The movement really went from the African Americans of the past years, which, hinking "the funny" powder, silent, involuntarily leaning aside and taking such a fashionable position today.

According to another version, DAB is a hip-hop television, which has not been particularly popular until today. To perform it correctly, you need to lower my head down and bent the right hand, squeeze the palm of the same hand in the fist and bring it to my head, while the left hand remains straight and slightly elongated to the left. The whole composition looks like dynamic

The reason for the interest of the Russian media to this strange and not to all understandable dance passed the conflict, which worked out between the two popular performers of Russian rap and their fans. Clip "Tiger", released L "One, crazy followers of Jacques-Anthony is not at all because of the traditional dispute" who is better ", but because of the notorious gesture, or rather, because of the way that the Russian rappers used the DAB movement In his work (in this case, Jacques-Anthony claims to authound).

The founders of American Dabbing is considered to be members of the MIGOS group. In any case, they first began to show DEB: first at concerts, and subsequently - in video clips.

What does DAB movement mean?

To teach all those wishing to correctly perform this movement, negro-rappers did not regret the time, creating numerous video lessons. According to the black performers, it is necessary, bouncing a nose into the inner part of the elbow of the bent hand, publish the characteristic "chich" (the other hand is pulled up).

What is the meaning of this television that makes the crowd of fans to tear hair and clothes? DAB is a regular dance gesture, which is based on the habit of sniffing a white powder from the elbow.

Curious case occurred in London

A group of young people gathered at the steps of the British Museum for Flashmob, during which all those present were planned to perform DAB movement. The man who turned out to be nearby also decided to take part. He shot his hand, but incorrectly interpreting the goal of such a numerous meeting, instead of "dare", reproduced by the SSEEC.

The elbow can get sick from different reasons and in different ways. It is impossible to ignore the pain, because it can signaling serious diseases, which is better to start as early as possible.

Possible reasons

The pain in the elbow is often called:

- injury and stretching arising after sharp heavy loads or monotonous long-term overloads of the area of \u200b\u200bthe elbow joint

- inflammatory processes in the elbow joint

- violation of the integrity of the cartilage and vertebrae of the cervical spine

- chronic diseases of the elbow joint

Types of pain

Depending on the causes that caused pain, they are divided into such types:

- acute post-traumatic pain

- acute pain with inflammation

- dull muffled pain

- Irradisters pain

- It's a dull pain

Symptom of what diseases may be pain in the elbow

1. Dislocation of the elbow joint May be rear, front and side, the most common rear dislocations. Any dislocation can be combined with a fracture of bones and a separation of tendons.

What happens? In the course of sports, industrial injuries, car accidents, drops on the brush and elbow.

The rear dislocation looks like this: the obvious deformation of the joint, the shortening of the forearm, the protruding elbow process is visible. The pain is very strong, the movement of the hand is very limited, and sometimes impossible. When trying to break the joint, spring resistance is felt in it.

The front dislocation looks like this: the joint is slightly deformed, the forearm is lengthened, the elbow process is fed and not visible. The pain is moderate, the movement of the joint is limited, but still possible.

Side dislocation characteristic of the forearm to the center or to the outside of the chest. Hand as if pressed to the body. The pain of the middle strength, movement in the joint is painful and limited, raise the hand up very pain or impossible.

With severe front and side dislocations, the elbow and (or) middle nerve are damaged due to which the brush loses sensitivity.

When breaking the tendons, the two-headed arm of the shoulder is strongly overloaded and as a result, the active movement of the upper limb is impossible, the strength of flexion of the elbow joint is reduced. The shape of the muscles becomes asymmetric, its enemy arises and soreness.

2. Burst of the elbow process or inflammation of the bag of the elbow process it may be a consequence of chronic injury to the rear and lower surface of the elbow, for example, at drivers, leaning bent elbows on the car door. It is often found in combination with rheumatoid arthritis and gout.

Since the elbow's surface bag is not connected to the cavity of the elbow joint, the focus of inflammation can remain isolated, do not penetrate into the joint and do not immobilize it in general.

So in the area of \u200b\u200bthe elbow process, the rounded form of a soft consistency is grows, a low-escaped, no more chicken egg, well-noticeable with a dispened hand.

If the bursite remains isolated, the function of the elbow joint is preserved. If inflammation affects the joint, inflammation and severe pain begins in it.

3. Arthrosis of the elbow joint accompanied by rather tolerant muted pain. Heavily sick a joint can when trying to depart it extremely or break the hand.

Characteristic for arthrosis is a crunch in the elbow joint and a phased decrease in its mobility. After some time, the patient can no longer bend completely to bend / break the hand without feeling pain.

A sign of the launched arthrosis is a hand bent in the elbow all the time, since the bones of the joint are deformed. But the elbow elbow himself is small and not hot.

4. Arthritis of the elbow joint Most often amazes with inflammation and other joints, so you can observe inflammation, redness and pain in the shoulder, knee, ankle joints.

The pain in the inflamed elbow is very strong, manifests not only in motion, but in full peace. The inflamed elbow swells very much, becomes swelling, often hot on the touch. If you do not stop inflammation, the joint becomes red and even the crimson.

In some patients, the urchite joint is joined to the arthritis of the elbow joint - inflammation of the near-handing bag. At the same time, on the rear surface of the bending of the elbow, a soft spherical formation appears, which is filled with liquid and low-obsteed during tacking.

5. Osteochondrosis of the spine and intervertebral hernia Segments C5-C6 and THI - THII. The cause of pain becomes infringement of nerve roots.

This is an irradiating (reflected) pain, which brings anxiety in motion, alone, even during night sleep. Based on the neck and blades, the pain permeates the entire hand, and not just the area of \u200b\u200bthe elbow. The view of the elbow joint does not change, its mobility is not limited, only becomes very painful.

If the disease is long to leave without treatment, it will begin to break into the joint in the joint, the decrease in the skin sensitivity of the surface of the forearm up to numbness is propagated. In very difficult cases, the double-headed muscle is partially or fully atrophy.

6. Epicondylitis most often arises due to long joint overloads or injuries. An expressive sign of epicondylitis is pain when wearing gravity and rotational movements of the brush.

The pain has a good character, does not bother with bending-extension of the elbow performed without loads, completely subsides at rest. The mobility of the joint is preserved in full - angles of bending and extension do not decrease. External signs of illness does not have the elbow, it looks unchanged and healthy. When patting the painful only the mumouts (bones, discovering on the sides), and not the joint itself.

How to remove pain in the elbow

• When dislocation and bruise, the joint need to immobilize, attach the cold (package with ice, snow, cold water capacity). Apply a cooling gel or ointment, in their composition there are analgesics, menthol, essential oils that reduce local sensitivity and remove pain (menotanzin, amprovolisol, alphaakain)
• In arthritis and arthrosis, ointments are applied with warming, based on the vegetable components and animal products: pepper extract (finalgon, nicoflex, Espol), mustard, poisons of bees and snakes.
• Helps successfully anesthesize the joint ointment diclofenac, which is effective in the arthritis of all joints. Apply it to the place of inflammation with a thin layer no more than 3 times a day, apply no more than 2 weeks in a row. In the absence of tangible results at the beginning of treatment, its application should be discontinued and consult a doctor for the purpose of an effective means. It has serious contraindications - read the instructions!
• Ointment Ketorol excellently removes pain, but does not heal the disease. For the purpose of the dose and frequency of use, you should consult a doctor
• Naz ointment is effective even with gouty inflammation, does not contain steroids, a month can be applied without interruptions, has a healing effect and perfectly anesthesia
• In the epipridge, the most effective ointment with non-steroidal anti-inflammatory means, their active substances: diclofenac, ibuprofen, ketoprofen (finalgel, nail, ketonal)

Remember that effective treatment can be prescribed by a doctor after examining and diagnosis.

We have provided reliable, but still general information.

Treatment of joints / elbow joint

vse-Sustavy.ru.

Elastic buttocks and hips for the month

Take and do!

1 stage of exercise

1. We are kneeling, hands, bent in the elbows rest about the floor. Head looks forward.

In this position, we take the right leg up, bent in the knee, and omit in place. We repeat the leg raising in this way for starters 20 times (if it is hard - that is well-being).

Tip: Subsequently, the number of times in one approach of each exercise should be increased by well-being.

Then we carry out the left leg aversion up 20 times. (or for well-being as much as right)

Before starting to the second exercise, you can stretch out for a few seconds and relax: we put the pelvis on the heels, draw your hands forward, then we translate the pelvis in the left and right. Do this exercise between each approach.

2. We return to the starting position (we are kneeling, the hands bent in the elbows - on the floor). Now I will raise the right leg in a knee 90 degrees, but up - right, then lower down. Raise up-left and down again. We repeat in this way 20 times all.

Similar to the left foot 20 times.

Reached out.

3. Become at the starting position. We raise the bent right leg up, omit first not at the starting position, but will increase the left foot. It raises again and now in its original position. Perform so 15 times.

Similarly, repeat the left foot 15 times.

Stretching for a few seconds.

4. Become in a similar position. Now raise the right bent leg strictly to the side, i.e. Right. And omit in place. Repeat 15 times. If it is difficult to perform an exercise when the hands are bent in the elbows, straighten them and steal your palms.

Repeat 15 times for the left leg.

It stretches and strengthens the inner muscles of the thigh. For the same purpose, we will perform the 5th exercise for the hips and buttocks.

5. Going to the right side. Right hand, bent in the elbow, relies on the floor. Left leg (she is on top) Bend in your knee, we take forward and put the foot on the floor. Thus, the left stop stands on the floor at the level of the middle of the right thigh. We start lifting the right leg up (it should be straight). We repeat 20 times.

Similarly, raise your left foot on the left side.

6. We turn on your knees again, but your hands are not bent in the elbows, but straight, rest about the floor. Head looks forward. We take the right leg back and perform Mahi foot up. We repeat 20 times.

Similarly, perform Mahi up with right foot.

7. The last exercise of the 1st part for elastic buttocks and hips is all known squats. But! with one difference. Before sit down, thoroughly squeeze the buttocks. So perform 2 approaches for well-being.

2 stage of exercise

The second stage of the exercise for the buttocks is carried out lying on the back, legs bent in the knees, rest in the floor, hands lie along the body.

1. Raise the pelvis as much as possible, without breaking the shoulders and feet 30 times.
2. Raise the pelvis as much as possible, without taking the shoulders and feet, while taking the knees 30 times.
3. Raise the pelvis as much as possible, without breaking the shoulders and feet 4 times and on the fifth of the swords when picked up - 10 times.

Completed complex.

The number of times and approaches ignite for well-being.

The proposed set of exercises for the buttocks and the hips is widely used in various sports facilities, but it is easy to perform at home, spending 20-30 minutes. Believe me, the result is worth it!

Do not forget about systematic.
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Group: "Lifestyle"
We have everything you need !!

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Journey to another country may be difficult.
You may be surprised, but if you show a typical for an American or Europeans gesture "Goat" or "That Rocks" (index finger and the little finger watching up, the middle and ring fingers are pressed to the palm, and the thumb set aside), which can Meaning the belonging to such a musical style like rock, then in Italy, in this gesture you will tell someone that their wife changes them!


In this regard, on the eve of the New Year holidays, in the UK released the book "Do not understand me is becoming a global gesture guide" (Don't Get Me Wrong - The Global Gestures Guide).

"Good" or "excellent" in the UK, USA, South Korea, South Africa
"One": France, Poland, Switzerland
"Vulgar insult": Afghanistan, Iran, Iraq

"What is it?" or "What do you want?" In Italy
"Small" or "little" in the Congo
"Beautiful" or "good" in Turkey
"One moment" in Egypt

"Two" in Belgium, Liechtenstein, the Netherlands
"Eight" in China
"Bad" in Italy

"Fine" in the USA, Canada, Mexico, Switzerland
"Vulgar insult" in Brazil

"Go away!" In the Czech Republic, Denmark, the Netherlands
"Let's here!" in Ghana, Philippines, Vietnam

P.S. Our gestures


Invitation gestures, call and attract attention

- "Attention", "Stop" - hands raised above the head, slightly bent in the elbows or crossed at the head level.
- "Attention" - the index finger is raised up, the rest are compressed in a fist.
- "Look" - an indicable hand gesture.
- Saving - flexion and extension of palms, four fingers (except big) closed together, hands (or hand) can be bent in elbows or stretched forward.
- The familiar selection is flexion-extension of the index finger, the palm of the back side.
- Invitation - nod heads with a small turn to the side from bottom to top.
- Invitation to breathe hands from the elbow to himself in the horizontal plane.
- Attracting attention - waving a hand from side to side over your head.
- Attracting attention - tapping on the subject of a finger or palm.
- knock on the pads of the fingers or palm on the table.
- Attracting attention - cotton palms.
- Rising hands or both hands up.
- raise one or both eyebrows up and lower down, bring eyebrows to the nose, while translating the eyes then up, then down to the side (coquetry, the desire to draw attention to itself).
- Suddenly look at someone and quickly lower your eyes. In this case, the look can be straight, you can see a schos (edge \u200b\u200bof your eyes), you can slide from bottom to top or, dropping my head, take a glance from below (the manifestation of interest in the person who is looking at; desire to establish contact; coquetry).
- To follow the eyes of another person's glance, trying to see him in the eyes (the desire to come into contact with a person who does not show such a desire - enhancing).
"To look into the eyes of another person, and then a little old with my eyes or head aside, while the eyebrows are slightly raised (the call to go together is a familiar gesture).
- The index finger will be raised and the first phalange presses the lips (calling for silence, to silence, the call to keep the secret, secret).
- Do not hurry to shifts back and forth alternately - the desire to draw attention to yourself.
- Take someone by hand or shoulder, for clothes and twitch (the gesture is usually accompanied by the appeal, the expression of requests, complaints, etc., is more common in children).
- Hand brushes, elbow or shoulder to slightly push another person in the shoulder, in the side, in the chest, the facial expression is a playful, deer (signed gesture).

Gesture greetings

Kiss on the lips, on the cheek, in the forehead (depending on the degree of proximity and age).
- Air kiss.
- Touch the cheek to the cheek of another person.
- nod head forward.
- Men pat each other on the shoulder or back.
- Handshake.
- Majania brush hands left-right palm forward.
- Plowing from side to the side with the whole hand over your head.
- Hand raising up above his head. At the same time, it can be: an open palm, brute force fingers or a compressed fist with the back side back.
- Greeting a few people or one at a distance - closed hands to raise over your head.
- comic trumping.
- Some old-fashioned lifting or removal of a hat.
- Kiss the lady hand.
- Splesh eyelids, closing the eyes (greeting, farewell to the distance, when you cannot come into contact with words).
- Lower the head and tilt the body forward and then straighten. Option: Hand applied to heart. Greeting gesture; The lower, the greater respects they want to express.
- Click the heels - the connection of heels, accompanied by a knock (the youth expression of greeting, willing to do something; typically for the military).

Gestures regulating the distance between the interlocutors

Increased distance - repulsion, removal of the partner's hand.
- During the conversation, support the partner under the elbow.
- During the conversation, keep your hand on the shoulder of the partner.
- Keep the interlocutor by hand.
- The man puts his hand to the partner on the chest.
- If the partner is non-contact - slightly touch it.
- France to the whole body forward - the desire to go to friendly, trusting communication.

Study Gestures

Touching, stroking the interlocutor on hand or shoulder.
- "Understanding" - nod head top down.
- Tilt head forward and slightly side.
- A small turn of the head aside to the speaker.
- Sit down, tilting the body forward towards the interlocutor (expression of interest, full attention to the words of the interlocutor).
- "Get up" - the head climbs up the navom, eyebrows raised, the eyes wide open (manifestation of interest to what the interlocutor says, stimulating the interlocutor to continue speech).
- "Jaw fell off" - look at someone, the opening of the mouth and a widely open eye (manifestation of marginal attention, interest; usually in children).
- Hand to touch the chin of another person, slightly lifting his head up and looking into the eyes (friendly attention; the gesture is a patronage, most often from older in age towards younger, especially for children).

Signs that support the attention of the interlocutor

An indicable gesture that is not directed to any specific subject.
- Tapping on something hard.
- an increase in the number of gestures suitable in terms of speech.
- closed fingers of the hands diverge and get up again.

Rech regulation gestures

- "Between us" - palm with a bracket near the mouth.
- close your mouth with palm of one hand or palms of both hands.
- "Tell me" - search movements facing partner: circular motions by index finger or brush, your fingers move into chopoty.

Willingness to answer - raise a bent hand with the edge of the palm forward.
- "Speak faster" - small circular movements of the brush to themselves - from ourselves.
- "Do not hurry," "Do not worry" - the hand is stretched forward by the open palm to the interlocutor.
- "Stop, let's relax" - take a partner by the hand or put his hand on his shoulder.
- "I do not understand" - the question nodes from the bottom up.
- "did not hear" - turn the head ear to the interlocutor or to put the unfolded palm to the ear.
- "Silence", "Mystery" - an index finger across the lips.
- To quit a closer look at someone (sign stopping a conversation).
- "Come on" - folded your fingers into a fist, putting only an index finger, and draw them circles in the air (the gesture means that it is time to stop the performance, the conversation, since it has expired at this time).
- Catch out your fingers - both hands bent in the elbows, the fingers are relaxed, spread and alternately hit the pads about each other, while the thumbs are involved in motion or connected to each other; The face is tense, the movement is fast, nervous (the gesture expresses impatience, the desire to hurry the interlocutor).
- to catch a hand - I bend your hand in the elbow, the fingers are elongated; with a sharp movement to take a hand from myself, a little down; The expression of a decisive face, a volitional (a decisive statement of his opinion, often emphasizes the end of the conversation).

Gestures farewell

- "Goodbye" - flexion-extension of the brush hand from ourselves.
- Handshake.
- Plowing from side to the side with the whole hand over your head, palm is open.
- Hugs.
- Air kiss - attach the index and middle finger to the lips and take the hand towards who forgive with.
- Raising your arms up above your head or the same, but with the bust of your fingers.
- nod head forward.
- Cotton on the back or cotton on the shoulder.
- Rimming and dressing hats.
- Kiss the lady hand.
- To detain a look at the interlocutor, watching a leaving person (the norm of politeness during farewell).

Gestures talking about the end of contact

- "Enough" - palm stretched out (or both hands) addressed to the interlocutor.
- The hand is bent in the elbow and deployed with a brush from ourselves, a raised brush or a whole hand to the elbow descends down and a little away.
- "I give up" (comic gesture) - folded the hands of the cross-cross-time on the chest or raise the hands up.
- "Estimated from someone" - take a step back or away from the interlocutor, or sharply deflect the torso back (an increase in space is a refusal of contact).
- Refusal of a handshake (a sign of breaking relationships) - the right hand is removed behind the back or straightened hands crossed behind the back (with one hand hold another for the brush).
"The hand with a palm deployed from myself, pull in the direction of the interlocutor, as if determining the distance, the closer to which cannot be approached, or slightly pushes the interlocutor to increase the distance between it and so (refusal of contact, ignoring gesture).
"The hands bent in the elbows, the brushes lie on the opposite forearms: the right hand on the left, and the left on the right, the head is highly raised (categorical failure; reluctance contact with the interlocutor).

Gestles Requirements or Requests

- "Take" - stretching your hands with some object.
- "Give" - \u200b\u200bstretching the open palm of one or both hands.
- "Dai" (Children) - compressing-squeezing palm.
- "Out one" - shifting from someone with your hand or both hands.
- "Half" - hand palm to put on the middle of another hand.
- "Give money" - rubbing the thumb on index and medium.
- "Give matches" - a movement that imitating the ignition of the match.
- "Give smoke" - the movement of open index and middle fingers to the lips or showing the cigarettes between the index and middle fingers.
- Invitation to go ahead - index gesture forward with hand.
- "Sit down" - indication by hand to the place from top to bottom.
- "Won!" - The index gesture sharply to the side, the hand is stretched.
- "Stop, I do not see this" - cover your eyes with my palm.
- "Silent" - cover with palm of the mouth of the interlocutor.
- "Keep your mouth on the castle" - an indication of your lips with an index finger.
- "What time is it now?" - Indicative or middle finger one hand knock on the wrist another.
- Looking at another person, quickly squinting one eye and republish a person again (offer to take part in the draw, joke; please do not give out any secret).
- crawl on the knees - standing on the knees, move, not getting up (pleading about forgiveness, mercy).
- Raise your hands and head up, as if referring to the sky, while the fingers are stretched up, and the palms are unfolded to themselves (the gesture of prayers, plenty, as well as the desire to convince the interlocutor, calling on the witnesses of the sky and God).
- Moluba - palm hands closed at the level of the chest or hand (hand) pressed to the chest.
- The hand is raised and bent in the elbow, the brush is deployed from ourselves, with the whole hand from the elbow (or only with a brush), repulsive movement or vibrational movements to the right-left (the value of the gesture: "No", "stop"; calling for silence, calmness).
- A hand with folded fingers stretched to the side and a little forward, towards transport (request to the driver to stop or ride).
Gesture Prohibition
- Energetic swing head from side to side.
- Energetic shocking with hands Cross-cross-up bottom.
- Shaking a straightened index finger (the remaining fingers are compressed in a fist) from left to right.

Gestures for forgiveness and reconciliation

Putting on the shoulder.
- Handshake.
- Stroking hand.
- "Sorry" - folded hands with palm to the palm on the chest or make hand palm to heart.
- Fall on your knees - legs bend in the knees and are lowered on them, they lower the head down. Option - descend on one knee (for forgiveness or humility, humility).

Gestures-teases

Peliable two fingers to your head in the form of a rozkin.
- "Petrushka" - the palm unfolded with a thumb attached to the nose, the fingers oscillate up and down.
- Peliable thumbs to the temples, the remaining fingers fluctuate.
- Show language.

Comic (game) gestures

- "Ladushki" - cotton in your hands.
- "Guli" - waving the tasies of both hands near the shoulders, the hands are slightly bent in the elbows.
- "Goat" - index and middle fingers (or a little finger) stretched forward, the remaining fingers in the fist.
- "Soroka-thief" - the index finger of one hand draws circles on the outdoor palm of the other, then the fingers bend one by one.
- Carefully, not to be noticed, come back and wrapped the head of another person's head with the palms, closing his eyes or ears and interfere with turning around - "Guess who is it?" (a friendly gesture, having a gaming character; occurs more often in children and young people).
- "sculpt the leg" - one leg to take forward and pull back with noise, making a bow (jesting demonstration of humility, helpfulness).
- "I give up" - both hands are raised above your head, the palms are deployed from ourselves.
- "There is!" - straightened hands pressed to the body, lifting the head upwards, the expression of readiness to obey and do what is needed.
- "Grow big!" - Take the ear (or both) of another person and slightly pull up (the gesture, which is usually accomplished by congratulations on his birthday; behind the ears, they jerk so many times as fulfilled; the gesture is familiar, is used, as a rule, towards children).
- Open mouth, put forward the tongue (joking familiar gesture in adults; refusal to do something).
- "I swear!" - Right hand raise up, bent in the elbow, palm is turned forward, the fingers are connected and straightened or compressed in a fist.

P.P.S. Not our gestures:

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Standard gestures

The existing rules suggest the use of only three official gestures. It is worth understanding that they are submitted exclusively to the left hand - the right should constantly be on the gas handle and control the brake lever. This applies not only to standard gestures, but also to informal signals that motorcyclists serve each other.

The most important gesture is hand raised vertically up without bending in the elbow. At the same time, the palm of the motorcyclist must be fully disclosed to improve the visibility of the signal at a high distance. If we are talking about a twilight trip, it is better to use gloves with reflective inserts or wrapped with a light cloth. This gesture means a serious braking or a complete stop - it is a replacement of the stop signal lamp.

Extracted to the left of the motorcyclist hand indicates that it is in this direction that he is going to make a turn. However, how to deal with right-hand turns? Since the right hand is forbidden to pull off the steering wheel, to supply a signal about such a change in the direction of movement, it should be lifted to the left hand, bent it into the elbow and turning the palm to the edge to traveling with vehicles. Such signals supplied by a motorcyclist hand will help to avoid accidents and get to the repair point without the slightest problems.

But it is better not to resort to such gestures, since their effectiveness is still much lower than that of signaling electrical lamps. Therefore, it is better to purchase a special device that consists of an electronic control unit and battery. When the electrical circuit is cut, it will automatically switch the power of the light bulbs to the built-in battery, which will allow you to get to the nearby repair point, without experiencing any inconvenience. At the same time, the driver will not be able to ignore the problem - its presence will prompt a special test lamp on the device.

Unofficial gestures

However, signals regulated by traffic rules do not allow motorcyclists to communicate with each other without banking speed. Therefore, Biker Associations are developing their own signaling systems based on special gestures. Of course, in individual organizations, the value of gestures can change, and the total amount comes to hundreds. We will consider in the article only universal gestures that will be equally understood in any country of the world and will not cause any conflict situations or misunderstanding.

Hand signals can be supplied not only on the go, but before the start of the movement. The elbow left hand with an elongated index finger means readiness - if the leader of the group gives such a signal, everyone must wear helmets, check the equipment, make sure that there is enough fuel, and, if necessary, make aware of the presence of problems with other team members. If you make a few rotations by the index finger counterclockwise, it will tell you about the need to start and warm the engines. Next, you need to decide on the movement mode - raised permanent palm (pioneer greeting) means that the motorcyclists are built into one column, and the index and middle fingers (Peace, peace sign) are in two columns. The signal to the beginning of the movement is a sharp wave of the left hand from the bottom up, and on the go, it also means the need to accelerate.

In addition, quickly swaying with your left hand with a palm raised up, means that the traveling transportation can no longer overtake the motorcyclist without the slightest interference. On the contrary, if the palm is lowered up and the motorcyclist makes moving from top to bottom, it means that overtaking will be dangerous or he himself is going to escape forward, and asks to miss it to not create an emergency. Smooth movement with left hand from top to bottom will show that the column of motorcyclists should slow down to avoid the danger represented by a bad dear or fast traffic. If the driver who rides nearby, forgot to turn off the rotation pointer, it is necessary to fold a large and index finger ring (OK sign), and somersault to break the resulting circle several times. When the dangerous object is detected on the road, it should be shown by the lower finger of the left hand either by the right foot - they do, if they see an obstacle, a pit or other interference, which can cause a significant problem.

In many situations, motorcyclists have to stop, since the movement cannot continue infinitely. If there is no particular reason for this, but the stop still required, for example, for negotiations or to inspect the sights, it is worth omitting the left hand down at an angle of about 45 degrees and send the palm along the move. If there is a certain reason, the stop signal is supplied by the email and the elbow finger exhibited, which should indicate in the desired direction:

• Need to have a snack - a thumb shows on the mouth (on a helmet);
• It is necessary to relax or the motorcyclist feels bad - the finger is directed to the chest;
• It is necessary to reflect - the finger points to the tank.

When the column stop is made, you should make a sharp movement of the hand bent in the elbow, from left to right - this will mean that all the rides must drown the engines.

However, it is worth understanding that the peculiarities of the national culture of some countries do not allow the use of certain motorcycle signals, so it is worth carefully read this information, going to the long journey. In the United States raised up the index finger along with a hoppy thumb meaning that a person considers the interlocutor a loser, so local bikers will not be happy to see such signs. In Greece, it is necessary to show gestures by any fingers, except for big, since his raising means obscene absenteeism, but completely opened palm with floating fingers will show that you want to call the Greek "Pindos". Peace-loving gesture with index and middle fingers in the countries of the former British Empire (United Kingdom, Australia, Canada, New Zealand, India, Hong Kong) means the same as the middle finger in other cultures, and the fingers reduced into the symbol are accusations man in unconventional sexual orientation. Of course, these traditions gradually go into the past thanks to globalization, but you still have a chance to get into a stupid position, going abroad.

Using gestures

Of course, modern equipment helps to cope with the electrical circuits in the motorcycle, however, its potential is also unreasonable. Therefore, official gestures prescribed by traffic rules should know every driver. In addition, bikers that are often driving in groups should also learn the language of non-standard gestures, which helps to communicate even on the go. Its use will help to avoid unpleasant situations and accidents, as well as synchronize the start of movement, acceleration, slowing down and stop. Using the informal language of gestures, you can get a signal of danger from another biker or give it a similar warning.

www.motoshkoli.ru.

Why isn't the hand in the elbow?

Usually, the hand in the elbow in the full amplitude of physiological movements is not infrmed, people pay attention too late when the pathological process has already moved into the chronic stage of his current. Primary symptoms can remain for a long time not noticed, since the elbow joint does not carry that functional load, which is superimposed on large joint joints of the lower extremities

Meanwhile, the primary symptomatic complex may include a creak when driving, a rapid occurrence of fatigue sensation with a certain group of movements, which has pain at the end of the working day. This is how the tendovaginitis of the elbow joint begins. In order to reduce the pain, a person ceases to gradually blends the hand in full. This leads to shortening the ligament and tendon apparatus. For treatment may require a long time. Our clinic proposes a set of manual impact methods in order to restore mobility in full.

It is not rarely a problem with the fact that the hand is not infrmed in the elbow, occurs after a long fracture of the beam in a typical place. During the wearing plaster, partial immobility of the upper limb occurs, the patient tries not to disturb the sore hand and refuses to perform even familiar movements. This leads to the development of contractures, which is very difficult to therapeutic effects. In traditional medicine, there are no conservative methods of impact at all. Most often, with a significant limitation of the amplitude of movements, a surgical operation is assigned to excision of intoxicated ligaments.

We offer non-traditional treatment methods that are to gradually physiological restoration of a ligaled, muscular and tendon apparatus. The complex of therapeutic measures may include acupuncture and reflexology, therapeutic massage and physical education, manual impact.

Why doesn't hand bend in the elbow?

No less often there are situations in our practice when the hand is not bent in the elbow and the feeling of a reduction in muscle efforts arises. When conducting laboratory diagnostics, a decrease in muscle tone and a violation of the innervation process of soft tissues is really revealed. For a long time, it was associated with various injuries, which were hidden, and with deforming osteoarthrosis of the elbow joint. However, at present, the doctors agree that the hand is not bended in the elbow due to the spread of dystrophic changes in the nerve tissue along the nerve, which innerves palm and is subject to change against the background of the tunnel syndrome.

We invite you to obtain a pre-free consultation with the specialists of our medical center to clarify the diagnosis and the choice of methods for treating precisely your condition.

In addition to tendovaginite and tunnel syndrome to the fact that the hand is not bent in the elbow, can lead:

• tensions of ligaments;
• microscopic tenders of tendon fabric;
• light forms of dislocation;
• bursts of frontal and lateral planes;
• acute inflammatory diseases of cartilage tissue;
• osteochondrosis of the cervical spine, especially complicated by prolapse and hernias of the intervertebral disk;
• bone fractures, whose heads are included in the cavity of the elbow joint.

Each of these pathologies requires attentive diagnostics using special laboratory equipment. Sometimes to identify the real reason that the hand is not fused and the hand is not infrmed in the elbow, only atrosopy and computed tomography helps. After passing these surveys, you can contact our clinic of manual therapy, where you will be provided with a qualified help. Most of our patients achieve full restoration of the motor activity of the upper extremities after several sessions of treatment.

Salmon gesture or Polips, in France known as Hand of honor (Fr. BRAS D "HONNEUR) - a well-known offensive gesture, expressing the refusal to anyone in the request. It is flexion in the elbow of the right hand about 90-135 °, in which the left brush is put on the elbow fold right, and the right hand is quickly bent, or vice versa. In many countries, a similar gesture is used as a symbol of rough refusal and direct insult. Sync finger is synonymized as a phallic symbol.

Gesture in the ancient world

The gesture was known in antiquity. In 121 BC This gesture, with which the leaftor of Antilly insulted in the People's Assembly of supporters of Guy Grakhh, served as the murder of the liktor, and the last one in turn - the reason for the armed clash, in which the rake died.

Gesture in different countries

• In Poland, this gesture is called kozakevich's gesture (Polish. gest Kozakiewicza.) In honor of the Polish jumper with the sixth of Vladislav Kozakevich, the 1980 Olympics champion in Moscow. After her victorious jump, Kozakhevich showed a similar gesture to the audience, who constantly wrote it. The Pole wanted to deprive the medals, but the Polish delegation convinced the Soviet organizers that Kozakevich did not insult anyone, and his hand bent involuntarily due to muscle spasm.
• In Croatia, this gesture is called Bosnian coat of arms (Horve. Bosanski GRB), since it was the image bent in his shock with a sword that was the coat of arms of Bosnia during the existence of Austria-Hungary.
• In Italy the gesture is called Umbrella (Ital. Gesto Dell "Ombrelo), its most famous mention - the appearance of him in the film Federico Fellini" Mamenkin's Sons ". The Hero Alberto Sordes shows the group of workers first their own language, and then the gesture to elbow.
• In Colombia, this gesture is called "Go to" (Span. jódete. ) or "Freigate" (PS. friégate. ).
• In Portugal, the meaning of a similar gesture called "Mangito" (port. manguito.) Environmental: On the one hand, this is a frank insult; On the other hand, this is the branded gesture of one of the characters of Portugal - Ze Uzino (eng.)russian.
• In Mexico, the gesture on the elbow is equivalent to insulting the mother.

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Excerpt characterizing the gesture to elbow

We have bagrations,
There will be all enemies at the legs ", etc.
Just finished singing, as the new and new toasts followed, at which Count Ilya Andreich was more and more, and the dishes were even more, and even more shouted. They drank Beckleshov, Naryshkin, Uvarov, Dolgorkova, Apraksina, Valuev, for the health of the foreman, for the health of the manager, for the health of all members of the club, for the health of all the guests of the club and finally separately for the health of the founder of the county of Count Ilya Andreic. At the same time, the toast count took out a handkerchief and, closing her face, completely disappeared.

Pierre was sitting against Dologov and Nikolai Rostov. He eagerly ate and drank a lot, as always. But those who knew him briefly saw that it had some big change in it. He was silent all the time of dinner and, squinting and firing, looked around himself or stopping his eyes, with a view of the perfect scattering, rubbed his finger to the bridge. His face was sad and gloomy. He seemed to have not seen and did not hear anything that happened around him, and thought about something alone, serious and unresolved.
This unresolved, who tormented his question was hints of princes in Moscow for the proximity of Dolokhov to his wife and in the current morning received by him an anonymous letter, which was told with that subsension jog, which is peculiar to all anonymous letters that he doesn't see his glasses. And that the connection of his wife with Dolokhov has a mystery only for one. Pierre did not even believe any hints of princes, nor writing, but he was scared now to look at Dolokhova, who was sitting in front of him. Whenever inadvertently, his eyes met with the beautiful, arrogant eyes, Dologov, Pierre felt like something terrible, ugly rose in his soul, and he turned away rather. I unwittingly remembering all the past my wife and her relationship with Doolokhov, Pierre saw clearly that what was said in a letter could be true, could at least seem to be true, if it was not his wife that would concern. Pierre recalled unwittingly as the share that everything was returned after the campaign was returned to St. Petersburg and came to him. Taking advantage of his coaching relationships of friendship with Pierre, Shelokhov directly arrived at him into the house, and Pierre placed him and gave him money. Pierre recalled how helen smiling expressed her displeasure for the fact that she lives in their home, and how Sharchov zinologically praised him the beauty of his wife, and how he from that time before his arrival at Moscow was not separated from them.
"Yes, he is very beautiful, thought Pierre, I know him. For him, it would be a special beauty in to dry my name and laugh at me, precisely because I had troubled for him and walked him, helped him. I know, I understand what kind of salt it will be in his eyes to give him a deception, if it would be true. Yes, if it would be true; But I do not believe, I have no right and I can not believe. " He recalled the expression that Sharokhova received a person when he was at a minute of cruelty, like those in which he connected the quarter with a bear and let him down on the water, or when he called without any reason on a man's duel, or killed a rush horse from a pistol . This expression was often on the face of Dolokhov when he looked at him. "Yes, he Brener, Thied Pierre, he doesn't mean anything to kill a person, he should seem to be that everyone fear him, he should be nice. He must think that I am afraid of him. And really I'm afraid of him, "Pierre thought, and again, with these thoughts he felt like something terrible and ugly rose in his soul. Doolov, Denisov and Rostov were now sitting against Pierre and seemed very cheerful. Rostov had fun talking to his two buddies, of which one was Liya Gusar, another famous Brener and Has, and occasionally looked at Pierre, who was hit by his focused, scattered, massive figure on this dinner. Rostov misunderstoodly looked at Pierre, firstly, because Pierre in his hussar eyes was the staff of the rich, the husband of beauty, in general Baba; Secondly, because Pierre in the concentration and absentness of his mood did not recognize Rostov and did not answer his bow. When they began to drink the health of the sovereign, Pierre thinking did not get up and did not take the glasses.

Gestures "hand - face"

Palms of our hands are perfectly adapted and in order to cover the face. In many gestures, "Hand - Face" there is a desire to hide something. If someone laughs "in his palm", it means that he does not want to notice the laughter. The face is closed with an embarrassment, or shame or when they want to demonstrate their reaction, or need to be protected.

The number of "hand - face" gestures increases noticeably when someone lies or trying to lie. The most commonly encountered "lzhatsov" are the following: stroking chin, mouth cover, nose touch, rubbing cheeks, touch or stroking hair on the head, squeeze the ear, rubbing or scratching eyebrows, squeezing lips. Symbolically, these movements mean either self-telling, or soothing, or disguise.

Hand - Ear. Target gestures performed by applying one or both hands to the ears, serve to increase the ear shells and should help to catch more acoustic signals. The complete opposite of this is the case when someone presses his hands to the ears to hide from noise. Symbolically, the chips of the ears can also mean the desire to kill the human objective, as if to say: "I don't want to listen to what you say."

Hand - nose. In most cases, touching the nose is a sign of the manifestation of embarrassment, causticity of surprise or fear of becoming caught by surprise. It is noteworthy that touches the nose and a lie or attempt to lie very often at the same time. The touch of the nose takes place mainly in stressful situations, i.e. When thoughts do not correspond to the externally saved calmness.

Hand - mouth. The gesture "hand - mouth" testifies, as a rule, a tendency to restraint. Unconsciously want something to "lean" or hide something or another expression. Along with these poses of closets, touching lips can also be a symbol of tenderness of tenderness. This is emphasized by the fact that the knuckles of the fingers or their fingers touch the lips.

Fingers covered in mouth. If an adult shoves his finger into his mouth or applies it to a corner of the mouth (truncated version of this gesture), then we will be back in early childhood. Presumably with the same meaning we are dealing and in cases where ballpoint handles, pencils, handles and other similar items take in the mouth. If such behavior is observed quite often, it means that there has not yet been a final distinction between the functions of the senses.

Such an assumption should not be done only if additional symptoms of the concentration of attention are observed. So expressed, for example, surprise, confusion, surprise, inexpressivity, naivety, confusion. The one who behaves in this way expects that the situation will clarify by itself.

If the stretched index finger plays on the edge of the lips, then the touch and / or feeling of taste is unconsciously called. This hint makes it clear: I am looking for help, I feel uncertainty and helplessness.

Hand - Eyes. Lower your hands to the eyes (to face), it means to express disgust, pain, but at the same time primitiveness. Rottening the eyes (or ears) expresses awkwardness, annoyance or light relief.

Hand - forehead. If the hand brush is on the side touches the forehead, then it should be secure (shielding) from unwanted irritants. This gesture is used to express concentration. An extended index finger concerning the temple serves as a sign that "you slept" or "you have a nuts of nuts." In the first case, the tip of the index finger taps the temple slightly, and in the second, the index finger performs circular movements. In both cases, we are dealing with an offensive gesture.

Stroking the forehead by hand means that there must be "expelled" painful thoughts or views. This, as it were, the wipe movement is simultaneously to smooth wrinkles.

Gestures "Hand - Hand"

Stretching the hand itself is in most cases the unconscious imitation of touching other people. If we touch our own body, it always gives us a kind of sense of confidence and security. In tense situations, we tend to say, to push your hand to yourself, folding the hands of the hands, adapting them between themselves or clasping one other.

"Landing Hands" - this expression transmits the desperate and performed precisely with the climbing of the hands attempt to find this or that decision. When the hands of the hands are played with each other, the reason for such behavior may be nervousness, excitement, stiffness or confusion and embarrassment.

If such gestures are used as a pose, then they are proof of politeness deficiency. When the movements are performed almost without tension, rhythmically, then in this case we can talk about superiority and only about the inbidity.

Rottening hands can be performed from internal stress, or to relax muscles, or as a tactile function. The gesture of rubbing hands from joy comes from "pulling hands to himself" and "Congratulations to Himself." 66 - Piz Allan. Language of gestures: an exciting manual for business people. - M.: Ay - Kew, 1992. - 112c.