The Unbearable Lightness of Being. Rational use of Time

The Unbearable Lightness of Being. Rational use of Time

Class hour On the topic "Price Minute"

Purpose: Expanding the horizons of students in life in life;

Formation of the assessment and self-assessment of time

Development of a sense of time and careful relationship In time.

Board design:

  • "Expensive time time, a lot of time and little"
  • "Time more expensive money"

Structure occupation

Puzzles

Without legs and without wings it
Quickly flies, you will not catch it up.

Answer: Time

* * *

What can be returned?

Answer: Time

* * *

Yesterday it was, today there will be tomorrow.

Answer: Time

* * *

Not measurable - you will not know
But not knowing - you feel
And sometimes you kill.

Answer: Time

Leading (teacher). Today we will talk about time. We learn what time is what it is necessary and how to use it properly, as well as let's talk about the history of the creation of watches, their types and principles of work.

  • Make a proverb:
  • "Know the price of the price, seconds account"
  • "You will miss a minute - lose an hour"
  • "Time more expensive money"
  • "For an hour to keep up, you can't catch up in the day"

Presentation

  • 1st student . Time is expensive to man, and it determines the time by the hour. At different times appearance The clock was different. Some expressions are associated with the work hours. For example, they say: "There has been a lot of water since then", and we understand that a lot of time has passed. And they say so because in antiquity there were water watches. They were arranged in the form of two communicating vessels. The time was recognized by how much water flowed from one vessel to another.
  • Like a water hour, the clock was arranged with sand, where sand was poured out of the upper vessel. In Russia, this watch was called flasks, as we were made of glass. They were widely used on the old vessels. The sailor, who was on duty at these hours, hit every half an hour in the bell, announced the number of flasks - "Bil Flaski". Today is hourglasscalculated on 1, 3, 5 ... minutes.
  • Later, a mechanical clock appeared. We have different. Time is sometimes determined by the battle of hours. Hence the expression " bugged hour" The word "broken" testifies that it really passed the whole hour, as the battle of the clock told us about it.
  • 2nd student. On October 2, 1918, the main watches of our country were spoken - Kremlin Quarartians. It is also solemn and greatly a fight of these watches. People of the whole world listened to him. And there is no man who would not know the melodic and exciting fighter of the Kraist, located on the Spare Tower of the Kremlin.
  • Listening to the recording of the battle of the Kraist.
  • 3rd student . The work of the clock does not stop for a second, time flow continuously. Attach your palm to your chest. You feel like knocking your heart. It works all his life without stopping, it works and drives blood so that each of us every minute is ready to do something useful. Let's silently sit in a minute. See how long a minute! What do in our country per minute?
  • 4th student.
  • He looks like an ordinary box,
  • But - the wizard is real.
  • Lives all the universe in it,
  • Though an ordinary thing.
  • One hundred stories will tell you,
  • In the circus you will be invited for an hour,
  • Movies will show you -
  • Each of you have. (Television.)
  • For one minute, plants produce 13 TVs.
  • 5th student.
  • Adjust, look!
  • Northern Pole inside
  • Snow and ice sparkles there,
  • Winter itself lives there.
  • Forever we have this winter
  • Brought from the store. (Refrigerator.)
  • Refrigerator - man's assistant. It protects the products, protects medicines, which means it takes time. Every minute the country produces 11 new refrigerators.
  • 1st student.
  • So I was lucky
  • I do not need Oats,
  • Feed me with gasoline,
  • On the hooves give rubber,
  • And, raising the swirl dust,
  • Will run ... (car.)
  • Different cars produce our plants - freight, passenger, large, small. Each minute from conveyors are almost four new cars.
  • 2nd student.
  • Want to sail across the oceans,
  • Go deep into
  • To visit many countries
  • And get home to the moon
  • Be brave tracker
  • In the ages of centuries -
  • All the edges are open to you
  • On the pages of books.
  • The book is printed so quickly that the account must be conducted in seconds. Each second in our country there are 45 copies of books, and 7-8 of them are designed for you guys. How many books go for you in a minute?
  • Count: 7 x 60 \u003d 420 (books only for you guys), and total:
  • 45 x 60 \u003d 2700 (books).
  • 2700 - This is the library!
  • 3rd student. Every minute from the conveyors of our country is 1560 pairs of shoes. That's what minute!
  • 4th student . And hours? Merry alarm clocks, important wall clocks, small manual and all others? Every minute, plants make 77 pieces. For 1 minute, industrial products are produced by 1.4 million rubles. Loss of one minute of working time is equal to the loss of day labor results 200 thousand people.
  • And if all of the plants and factories were in one minute later, the state would lose 50 million rubles. That's how much is a minute.
  • 5th student . And what do we have time to do in a minute?
  • Competition is held, for example, reading (the number of words per minute), the solution of examples (students write only answers), etc.

Guys, do you know what minute?

Pupil: This is 1 \\ 60 hours. And what can be done in one minute? At first glance, it seems nothing. But of these minutes it takes time. Take your class. In the class of 12 flyers. If every one minute each will take one minute, it will remain 28 minutes to receive knowledge. Here you are one minute.

Teacher: A sense of time must be produced, guys, in themselves, inhabited to live clockwise. Do you have to work? Maybe you can live without hours. Let's try to imagine. What happens with each of us if all the hours disappear.

Pupil: We came to school. It is time to begin the lessons, and there are no half of the students in the class. There is no teacher, he just left the apartment.

Pupil: I returned after school home. Oh, as I want to eat, and my mother just put cooking.

Pupil: we came to the cinema, and there already half the film is shown.

Teacher: That would turn out to be a mess if people did not look at the clock and gradually did not produce a sense of time. And you can have a clock and do not take place time.

Schoolgirl:

With the clock, friendship is good work, rest.
Lessons do not rush, and do not forget books.

Teacher: So that in the evening, licking in the bed when the time comes, you could confidently say - a good day!

The outcome of the lesson.

What is the topic of our classes?

What proverbs did you remember?

What should I do to have a sense of time?

Preview:

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Signatures for slides:

Class hour "Price Minute" Varakosova L.P. 4th grade

Objectives: 1. Expansion of the horizons of students. 2. Education of a careful attitude by time.

The history of the clock. What hours do you know?

Water watches

HOURGLASS

HOURGLASS

Hourglass - Sea Flasks

MECHANICAL WATCHES

Price Minute. It seems that he is an ordinary box, but - the wizard is real, lives in it the whole universe, at least a common thing. One hundred stories will tell you, in the circus you will be invited for an hour, movies will show you - eat each of you.

TELEVISION. For one minute, plants produce 13 TVs.

The second mystery admire, look! The northern pole inside, the snow and ice sparkles there, the winter itself lives there. Forever we brought this winter from the store.

REFRIGERATOR. Every minute the country produces 11 new refrigerators.

The third riddle so that I am lucky, I do not need Oats, feed me with gasoline, give me rubber on the hooves, and, raising the swirl dust, will run ...

CAR. Each minute from conveyors are almost four new cars.

You want to swim across the oceans, go deep into the depth, to visit many countries and get to the moon, to be brave tracker in the ages of centuries - all the edges are open to you on the pages of books.

Price Minute.

The book is printed so quickly that the account must be conducted in seconds. Each second in our country there are 45 copies of books, and 7-8 of them are designed for you guys. How many books go for you in a minute? Consider: 7 × 60 \u003d 420 (books only for you, guys), and just: 45 × 60 \u003d 2700 (books). 2700 - This is the library!

Price Minute. . Every minute from the conveyors of our country is 1560 pairs of shoes. That's what minute!

Price Minute. Merry alarms, important wall clocks, small manual and all others every minute, plants make 77 pieces.

Price Minute. Solutions Examples: 1) 2x4 \u003d 2) 3x15 \u003d 3) 21: 3 \u003d 4) (3 + 7) x1 \u003d 5) 5: 1 + 8 \u003d 6) (7 - 6) x10 \u003d 7) 4x4 - 3x4 \u003d 8 ) 3x4 - 12 \u003d 9) 28: 7x9 \u003d

Run fighting minute. Minute short. But in a minute you can find a star, a beetle, solving the problem ... and a rare mineral, which still has not yet opened. For a minute, rockets are taken away from the ground. But in order to fly to the long-distance space, scientists gave dozens of years of work, and since childhood, astronauts dreamed of flight. Let the moment of short, let him rush very quickly! Large, bold dream in it can fit! N. Yurkova

Tips: 1. Camped your day. 2. Go to bed early and get up early. 3. Make charging in the morning. 4. Lessons teach not immediately, as came from school, and in an hour or two. 5. After the school of rest, but it is better actively and on fresh air. 6. Make lessons. 7. Late in the evening do not work, as the brain is already tired. 8. First do the lessons that it is grouped. 9. Visit the section or circle. 10. Help parents by farm.


Aphorisms, below published, about time will allow the reader to understand the essence of time and how to use it. After all, time in our lives is an important item. Time in eternity, as such, no. In essence, this is our perception. An hour of happiness seems a minute, a minute of misfortune seems to be an hour. Differences at the rate of time in childhood and in old age.

And in the critical situation, - in a state of affect, in general, there is such a slowdown that everything begins to move slowly. From here it follows that it will also learn how to manage it. However, no matter how it was, time is subject to everything in the manifested universe, it changes constantly, every moment, however, as we. The body is aging, at least each at different and different lengths, again the same time.

After all, the moment of perception immediately becomes the past, the time, as if, constantly flows and under his influence it changes everything. And the future at the same time comes closely, and few unfamiliate to this coming. People, mostly, in best case Go back to the coming events. A person who is in a mige of his full perception can go face to meet life. Start with time, so to speak! After all, go back forward is not convenient and physiologically and internally. And the person naturally unfold. Time is sacred and more deeply studied for all true schools leading to the evolution of awareness. Any perception of the past, present and future is the result of the setting. Any empty time of time should be unthinkable, to do it - it means to miss the opportunity to be in a universal monthly creation of the world, which also began to start and continues to be going on in this moment, which how to measure? This is a more extensive topic.

In these aphorisms, as in the sayings on other topics of our life, contain deep meaning and wisdom. Explanation of laws and patterns of life in all its latitude. You will learn the essence of the time and its patterns, for reasonable use ...

♦ True great is the person who managed to master his time!

Gesiod

♦ Time does not like when it is wasting.

Henry Ford

♦ When a person has a lot of free time, it will achieve a little.

Xunje

♦ A person who decided to waste at least one hour of his time, not yet Doros before understanding the value of life.

Darwin Ch.

♦ There can not be a man to dispose of more than time.

Ludwig Andreas von Feuerbach

Middle man It is concerned about how to kill time, a man is talented seeking to use it.

Arthur Shopenhauer

♦ The most wise person is the one who is most annoying time loss.

Dante Aligiery

♦ Time is an honest person.

Boualersche P.

♦ Wiser just - time, for it reveals everything.

Falez.

♦ Alas, no time passes, we pass.

Pierre de Ronsar

♦ Wise time distribution is the basis for activity.

Komensei Ya.

♦ The point is not to run quickly, but to run out early.

Francois Rabla

About the difference of time perception ...

♦ These are such long, and the years are so short!

Alphonse Dodé

♦ ... happy consider time to minutes, whereas for unfortunate it stretches for months.

Cooper F.

♦ Time is such an indefinite thing. One seems to be very long. Another - on the contrary.

Agatha Christie

♦ Time is the mother and the breadwinner of all the best.

Shakespeare W.

♦ Choose time - it means to save time, and what has been done inexpressive, it is done in vain.

Francis Bacon

♦ moments always replace each other.

♦ youth quickly flies: catch the outgoing time. The day that was always better than this day.

Ovidi

♦ Using the current time so that in old age does not edit yourself for youth, living in vain.

Boccaccio Giovanni

♦ Time is the most precious of all means.

Theophrast.

♦ Good time consumption takes time even more precious.

Jean Jacques Rousseau

♦ Who does not know the price of the time, he is not born for glory.

Luke de Clapier Vovenarg

♦ If the time is the most precious thing, then time waste is the biggest moto.

Benjamin Franklin

♦ All time is: your hour for conversation, your hour for peace.

Homer

♦ In life, every minute is in itself a miracle and eternal youth.

Kama A.

♦ Every new minute begins for us a new life.

Jerome Kull Jerome

♦ Time - the enemy of people who love a quiet life ...

Maksim Gorky

Time runs for different persons Differently.

Shakespeare W.

♦ Very few know how to dispose of their condition, even less those who can distribute their time, and from these two things the latter is the most important thing.

Chesterfield F.

♦ How terrible to feel that the current takes all the time you have.

Pascal Blaz

♦ The proximity of the beloved shortens the time.

Johann Wolfgang Goethe

♦ Time heals a love longing.

Ovidi

♦ Time will always respect and maintain what is firmly, but will turn into the dust what will be fragile.

Anatole France.

♦ Time is a doctor of all inevitable angry.

Menandr

♦ Time is an infinite movement, without a single moment of rest - and it cannot be thought out otherwise.

Tolstoy L. N.

♦ The duration of time is determined by our perception. The size of the space is due to our consciousness. Therefore, if the Spirit is fuddled, one day will be compared with thousands of centuries, and if the thoughts of the widespread, a tiny hut will accommodate the whole world.

Hong Zychiche

♦ Any savings ultimately comes down to saving time.

Marx K.

♦ It is impossible to kill time without harming these eternity!

Henry David Toro.

♦ Millennium in comparison with eternity a shorter period than the blink of an eye in comparison with the movement of the slowest heavenly Bodyrotating in infinite space.

Dante Aligiery

♦ Thousands of years hard enough to create a state, one hour is rather so that it dispelled in the dust.

George Gordon Bayron.

♦ Good time he has time to hurry anywhere.

Michael Bulgakov

♦ What is the time? If no one asks me about it, I know what time is; If I wanted to explain asking - no, I do not know.

Averalius Augustine

♦ Time - best teacherBut, unfortunately, it kills his disciples.

Hector Berlioz

♦ Time even stone crumble.

Sergey Yesenin

♦ Time loss is harderous for the one who knows more.

Johann Wolfgang Goethe

♦ All that is hidden now, will reveal once time.

Quint Horace Flacc

♦ Time goes slowly when you follow it ... it feels surveillance. But it enjoys our scatleton. It is even possible that there are two time: the one you follow, and the one that converts us.

Kama A.

♦ Never be afraid of moments - so sings the voice of eternity.

Rabindranat Tagore

♦ Of all the critics the greatest, most brilliant, most infallible time.

Belinsky V. G.

♦ Who is subjected to attacks on the part of their time, he has not yet been ahead of him or lagged him behind him.

Nietzsche F.

♦ No matter how fast the time flew, it is moving extremely slowly for the one who only observes his movement.

Samuel Johnson

♦ Everything comes in one time for those who can wait.

Balzac O.

♦ Time is a mirage, it is reduced in moments of happiness and stretching in the clock of suffering.

Oldington R.

♦ Learn each day, take into account every minute spent! Time is the only one who is praised.

Mann T.

♦ Who won time - everything won in the end.

Moliere

♦ on a rainbow, which is visible for a quarter of an hour, do not look more.

Johann Wolfgang Goethe

♦ Every lost moment - lost business, lost use.

Chesterfield F.

♦ time is pretty long for the one who uses them; Who works and who thinks, he expands its limits.

Volter.

♦ ... Time stretching. It depends on what kind of content you fill it.

Samuel Marshak

♦ Eternity is the time when ideals exist.

Jean Pol

♦ all-providing time.

Ovidi

♦ There is nothing longer time, as it is a measure of eternity; There is nothing shorter, as it is lacking for all of our undertakings ... All people neglect them, everyone regrets his loss.

Volter.

♦ Time is such a quick thing that it is impossible to keep up with it.

Ali Apsheroni

♦ Time is the same as money: do not waste it, and you will have it plenty.

Gaston Levis

Phrases folded in rhyme ...

♦ As in the sea, there are quick water, so in eternity the days and years poured.

Derzhavin G. R.

♦ Time - horse, and you are a grip; Rouching bravely in the wind.
Time - sword; Become a sturdy stick to win the game.

Rudaki

♦ Patience and time give more than power or passion.

Lafontaine

♦ Time as well as the tide is never waiting.

Walter Scott

♦ Two greatest tyrana on Earth: case and time.

Herder

♦ Time leaves, and we are silent over the years older, run away, and they cannot be kept.

Ovidi

♦ Time is the most reliable ally of perseverance.

Johann Wolfgang Goethe

♦ The power of time is a law, worthy of respect.

Public

♦ Neither the river nor the rapid time can not stop.

Ovidi

♦ If you want you to have little time, do nothing.

Chekhov A. P.

♦ Time erases the error and grinds the truth.

Gaston Levis

♦ Most people work most time to live, and insignificant free timeThe remaining of them is so disturbing them that they are trying to get rid of him with all ways.

Johann Wolfgang Goethe

And here we went whole paragraphs time characteristics ...

♦ Do not hurry to live. Everything is your time - and everyone will be in joy. For many, life is because there is too much debt that happiness too briefly: early joy missed, we didn't enjoy the widow, then I would like to return, and far from them left. In life, they are rushing on postal, the usual running time add their inaccessibility; One day is ready to swallow what they do not digest in life; They live joys in debt, devourge ahead, hurry and hurry - and everyone is missing. Even in knowledge is needed to know, not to gain knowledge that you should not know. Days we were released more than blissful hours. Enjoying slowly, but do not act. Acts are completed - well; Joy ended - bad.

Second expression ...

♦ A person who knows how to wait. He must have both great courage, and considerable patience. Never hurry and not hot. Learn to maintain yourself, then you will rule others. For a favorable case, it is necessary to go long paths of time. While you are smartly slowing, future good luck will grow up, the secret plans are tugging. With the time of time you will leave further than with an accommodated terr. Hercules. God himself punishes not a club, but Krikhina. Wisely said: "Time yes I am on any enemy." Fortuna herself awards patience with his gifts.

Gracian-I-Morales

Similar ...

Social exchange ...

Class hour "Minute Price"

Objectives:

1. Express the horizons of students.

2. Evidence of respect for time.

Lead (teacher). Hello, dear guys. Today we will talk about time. We learn what time is what it needs and how to use it, as well as talk about the history of the creation of watches, their types and principles of work

Who knows how to live on the clock

And appreciate every hour

Togo not need in the morning

Wake up

And he will not speak

What is lazy to get up

Charging to do, wash your hands

And lay a bed.

I will have time to get dressed on time

Wash and eat

And earlier than the call rings

For the desk at school sit down.

The clock is not for the beauty.

Dictate time to us hours.

Dictate like this:

Tick-so, tick-like.

1-y.Student.

Time is expensive to man, and it determines the time by the hour. At different times, the appearance of the clock was different. Some expressions are associated with the work hours. For example, they say: "There has been a lot of water since then", and we understand that a lot of time has passed. And they say so because in antiquity there were water watches. They were arranged in the form of two communicating vessels. Time was recognized by how much water flowed from one vessel to another. Similar to water watches, sandy, where sand in the lower vessel was spilled out of the top vessel. In Russia, such hours were called flasks, because Delivered from glass.

Later, a mechanical clock appeared. We have different. Time is sometimes determined by the battle of hours. Hence the expression "Bugged hour".

Teacher.

On October 2, 1918, the main watches of our country were spoken - Kremlin Quarartians. It is also solemn and greatly a fight of these watches. And there is no man who would not know the melodic and exciting fighter of the Kraist, located on the Spare Tower of the Kremlin.

(Listening to the recording of the battle of the Kraist)

The clock says about the time, and stop time can not be able to kill him, i.e. Conduct without benefit. Our task: to work out a sense of time, the ability to use is reasonable, for business every hour, every minute. A working minute - a segment of time is small, but from the minutes there are hours, days, years.

2nd student.

The work of the clock does not stop for a second, time flow continuously. Attach your palm to your chest. You feel like knocking your heart. It works all his life without stopping, it works and drives blood so that each of us every minute is ready to do something useful. Let's silently sit in a minute. See how long a minute. What do in our country per minute?

3rd student.

He looks like an ordinary box,

But - the wizard is real

Lives all the universe in it,

Though an ordinary thing.

One hundred stories will tell you,

In the circus you will be invited for an hour

Movies will show you

Each of you

(television)

For one minute, plants produce 13 TVs

4th student

Adjust, look!

Northern Pole inside

Snow and ice sparkles there,

Winter itself lives there.

Forever we have this winter

Brought from the store.

(refrigerator)

Refrigerator - man's assistant. Each minute in the country 11 new refrigerators are produced

5th student.

So I was lucky

I do not need Oats,

Feed me with gasoline,

On the hooves give rubber,

And, raising the swirl dust,

Ries ... (car)

Different cars produce our plants - freight, passenger, large, small. Each minute from conveyors are almost four new cars.

1st student.

Want to sail across the oceans,

Go deep into

To visit many countries

And get home to the moon

Be brave tracker

In the ages of centuries -

All the edges are open to you

On the pages of books.

The book is printed so quickly that the account must be conducted in seconds. Each second in our country there are 45 copies of books, and 7-8 of them are designed for you guys. How many books go for you in a minute?

Consider: 7 * 60 \u003d 420 books (only for you guys), and total:

45 * 60 \u003d 2700 (books)

2700 - This is the library!

2nd student.

Every minute from the conveyors of our country is 1560 pairs of shoes. That's what minute!

3rd student.

And hours? Merry alarm clocks, important wall clocks, small hand and all others! Every minute plants make 77xchat

And if all of the plants and factories were in one minute later, the state would lose 50 million rubles. That's how much is a minute.

And what do we have time to do in a minute?

Competition is carried out, for example, reading (the number of words per minute), solution of examples (only answers write

2nd student.

Watches lead seconds account

Lead minutes account.

The clock will not let

Whoever takes place.

For an hour, after year, year -

The clock always go ahead.

Everything must be done by the hour

Then please yourself.

With clock, friendship is good,

Work, rest,

Lessons do not rush

And do not forget books!

So that in the evening, licking in bed,

When the time comes,

You could confidently say:

Good was a day! (S. Bajuadin)

3rd student.

Run fighting minute.

Minute short

But in a minute you can

Find a star, beetle,

The solution of the problem….

And rare mineral

Which still still

No one opened.

Per minute open

Rockets from the Earth.

But in order to far

They fly could

Scientists gave

Dozens of years of work

And since childhood cosmonauts

Dreamed of flight.

Let a minute short

Let him rush very quickly!

Big, bold dream

It can fit!

4th student

We know: time stretching.

It depends on

What kind of content

You fill it.

There is a stool

And sometimes it flows

Undertone, empty,

Hours and days in a vain account.

Let uniform gaps,

What are divided by our day,

And putting them on the scales

We find long minute

And very brief hours.

Let's remember folk proverbs and sayings about time

(Pupilscall them)

We must be able to appreciate your time and the time of others. Remember the good rule:

Starting any business, learn to count on time: how much will it go to the lessons, how much to class in the circles, to help parents, for a walk, etc.

Cleared their day

Go to bed early go and get up early

In the morning do the charge

Learn lersions not immediately came from school, but in an hour or two

After school revenues in the fresh air

Lessons take the day

Late in the evening do not do, because The brain is already tired

First do the lessons of the speck

Check the section, circle

Help parents by housekeeping.

Time - It is fleeting, one and the same moment can not be survived twice, we cannot see the time, but we can feel it through our old age or maturity, experience and wisdom. Time flies imperceptibly, it seemed, we only go to the first class, and after a while our children go to the first class, and we do not realize how the time flies quickly, we are not aware that life flies in front of our eyes, and we even sometimes We do not have time to take part in it. Time and life - two different wordsBut they are connected so hard. This is the gap that is highlighted for action, not for existence, but for action. Life gives us time for any actions and cases, and time gives us life, as soon as the time ends, we die.

And so, what is the attitude of a person by the time he is allocated? Someone lives past, someone thinks only about the future, not aware of the present, and someone lives only today, day after day. Every person has his own philosophy, but whatever she is, to time you need to treat more seriously and go through every moment of life. And yet you need to find golden middle, I am moderately remembering the past, to measure to think about the future and live by the real, getting everything from it. And someone, aware of the rapidity of time, runs through life, trying to catch up or even ahead of time, not noticing all the delights of life. Life you need to eat like wine, catching all the notes of taste.

And so, to live somehow, it is necessary to do everything, and without losing time in vain. Many complains that they have no time to do this, then someone wants to learn to play the guitar, and someone wants to do cooking, but there is no time for all this. House, seed, work, friends, studies - someone is all present together, and someone in parts. In order to do everything, first of all, you need from the evening or in the morning of the new day to schedule a day, so it's easier to live, and time can save enough for some other occupation. The attitude of a person to planning is not particularly developed, I do this conclusion, looking at my friends. Someone something and forget. Now there are many different organizers and electronic and paper, diaries are very popular - just write down or enter what you need to do the next day, or throughout the day, and make not this list, but in order, so that you can quickly EVERYTHING. And so, now you will be much easier, and time saved, and things will be fine.

Another advice, do not lose your time for different unnecessary classes, spend only on classes that will bring real benefit to your future or on classes that support and save your present in order. The pleasure, of course, an integral part of our life, but some of them do not bring any benefit, that is, we lose our time in vain. Our entertainment can go to ensure our present or creating the future.

What do we spend your time? What do we spend your life? Do we have the goals to which we strive? Our work only applies to the provision of our life with money, and otherwise where to take money from? I'm talking about the life goal that we are given over. Yes, of course, someone can do what it is destined to earn money. It means life goal It is both entertainment and method for receiving money.

A person belongs in different ways to the time intended for him, not understanding that he also applies to his life, and no matter how he treated it, it should be, because not everyone should appreciate his time. Be that as it may, do not lose time in vain, appreciate it, because we are in vain, we lose some piece of your life.

Time Management on Lotor Bees - Tips for managing the time from a German psychologist, a time management expert Lothar Wait. His books were translated by three tens of languages, sold with a cumulative circulation of 30 million copies. Among them - "more time for substantial", "if we hurry do not hurry," the principle of boomeranga: more time for happiness "and" Bear Strategy: Strength in Creation "," Make your life easier. "

Problems

Lothar will say the following problems faced by, first of all, women:

  • excessive loading;
  • lack of time for yourself;
  • fussiness, the tendency to scatter, inability to concentrate in one case;
  • difficulties with switching from work on vacation.

Day Planning - Pledge Sequence

The famous time management expert believes that the lists are not at all outdated. You should write in detail everything you need to do the next day. The fact is that all women are inevitably facing the multitasking, it does not allow them to remember everything. Some important things are forgotten, so why keep every trifle in my head? .. Pay for an apartment, find a recipe, wash, make a face mask, clean up the papers ... and how many more things to work! And how many little things connected with the children - buy paints, check your homework, prepare what you need for labor lesson, read new book, Discuss a baby's quarrel with a classmate. Just write, and you never forget about anything.

Time careful relationship - the result of awareness

The psychologist recommends critically approaching the analysis of what time leaves. Think with whom you are really nice to communicate, and who only sucks your energy. Learn to control colleagues, which only prevents your effectiveness. Transfer communication at a time convenient for you (for example, you can go away with a colleague and discuss office gossip, and it is better to meet with a girlfriend at a training session in the gym).

You should avoid visits to stores in the hour-peak. Why stand a huge queue if you can go to a supermarket at a more convenient time.

Love yourself - arrange a breather

The ability to concentrate on the task and parallel lack of chronophaguses release great amount Energy. The tasks are really solved quickly if nothing bothers them to decide. However, after such effective work, it is necessary to reduce the passage - in an intensive pace, you simply do not stand for a long time, and the overwork is incompatible with efficiency. Pause before you get tired. Arrange a coffee break, hover the desktop. Now you can chat for 10-15 minutes (but not longer!), And then back to work again.

Do not be a horse for which they load, and she is lucky

You are not at all obliged to perform all the work on the house. Children are useful to teach to the accumulating work - let them also help at the farm (wash the dishes, go to the store, etc.). Ask a husband to take some part of the house on myself. The easiest way to do is if you provide my husband's choice. You can make a list of duties and suggest him to familiarize yourself. Let he himself choose what he is more likely, that he will seem simpler and less unpleasant to him. It may be that he will choose exactly what you don't love most, but it will seem simple to him. In addition, the possibility of free choice makes the situation of home delegation less intense.

Napoleonic plans: how to avoid disappointment

Despite the fact that it is not only possible to dream, but also need, remember that human capabilities and temporary resources are limited. Therefore, it is not necessary to demand too much - both work, and classes with children, and fitness, and foreign language, and communication, and everything else. Do not plan for one day too much. It will be much more efficient if you divide when to engage in physical education, and when we have a language when you have a concern, and when it is an evening of rest.

And, of course, you need to be proud of all your achievements. Every woman who tries to achieve something, daily should be a reason for pride. If you are a housewife, then find the time at the hobby and meetings with friends. And at the same time, remember that you are not busy on some "dirty", worthless work, but ensure the rear of your family, take care of their health, well-being and good mood. Moreover, you have to be proud if you find the time reading books and developing hobbies. If you work, you should be proud of your work - then others will treat him with respect. It doesn't matter what you do - sell candy or climb tags for clothes, give books or follow the work of the office. Every legitimate work is worthy of respect. Love your work just like free time. Try, but stop fussing! Everything has its time!

Links

  • General Plan for achieving goals, female social network Myjulia.ru.
  • 20 best books on self-development, social network for losing weights Diets.ru