The child's day is 1 year and 3 months old. How to choose the right day of a year old child?
Read also
Sometimes parents complain that their children are a lot of capricious, suffer from the lack of appetite, do not want to go to kindergarten, do not have time in school, and do not see that some of these problems are explained by the wrong day of the day or its absence. If the child does not fall out, you are not used to eat in a certain time, it leads to the weakening of his health, nervous system, fast fatigue. To teach the child to the optimal mode of sleep and wake you need from an early age.
Another 8-10 months, some children begin with their fingers and try to convey them to mouth. A year later, the child becomes more and more active and actively participates in food. Between meals, you can give it a piece of bread, cookies, a piece of apple. If they are always feeding those who surround them, the ability to eat one is delayed, but a natural trend towards insane independence.
When she serves her puree she will give her a teaspoon. Among them should be plastic teaspoons, pancakes, drawers, kitchen items; Playing with them, the ability of the child grows. You have small child aged 1 to 2 years old? What are the deadlines for his meals and what food tricks do you know about this age? Tell us your feedback in the comments section below!
Some moms do not recognize the need to make up the routine of the one-year-old crumb, considering that the time of sleep, and the feeding time should be at the request of the child. But the fact that you do not make up the individual mode of the day of your one-year-old crumb, does not mean that it is not. Just in this case, the time of sleep and wakefulness, feeding and games for the baby are folded arbitrarily and if they do not coincide with the fact that it is convenient to parents, then lead to what everyone suffers. A non-sleeping child whirlpools and the overwork does not fall asleep badly, not pouring parents also lose their strength and health.
A 16-month-old child begins to understand everything surrounding it. Now he knows about color pencils who do not eat, but draw and try to use them, cleaning paper. At this age, fear may also arise before loud sounds, so your child can start scareting the sound of vacuum cleaners, sirens or thunder and lightning, but it is very important to show him that he has nothing to fear and calm him.
At 16 months, some children are very sociable and adapt very quickly to any situation, while others can create new discomforts and need time to adapt. A child in 1 year and 4 months surprises the biggest at the speed with which they develop their fine motor skills. The ability of the throat is increasingly impressive, less maneuvering objects and more accurate push buttons. Now it's time when absolutely any activity admires it, since the coordination and stability of the body are no longer a problem for the heiress who wishes to understand what is happening around it.
Therefore, each family should draw up a child's day regimen in accordance with his physiological features and its own style of life, convinces Dr. Komarovsky. The awakening time is desirable to be common to everyone in the house. The main meals must also take place approximately at one time for all family members, and the additional necessary for crumbs, in a convenient for mom and baby time. From the time of meals, the daily sleep time crumbs will depend on the time.
Physical development of a child after 1 year and 4 months
The novelty of the 16th month of the child's life is infinite ambitions. He was already accustomed to the fact that he can go, so a simple step is no longer as exciting and fascinating: he wants to keep diapers with diapers, if he is still moving. Now that he is 1 year and 4 months old, he is confident enough to climb the couch and push the chair to the furniture to rise and watch his eyebrows at high shelves.
It is time to install fuses in the cabinets and hide everything dangerous productsTo which they can have access. Your 16-month chickens are now better, so it can make a tower of wooden blocks, and then overdo it to entertain himself.
If you adhere to the same hour for morning awakening, evening laying and feeding during the day, choosing the routine, convenient for the whole family, then the baby will easily get used to the regime that strengthens his health and facilitates the life of parents. But in order for the kid to accurately comply with the mode of sleep and wake, nutrition and hygiene, it is necessary that the one and the same routine of the mother adhered to and on weekends and on weekdays.
When you read history, try to return pages 2-3 times at a time. If you put a pencil on it, it will probably make your leaves, walls and any surface attractive for you. At this age, he can put a toy into the appropriate hole.
To help your child achieve significant progress in acquiring skills, you can give it the opportunity to draw with your fingers. Mix two tablespoons flour with water to get a thin paste, then add a few drops of food color. Make waxes available on the table or on the table.
The approximate routine of the kid's day per year and the month recommended such:
Day of the day for children from 1 to 1.5 years:
Feeding:7.30, 12, 16.30, 20.
Wake up: 7-10, 12-15.30, 16.30-20.30
Sleep: the first 10-12, the second 15.30-16.30, night sleep 20.30-7.
stroll: After lunch and afternoon scene.
Bathing: 19.
Daily regime. Child 1 year 2 months
Communication and social development of a child after 1 year and 4 months
A child who has reached 16 months can already clearly utter about 7 words, but will mostly communicate non-verbally, pointing to the finger and gesticulating to convey what he wants. He understands much more words than it can express, the task with which he faces now is to coordinate its lips, language and breathing to understand yourself.
You may notice that when you ask other family members about the location of the keys, the child is trying to direct you with a hand straightened to the hook on which they hang. If you tell him to bring you a towel from the closet, he will gladly fulfill him, sign that he perfectly understands everything you say and ask. The five senses of the child are now fully developed, so they very well distinguish the features of the surrounding objects.
Child menu in 1 year
The first day is the baby, which is glad to celebrate close, does not mean that immediately after the baby became one year old, his sleep and food change immediately. The child in the year remains five-volume nutrition in which it receives from 1000 to 1200 grams of food. Food should be aired, but already include and small pieces to teach the crumb to chew food. Food still should be only boiled, baked or stewed, nothing fried or smoked.
It will be fascinated by everyone that surrounds it, from kitchen tools to the framework of the wet soil, which he falls into the park. Help him improve his sensory functions, asking him if he hears how beautiful birds are beautiful in the morning glass, or if he likes a velvety texture of rose petals.
The child starts more and more to strive for communicating and communicating with you and others, makes efforts to answer questions or questions, express thoughts, curiosity, etc. Show yourself patiently and carefully listen to him, watch your eyes and approving when you understand what he tells you. This is his first exercises on social interaction!
The basis of the nutrition is still milk and dairy products. If the baby remains on, then from year you can gradually replace it with ordinary baby food. If the baby is on artificial feeding, then it is necessary to approach the menu even more carefully, since only it receives all the necessary trace elements, vitamins, etc. At the same time, it is the baby on artificial feeding that it is easier to "reconcile", which also requires a more thorough preparation of the menu.
Articles and Useful Information about the 16-month Child
Sleeping baby in 1 year and 4 months
After 1 year and 4 months, your child must sleep calmly all night, but he will also need at least one dream. If he sleeps only 12 hours, for example, but does not give him signs of irritability and lethargy, because he is awake, this means that its body is given enough time for recovery. From 16 months, experts say that the risk of sleep interruption increases, because the child can walk and talk, so leave alone when he wakes up.For the growth and development of the child, first of all, a protein is needed, so in the Toddler menu per year, they necessarily include meat and fish. As the protein is absorbed long, then the recommendations say that meat or fish dishes Give babies no later than lunch.
- From meat, lean specs are choosing veal, beef, chicken. It must be carefully prepared - for a long time to boil or stew. Served in the form of puree or pate. Cutlers and meatballs offer nutritionists to give the kids portray.
- Fish gives low-fat varieties, such as polytai, cod, etc. Not less than a hundred grams per week.
The second mandatory point in the Child menu after a year is porridge. Leaders for health benefits among them are oatmeal and buckwheat, but also from rice, manna, pearl should not refuse. Porridge for crumbs is prepared on milk and usually give for breakfast, adding some creamy oil (12 GM daily rate).
In addition, a much more developed imagination can make it hated, and a fairly conscious level can cause an alarm of separation when he wakes up and sees you nearby. Try to get used to sleep alone in my bed, after a healthy healthy recreation program. The television invasion of toys in bed is a factor that stops sleep, so it is important to give it a medium.
Feeding children for 1 year and 4 months
For example, a 16-month-old child's diet must be balanced, even if you can give it a major food at 14 o'clock, and not at 12 o'clock, for example. If she ate fruit pudding at lunch, she offers yogurt in the afternoon. Give him various proteins, carbohydrates, dairy products, fruits and vegetables every day. The child can safely have beans, meat, fish, milk and yogurt, bread, cereals and all sorts of fruits and vegetables, except for those who are contraindicated by the doctor. In addition to 3 main dishes, we offer 2-3 healthy snacks.
By the way about oil: a day, a child must receive no more than 1 teaspoon vegetable oil. It must necessarily enter the diet of the crumbs, as it contains the useful substances necessary for the development. It can be added to salad or minimally use when preparing dishes.
Be inventive and bring the attractive shape of vegetables and other food products that you refuse to make the plate to be the same colorful and appetizing. As a rule, 1 year and 4 months need 4 portions of dairy products daily, 4 portions of grain, 4 servings of fruits and vegetables and 2 portions of protein.
What surprised your child when he reached 1 year and 4 months? If there are older brothers and sisters, they may be interested in attracting a 14-month in their games, but do not expect water to always be quiet. This age group Very egocentric, they think that the world and everything around it exist only to serve and support them. When you have 1 year and 2 months, you have no interest to think about the feelings of others.
Mandatory in the kid menu includes vegetables and fruits. In a year, this is usually mashed, but you can already gradually teach to salads - fine-cut or grated on a large cooker of carrots, boiled potatoes and beets, pumpkins or apples. Vegetable salads are preferably not more than two components, a little more components can be included in the fruit.
Sharing toys waiting for turns are social skills that develop over time, but now they are far from understanding. A 1-year-old and a 2-month-old child should be supervised very carefully, and the needs they try to express should be interpreted as accurately as possible. The statement is rather unstable, so most messages will be made using the body language, sounds and basic words if they exist in the language of the child and their actions.
Be sure to give the child Wednesday in which family members communicate a lot with each other. Talk to your child about your daily activities when you deploy and involve it in your actions. Although you can do less than you offered, your child has a chance to see the "live" advantages of communication between language and actions and see how these tasks are performed.
After the first birthday it is time to teach kids to first dishes: soups and broths. Meat broths For children at this age should be light, not fat. For this, they are prepared as follows: meat is brewed 10-15 minutes., After which the broth merges, and the soup for children prepare from it, and the meat is preparing further
Children love sweets and can offer sweet fruits as dessert, cookies, marmalade or leavel. In limited quantities and safe sweets will delight the baby.
Probably, the child is already going to the feet, but do not worry, whether he will decide to use him and a busy way to get there where he is heading. When walking outdoors you need to use it to protect your feet. Choose shoes with a very flexible sole and support your foot as convenient as possible. Ideal for kid to stay as open as possible, so use this option when you have such an opportunity, especially in the house. This will help him get an equilibrium and coordination when he finds out how to carry the weight to different parts of the legs and legs.
Physical development
The kid after a year is becoming more and more active, he increases its motor skills faster. Everything confidently walks, it can raise the items from the floor, to squat and get up, stirs through obstacles and begins to run. To help him consolidate the successes and master new opportunities, it's time to teach the child to the morning gymnastics, which is given no more than 10 minutes. Exercises are held in gaming form And only if the kid wants it.
When the bones are swelling, and its body matures, the body shape will change greatly. Thin, light hair grow harder to dark hair. Some of some of the children probably already had the first haircut that was an exciting point, especially for mothers. This is one of the signs that shows us that he grows. For pleasant memories, he holds some hair from the first haircut in the box along with other things that belong to the child.
Even if his little games seem a bit boring, involve and show him enthusiasm. Read the stories every day, following the words with your finger on the book and let him see you and read you. Go to book Shop Together and look for books. Try to cultivate the family environment where reading is the order of the day. Ordinary children with books are more prepared for integration into a younger academic environment.
Sleep
A year is a smooth transition in sleep and wake-up mode to a more active time, than infants until the year. At this age, the baby should sleep 14 - 16 hours a day, of which three - four hours are given to day sleep. Dr. Komarovsky calls a little smaller digit at 13.5 hours, but this is all within the framework of individual differences. Even one child needs a dream in a dream day from day can change.
He refuses to sit on the diaper. A 1-year-old and a 2-month-old child can show slightly naughty behavior as they find out what to control and what not. Try to keep calm and do not consider his repeated protests of disobedience. You will learn with him, which is important and what is not. Adapt the actions of your words and do not complicate your life. The child needs a routine and a program for a healthy lifestyle in an environment where he knows that its basic needs are satisfied.
When he gains independence, he becomes stubborn, overwhelming, even negative. He checks your limitations and powers, completely normal for its psychological development. The child needs to be trained so that he felt safe and loved!
Therefore, the mode should not be dogma. It is permissible for one day day inappropriate to compensate for earlier flights for the night, and in another due to poor sleep At night, let me sleep with the day. But this still should be the exception rather, you must strive for sleep at the same time. A year, when the activity of the child is growing, it is especially important to teach it to a comfortable sleep and awakening time for the family.
A year, another child sleeps twice a day, one of which is more durable. But after a year there is a gradual transition to one-time sleep. Do not hurry to cancel one of the plains, you just need to watch the baby. The second day dream will depend on the needs of the child: if he is tired or did not twist, he will fall asleep himself, and if it is active, then you should not insist, but it is better to sleep before night, already at night.
Continue to save your evening ritual to lay down at night. It calms the child and helps him easily fall asleep. In one year, it is already necessary to take a child to fall asleep without mom - without breastfeeding and dummy.
Rules for child sleep, children's Son., child sleep
Approximate day of the day for children from 1.1 to 2 years
After a year, every month, the motor activity of the kid is growing in the afternoon, and the night sleep becomes stronger. But in the first 6 months, the child is still quickly tired, the periods of hyperactive behavior are replaced by lethargy and relax twice a day he is still necessary. If even the baby is no longer falling asleep for the second time, it is necessary that he calmly fell some time, otherwise the baby can be worn.
By year and six months the child improves its physical and intellectual opportunitiesAnd therefore, its skills and skills are expanding. He already runs, enjoys a spoon, can keep a cup, knows the words "you can" and "it is impossible", etc. Growing physical strength and strengthening the nervous system allow it to go to a single day sleep. Recommended approximately the next day of the day.
Day of the day for children from 1.5 to 2 years:
Feeding: 8, 12, 15.30, 19.30.
Wake up: 7.30 — 12.30, 15.30 — 20.20.
Sleep: 12.30 — 15.30, 20.30 — 7.30
Stroll:after breakfast and afternooner.
Bathing: 18.30.
Child day mode from 2 to 3 years
The child after two years already actively mastering speech, says suggestions and actively expands its vocabulary. He is well compared to a one-year-old kid owns his body, it can gently eat, dress and shoot a T-shirt and panties. In the afternoon, the child asks for a pot, at night it is not yet given. Feeding must be a four-time, day sleep is once.
A child during the period from two to three years may not restrain his desires for a short time and to engage in any case. But he is still hyperactive, can not live with monotonous actions for a long time and is easily excited. Something one kid can do no more than half an hour, so long periods of wakefulness should be filled with replacing activities.
Day for children from 2 to 3 years:
Feeding: 8, 12.30, 16.30, 19.
Wake up: 7.30 — 13.30, 15.30 — 20.30.
Sleep: 13.30 — 15.30, 20.30 — 7.30.
stroll: 2 times a day after breakfast and afternoon snack.
Pouring: After night and day sleep (in winter) and before dinner (in summer).
Bathing: Before night bed.
Children after a year are very like to swim, but you can already wash it two - three times a week. If there is a need and desire, then it is possible and more often, but in this case the skin is necessarily lubricated with children's cream or butter. After a year it is time to regularly care for teeth. While it is of course the care of the parents, as well as to teach him to wash and wash the handles.
After a year, gradually the child begins to learn to use a spoon.
Walks in the open air
Regardless of the weather after a year, children must be worn out on the street and on weekdays, and on weekends. Even in the frost, the kid should be in the fresh air at least 20 minutes a day, and in good weather - the longer, the better.
Experts believe that if the weather and opportunities of parents allow you to walk twice a day from one and a half to two hours. Now that the child is already walking not only in the wheelchair, but goes his legs, the walk gives a child and motor activity, and knowledge of the world. Long stay in the fresh air contributes good appetite And strong sleep child.
Child and mode - School of Dr. Komarovsky
The birth of a child is a holiday that is accompanied by large number Salmon, both pleasant and not very. Each mother knows that the rapidly developing organism constantly changes the routine of the day - the power and sleep mode, the number and variety of products received, the time of activity and recreation, etc. These changes occur every month, if not more often, and continue at least before three-year-old age. Each organism is individual, however, there are common factors for all that can be focused on baby care.
Morning day of the day in children aged 1 year and 2 months starts at about 7 or 8 hours. Immediately it is necessary to carry out the washing procedures, the toilet (if your baby is already walking on the pot).
At this age, most children are already confidently stand on legs, and some know how to walk well. It is very important to spend the morning gymnastics daily. Stand up opposite your child, and let him repeat the movements behind you as well as it turns out. Do not forget to praise the child from time to time, because it is not better for him than the approval of parents.
If your baby still does not know how to stand well or walk on their own, then you can charge in a sitting position. The same rises of hands, turns to the head really perform and sitting. In addition, on all fours - the posture in which all children love to crawl - you can also perform some exercises.
You should not neglect the morning charging - thanks to her, your baby will strengthen his immunity, and also feel good throughout the day. It will help to avoid drowsiness and capricious state due to poor well-being. Charging duration - about 15-20 minutes.
Next follows breakfast. It is worth paying special attention to him. It is important not to stretch this procedure, but not to force a child to eat very quickly. At the age of 1 year, it is enough to be half an hour so that your baby will try well and not stayed for a plate for a long time. This is also important because if you plan to send a child to a kindergarten, then it will face the problem of strict restriction time of food, so it is better to prepare right away.
Day wake - time to do lessons!
Naturally, we are talking Not about the study of grammar and arithmetic. In the period from 8:30 and to 10:00 in the child in 1 year and 2 months in the regime of the day there is a period of morning wake. At this time it is best to remember new information, so it is worth postponing walks for later and take into the hands of educational toys, books, cubes. These goods are rich in store shelves in our time.
On each such product there is an indication, for children of what age it is intended. If your child is 1 year and 2 months old, then you should take toys with an indication of 0+ and 1+. Naturally, each kid is individual and may be ahead of its development, so in some cases the use of educational toys with 2+ and 3+ pointers is allowed. The main thing is that there are no small partsThat baby is able to swallow, or the game should occur under a watchful supervision of adults. Remember that safety is above all!
Did you follow? You can relax!
In 1 year and 2 months, most children in the day there are still two daily sleep. At the time from 10 to 12 o'clock in the morning, the first one comes from. By this time, the kid received a sufficient number of impressions that need to be learned, and already thoroughly tired, so he needs to relax.
Woke up? So it's time for a walk
From 12 hours and to 15 hours, the baby begins day wake.
Immediately after sleep, it is necessary to wash the room temperature water and proceed to dinner. Like the first reception, he should not be very tightened - 30 minutes will be enough.
After lunch, you can go for a walk. In the summer, the hot afternoon sun has already disappeared, and the evening coolness has not yet come, so your baby will be ensured not only fresh airBut also a portion of Vitamin D. If you live in the city, then the walk is best done in specially intended for this place - in playgrounds and in parks. As a rule, they are enriched with greens. In addition, it is there that your baby will be able to communicate with peers.
IN winter time This time is also great for walking, because it has not yet been dark, and night frosts have already slept.