As far as coffee is dangerous (or not) for your heart. Recently, we are increasingly convinced that we, the Russians, tend to reduce the problem, to shake it with details and epithets

The new American law of sanctions is an announcement outside the law of the entire Russian political leadership that accumulates its treasures in the United States. The US financial intelligence is entrusted to identify for 180 days (most likely, it is also known to her) all assets belonging to the top of the Russian ruling class, starting with Vladimir Putin, and publicize this data. After that, to all, who should be applied, the laws for combating capital laundering, progressive in the USA will be applied. This is a fundamentally new nature of the relations of the United States with Putin's kleptocratic regime.

Why did these laws be applied earlier, asks a thoughtful reader? Because until the time, until the time, the acts of the Russian top were limited to the looting of their own country, this situation arranged West, never differ in crystal principle. If you call things with your own names, the West was the accomplice-beneficiary of these divisions. But intoxicated with mad money came from St. Petersburg convuname, she wanted like Pushkin old woman and "geopolitical greatness" for themselves and their dynasties. And they demanded that they demanded from the American goldfish not only the status of the richest people of the West, but also a new "Yalta transaction", which recognizes their than half of the world and enshrines whole peoples and states in their possession.

Methodical injection into the economy of the West exported from Russia more than a trillion dollars (the recent assessment of the US authoritative National Bureau of Economic Research) was innocently combined with these subjects with a passionate desire to nagge the same West, and above all the United States, wherever possible. I quote the text of the law. Transfer of objects of interest in the US financial intelligence: "The largest political figures and oligarchs close to power in the Russian Federation, their states, proximity to Putin and other members of the" ruling elite ", participation in corruption, sources of income and assets of their members. Families, links with foreign business. "

There is not only a threat to the assets of Putin's friends, this is the collapse of all their lifestyle, beyond which they and their offspring no longer think of their existence. This is a modern Western medicine promising not only political, but also biological, if you want immortality, this is the education of children and grandchildren, real estate on the best resorts of the world, and a lot of things that make up a modest charm to the highest layer of world bourgeoisie. And in all this they will now be denied. Visa restrictions are introduced - on the basis of proximity to Putin. Personal War was declared hundreds of the largest thieves of the Russian Federation and part-time her leaders.

In any case, the former post-communist Russia with the installations of its Pahans - to steal here, and to dynastically and hedonistic to enjoy the highest standards of consumption in the West - will not be. Such a form of kleptocratic being required active and far from disinterested cooperation of the Western elites. Both the Russian state and his relationship with the West will be organized now somehow differently. Maybe much worse, but differently.

Plan of Inozemesev and Casus Skidnik

So, the Mysticism of 2017 still worked, although not still noticed it. Vyacheslav Maltsev appointed a revolution from below on November 5th. And it happened not from below and not on top, and on the side, on August 2. After all, the revolution is not Eisenshteyan sailors, manzing through the elevation of the winter, and the collapse of the fundamental foundations of the existing building, the renunciation of the emperor and the autocrat of the All-Russian; Cancellation of the 6th article of the USSR Constitution. Let me remind you like a political scientist Evgeny Minchenko close to the Kremlin power characterizes her spiritual fastenings on a modern dynastic (!) Stage (2010-2020):

1. Further conversion of power to property (through a new stage of privatization, the use of budgetary funds and preferences on the part of power structures for the development of profitable business, creating new "RENT");
2. Ensuring the transfer of property acquired in the 1990-2000 inheritance, the creation of an offacarious aristocracy;
3. Ensuring the legitimization of acquired property in the West.

The dynastic tenths that followed dashing ninety and fat zero were politically ended on August 2, 2017. The carrier scrap No. 3 collapsed, having grated one trillion dollars on the accounts of cello. The results of the quarter-time well-established functioning of the State Machine of the Russian Federation are reset. How do the hundred most powerful people of Russia behave, who consider themselves the owners of this trillion, the golden hundred of the Higher Russian leadership? They found themselves in a very difficult position. For the West, they are thieves, and some, in addition, and war criminals. The path to the West, and above all to their assets, for them and their offspring are now closed. The fourth world war is lost. No "Yalta" is not foreseen. And they will never take them in real bourgeois. We must urgently change the dynamics of behavior.

The first thing they is trying to take is a hybrid capitulation, that is, such a completion of the Hybrid World War, which West would be ready to accept as the retreat of the Kremlin, and the Russian TV viewer can be sold as victory from the knees of Russia. But the fact that Moscow is now offered is the partial placement of UN peacekeepers in the Donbas - maybe it would be interesting to the west of the year two ago. However, judging by the reaction of the American establishment, Washington categorically disagrees to consider this proposal with a sufficient basis for removing any sanctions, especially personal.

With "Act about countering the aggression of Iranian Governments, the Russian Federation and North Korea" in the Russian public space, something unusual occurs. Where is the national condemnation of degradation and abusive for the Russian leadership of the law? Where is "poplar" and "Iskander"? The deafening silence of the Kremlin propagandists eloquently testifies - the blow hit the target.

It seems that the direct recipients of the new law on sanctions did not feel it deeply and incorrectly interpreted the modus of relations to them to the American Congress. They believe that they are presented with ultimatum: during 180 days to fulfill some conditions that can still be worn out. This is a serious delusion of Russian trillioners. They were already canceled: the US financial intelligence is instructions that have the power of the law to be executed within 180 days. The time frame is laid in the text to pick up Donald Trump, who extremely reluctantly signed the law, almost unanimously adopted by Congress. The process of rehanging the Crimlevsky trillion is already launched, and it is irreversible. The most advanced part of the intellectual service of the Lubyansky Brigade understands this circumstance and promptly lifts the non-standard ideas of salvation of a sacred community.

Member of the Presidium and the Scientific Council of the Russian Council on International Affairs, a member of the International Discussion Club "Valdai", Member of the Scientific Council RIA Novosti, Member of the Presidium of the Council on Foreign and Defense Policy, Head of the Executive Directorate of the World Political Forum in Yaroslavl Vladislav Inozemtsev in the article published in American Interest It offers the United States to bother already in 2 trillion dollars - so as not to be fined and do not get up and twice - both the foreign assets of Russian klektokrats and the companies belonging to them in Russia, in order to decide their existential problem once and for all (lengthening), and thereby avoid The ruin and exhaust hybrid war with Russia. This is what InroMtsev writes:

"We should stay for a minute and ask yourself: why we need to exhaust your resources, if Russia is not ruled by Stalin or similar Hitler leaders, obsessed with ideologies focused on world domination, but rather, a gang of kleptokrats who store their money in Western banks, Buy real estate in the West, teach your children in Western universities and have overseas passports and even temporary residence permits?

These people would not rule Russia as they do now, if they really sought to domination in the world or at least in the region. Now they rule in such a way as to extract the material benefit from the corporation called "Russia". If they meet on their way obstacles, it causes their annoyance. The elite of Russian politics and business behaves as if she is no longer hoping for stability in the next 30 years. In fact, the overwhelming majority of representatives of this elite prepared to lose all of their Russian assets tomorrow. Will these people keep a hard bargain, if a serious buyer will offer them a good price? I doubt it. We should not think about these 2 trillions of dollars as money to spend and forget. The purchase of Russia will be the best investment that the US government has ever done. Such a deal may be beneficial for all parties. It can be assumed that before the conclusion of this transaction, all representatives of Russia will receive immunity from prosecution for the commission of financial crimes that all the money lying on conditionally deposit accounts will be exempt from any checks. "

Cheeky plan, although rather controversial. But the secret doom is the high aspirations of the Russian ruling tip of ingenians catches and translates correctly. Its article - such a soft intelligent blackmail of the United States as it were from the standpoint of American national interests, giving trillioners in blue uniforms a different chance to roll off with the words: "Goodbye, washed by Russia, and you, obedient to us the people!".

It is about the problem of rebound, and not about the next "elections" of the lifelong president will whisper at these moments the fatal on narrow pears all-selling. Putin V.V. There was a corporate roads, first of all, as a guarantor of the safety of its foreign assets. And to whom it can be interesting today, if it is not able to more fulfill the responsibilities of the leader of the nation at a critical moment when it is color for anything to be laundering a trillion and jump?

Interesting food for reflection of all stakeholders threw out safely ending in the same August days "Skivennik Case". Ms. Elena Skrynnik does not belong to the circle of chosen trillionaires. So, the former Minister of Agriculture of the Russian Federation. The investigation against the sleeve was launched in Switzerland in 2013, when the authorities of the country were suspicious of receipt of $ 140 million for 5 years. In 2015, the Swiss prosecutor's office arrested over 60 million dollars in the accounts of the former minister as part of the investigation of the case of money laundering obtained by criminal means. At the same time, the sleeve argued that he had no bills in Switzerland. But in August 2017, the case of Skrynnik in Switzerland was closed, access to the previously arrested bank accounts was restored in February. The prosecutor's office stated that Russia did not provide legal assistance to the investigation, so it was not possible to detect sufficient evidence of money laundering facts.

The prosperous outcome of the adventures of Ms. The Skivnik revealed the most important legal circumstance: in the deeds to launder the funds made by criminal means, the victim is necessary for a court sentence. And this is true not only for Swiss, but also for the American legal system. In the case of a sleeve, today's Russian state refused to consider itself victims due to the corporate solidarity of his leaders in relation to their petty pickel.

And who will be victim in the case of Russian trillion in the USA? Very well for the criminals, that they themselves, but not as individuals, but as the leaders of the Russian state. And in this hypostasis of the victims, they, of course, do not recognize that it makes it difficult for the decisive actions of American law enforcement officers and can create certain chances for an innkent transaction. But people are open open and "legally" to get one or two trillion dollars and continue to remain the leaders of the state! And why should this state be needed? They say goodbye to them with a washed of Russia with a huge sense of relief and with the consciousness of a successfully completed historical mission. But in Novo-Ogarev, there will be some other people who, for sure, will announce the deal insignificant - and will turn into American courts, where, given the price of the issue, their interests will represent the best lawyers of the United States.

Therefore, there should be no new leaders of Russia. Recently, more and more thinking of people of various political views, watching events in the country, talk about the premonition of the civil war and the country's split, purposefully inflamed from above. Indeed, what claims are Caucasian Imarate, Rostov People's Republic, St. Petersburg Orthodox Pahnat, Ulus Juchi? ..

Caution: You are cheating!
Recently, increasingly committed by the facts of fraud using the Internet or mobile network, that is, remotely. The alleged sacrifice does not contact the fraudster directly, transmitting money or values \u200b\u200bfrom hand to hand, and, being misled, performs actions as a result of which enriches criminals, possibly located for hundreds, and maybe thousands of kilometers from her. Therefore, it is extremely difficult to reveal this kind of crime.
Since the beginning of the year in the Department of the Ministry of Internal Affairs of Russia in Belorechensky district, 9 criminal cases were initiated on the facts of fraud. Among them, both fraud using mobile communications, Internet, and not remote.
Once again we remind the most common ways of deception.
Types of remote fraud:
- Announcement on the site of free ads on the Internet. When selling the goods, the fraudster asks the buyer to translate the deposit, otherwise the goods will go to another buyer. If the goods put a citizen for sale, then a fraudster, showing extreme interest in this product asks the victim to call the bank card number to list the prepayment or the entire cost. In any case, citizens lose money, and the fraudster ceases to come into contact. The risk of losing money and when making purchases on unverified sites, with employment using ads on the Internet, if required in advance to translate a certain amount for paperwork.
- The call on behalf of the representative of the bank, which reports that the bank card account is blocked or may be subjected to a hacker attack. It is necessary to urgently go to an ATM and make a number of actions with their bank card under the dictation of the caller. As a result, money is written off the bill.
- Call or SMS message about winning with the requirement to transfer money to transport or pay tax collecting.
"The call allegedly from a relative who got into trouble (made an accident, detained with drugs). In order for a close person to be responsible, a certain amount is required, which urgently needs to be translated into a specific phone number.
Types of non-remote fraud:
- sale of honey, dietary dietary sickness from all diseases. As a rule, the buyer gets falsification and unknown production preparations that may be dangerous to health.
- The opening of the Foundation, which promises to pay high interest from citizens from the funds invested at the expense. As a result, by typing a certain number of depositors founders of the Fund disappear along with money.
- The arrival of the social worker, an employee of the Pension Fund, a social worker, the postman, who brought the extra charge to a pension from the president, from other sources and asks for a delivery from five thousandths. Or scares the coming money exchange and the need to change the entire cash on new bills. As a result, citizens believed in these stories, remain with souvenir banknotes from the Bank of Jokes.
What to do is not to become a victim of scammers:
- Nobody and never tell the data and code of your bank card.
- Be careful when making any transactions through Internet sites, the websites of free ads. Do not translate prepayment. Use for transactions on the Internet a separate bank card with a minimum of money in the account.
- When admitted from unfamiliar persons (through a call, SMS message, other types of messages) any information related to performing any actions with a bank card or transfer of money, check the received information, consult with loved ones.
Head of Criminal West
OMVD of Russia in Belorechensky district
Marat Toilyev

Text: Recently, more and more I am convinced that we, the Russians, tend to reduce the problem, to form it with details and epithets. We always go to your own way. Even in history with an earthquake, they showed their original character. I do not know how today, but in the first two days, Russian tourists continued to go to the catastrophe area. And they said: what is this? Somehow, let it take. Only coming to the sea, they understood how stupid did. However, I must admit that this is our Russian "maybe I am quite pretty. When the threat of life arises, the German or the Swede is immediately removed from the place - we will think more than a hundred times. Only, unfortunately, it is no secret that money is played an important role in their final decision. And the choice between money and life does not say goodbye. Much more interesting and, I would say, it is most sensitive to watch very other human manifestations. Press shoulded about looting, sublosts, selected for us all sorts of dirty facts. But after all, the highest, human in the days of the catastrophe is also quite a lot. There are examples of the simplest fantastic dedication, which for some reason only mention the media. Of course, everyone can be lost for a second and, yielding to the instinct of self-preservation, to get lost between "good" and "evil." However, if a man is real, he will quickly understand who is who and what is worthy. Unfortunately, we have repeatedly could be convinced. One Leningrad blockade of what is worth - the holy of the Saints of Russian Civilization. It was a check of the whole nation, and Russia sustained it. After all, it was possible to save not only the Hermitage, but also, let's say, the reserves of elite grain collected by Vavilov at his institute. And here I think: would we pass such a test Western civilization? Citizens brought up on the priority of personal over the collective, during a terrible hunger most likely this grain would not be lost. You can infinitely iron about the "special way" of Russia, but when you think about such checks, you understand: but the truth is special. At a critical moment, no matter how it was called, there are always those who die worthy. But those who are unworthy survived

The writing:

Sometimes residents of other countries tear over the Russian mentality. Indeed, some features can cause a smile. Many are generally incomprehensible to Western culture. However, it is they who help to survive the Russian man where many just died from shock.
We do not see the problems until they put your nose in them, without finding a workaround at all. However, how many interesting discoveries were committed during bypass attempts! We are holy honorable many traditions, and in the outback it comes to the absurd. But it does not help it better to understand each other, to maintain the concept of family, friendship, sacrifice, collectivism, in the end. But these great achievements of humanity almost died in Western culture. As, however, and conscience.
Modern psychology talks about the dangers of conscience, about its destructive action on personality. The fact, in immoral actions, it is for a person - a personal executioner. So do not come against your conscience, moral standards adopted in society! And our society is because there is a conscience that supports his ideas, traditions, integrity. This is what preserved humanity during the Leningrad blockade. Helped the country to experience a couple of revolutions, post-war destroy, resist foreign ideologies. Our integrity, our conscience is the source of Russian patriotism.
For a long time, conversations about the "Russian bears" were stopped. Our compatriots easily tie up not just dating, business contacts, playing with huge layers of global business, pour our part into science, so far our culture is considered one of the most distinctive, even in the modern version. But in essence we are introvert, while maintaining this trend of centuries. Recall the Great Peter, who managed to introduce Western advanced technologies, strengthening the Russian state in the world and without having taken the main foundations of culture.
Yes, we are distinct, not always understandable to individualists-Westerns, but in this our power. And at the critical moment we will not dare to die. We survive, send, will revive and will develop further.

More recently, coffee consumption was considered by doctors as a solid sabotage of the heart and in general the entire cardiovascular system. It was believed that this invigorating drink increases blood pressure and the level of "bad" cholesterol (what is so different from "good", read below) that over time it can cause the heart attack.

However, recently more and more research speaks about the opposite. That coffee not only does not increase the risk of cardiovascular diseases, but on the contrary - can actually reduce it!

How is it possible and what in the end to believe? Richard Fogoros, doctor of medical sciences, researcher and author of books on cardiology and cardiac electrophysiology, which many still rely on old studies that can be 50 years old, and more. Meanwhile, when those studies were conducted, such factors were taken into account, such as lack of physical activity or smoking. Later scientific developments and experiments take into account the above factors, as well as many others. And they undoubtedly affect the results.

In particular, later studies show: not so harmful coffee, as it is "mounted."

However, there are two important aspects. First, all of the above concerns only moderate Coffee consumption (that is, no more than one or two cups per day).

The second aspect - all said concerns only healthy people. The same who has problems with the cardiovascular system, the fate is better not to experience and abandon the coffee once and for all.

Coffee and blood pressure

Nevertheless, to fully rely on this study - at least yet - it is not worth it. In fact, people who drink this drink occasionally, caffeine can increase the blood pressure by about 10 mm mercury post, which is unlikely to be called dangerous. But, again, it concerns people with normal arterial pressure. If you have no pressure off, then even these 10 mm can lead to serious consequences.

Moreover, some people have coffee at first the pressure leap, and then it begins to catastrophically fall. This effect is conditionally called "gas or braking coffee perception by the organism":

- We have in the brain there are special olkula, catching caffeine - adenosine receptors. Their four types are: two stimulating, invigorating - as a gas pedal and two others - as a brake pedal. , "a genetic doctor, head of the Analytical Department of the Atlas Biomedical Holding, Head of the Komsomolsk Pravda, told Dmitry Nikogosov. - Most people have "brake" receptors prevail over those who accelerate the work of the brain. When such a person drinks coffee, the brake is blocked by caffeine, and the brain begins to work faster.

At the same time, there is a smaller proportion of people whose ratio of adenosine receptors is the opposite: "gas", accelerating initially more than "braking". In this case, caffeine preferably blocks stimulating receptors, and as a result, the brain work slows down, people begin to feel weakness and drowsiness.

Coffee and stroke

A large meta-analysis involving almost 500,000 participants could not prove an increase in the risk of stroke among drinking coffee. And even more, in people who drank from 1 to 3 cups of coffee per day, (we are talking about doses of equal espresso cup, which are traditionally boiled out of 7 mg of ground natural coffee) The risk of stroke was lower.

In an earlier study conducted in Japan, volunteers who drank at least 1 cup of coffee per day (or 4 cups of green tea, which is more common practice in Japan) was recorded a decrease in stroke risk.

But pay attention, says Dr. Phogoros, speech in these studies is about moderate doses of the drink, and chronic coffee machines are typical over time to raise the daily rate more and more. So it is possible to proper up to the fact that at some point the impact dose of caffeine will cause increasing blood pressure, and over time it can grow into hypertension. Or is there an opposite effect (remember about the "brake perception of coffee by the body"?) - The traditional dose of drink will cease to give the effect of cheerfulness, and without the next cup of coffee, weakness covers the former.

Coffee and ischemic heart disease

Today, research that would prove an increase in or reducing the risk of ischemic heart disease among drinking coffee, no. However, we recall once again, it concerns only moderate coffee consumption, it is first.

And secondly, according to Dr. Fogoros, there is a fairly common genetic mutation, which becomes the reason for some people the body absorbs caffeine slowly. So, in such people the risk of ischemic heart disease can be increased! So it is better not to risk and abandoning coffee at all or at least go to coffee without caffeine.

Coffee and cholesterol

Cholesterol Cholesterol Return: It happens "good" (denoted as HDL) and "bad" (LDL). The first with food does not come, but is produced by the body, and it serves to combat the harmful "counterclaim": takes away from the cells and walls of the arteries and utilizes the "bad" cholesterol.

Which, in turn, is trying to form the most harmful atherosclerotic plaques. Such cholesterol enters the body with food, as well as ... sometimes with coffee.

Coffee contains compounds - in particular, a substance called a caféstol - which can increase the level of cholesterol LDL. Partly protects special paper filters that are in the coffee machines, they put the barrier to such components. But you can not always drink coffee cooked in a special car? And in other cases, the constant reception of unfiltered coffee can increase the level of "bad" cholesterol.

And even more so cholesterol can increase in those who prefer to drink not pure coffee (espresso or lungo), but, for example, cappuccino or latte, which are made on the basis of oily milk.

Recently, more and more people voluntarily refuse to start children. In America, such "volunteers" united and called themselves ChildFree - voluntarily childless. This movement is gaining all the large revs in the West, and, judging by the demographic situation, adherents in Russia also a lot. What are the reasons for this phenomenon?

Childfries do not include people who cannot have children due to serious health problems. Childfries are those who can, but do not want to have children. They postpone the birth of a child "For later", arguing that they are engaged in a career, or complain that without their own apartment and car and stable financial future are not going to "produce poverty."

There are those who even go through the sterilization procedure to protect themselves from the appearance of offspring. The causes of childfries are different. Sociologists note that the majority of Childfree make up people with higher education, good work and materially quite secure. Here, according to sociologists, the most common causes that are called people who do not want to reite the offspring:

Dislike for children. A person annoying other people's children, and he does not want to make his own;

Fear of responsibility, fear, that the child will be unnecessary, unloved;

The desire to have more time and opportunities for full life - work, creativity, travel, communication with friends and such classes;

Fear for your own health. Birth is a complex process, there are cases when women die from them. Often after the birth of a child, new diseases are found in mommy or the old one is exacerbated;

Fear for child health. Today, the percentage of fertility of sick kids is high as ever.

Unwillingness to give a new life in this cruel world, where wars and disasters are constantly occurring, where people die and children suffer. Many seriously fear apocalypse, ecological catastrophe and third world war.

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Each of us may have others, personal reasons not to make children. Someone does not want to suck with a child in a one-room Khrushchev, someone is afraid that the baby cot will not fit into the luxurious design interior. In any case, it is important that the reason for which a person refuses children was indeed serious for him. The woman must be sure that her opinion will not change with age. And she will not start regretful about his decision at the moment when the arrow of the biological clock is suitable for the mark "too late for children."

Do you - Childfrey?

If you do not plan a child neither in the nearest, nor in the distant future, that is, it makes sense to think about this decision again. Of course, the right of every person is to build their lives as he considers it necessary. And no one has the right to condemn you. But another attempt to reflection may help avoid a serious mistake. Or finally strengthens you in your own right and will allow you to forget about the last doubts. Before signing up in the ranks of Childfries, you will be able to: You:

Did not make dependent on someone else's opinion. If your man categorically does not want children, and you do not have a clear opinion on this issue, then he can try to convince you. After some time, you will begin to seem that you really do not want a child and fully divide the point of view of your loved one. Only with the difference that your chosen one will feel great, and you will be infringed in our natural aspirations. And then, perhaps, you will regret;

Do not suffer in a complex of inferiority or understated self-esteem. You're accustomed to consider yourself a failure and stretching. Why is there a child there, if you even cactus watered! No, you definitely do not cope with this, it is better not to try. In fact, nature itself has already taken care of everything, and if the talent of the gardener is not far from all, the maternal instinct women are deprived of extremely rarely. And your doubts and fears speak only that you will be serious and responsible to this issue, and you can become an excellent mother;

Do not think stereotypes. "After childbirth, women get fat, lose work, become uninteresting for others and unwanted for their husbands. In general, they cease to be women, but become mothers." If you like to think so - your business. But in fact, most women after childbirth remain slim, beautiful and interesting for others. In addition, after the birth of a child, women become more attentive and responsible, which positively affects work;

Come on to see positive sides in life, and do not look for "spots in the sun." You notice only those children who behave badly or wind the nerves of parents. Naturally, on the street or public transport, attention to themselves attracts mostly capricious children who rush to parents "concerts". And not calm, gentle and smiling kids. It is not necessary to look for children on the streets and carefully compare their behavior. But try to be objective.