What is impossible during the post: the most important and main bans. What can and can not be in the post

For the first time, preparing together with the rest of believers, to participate in the observance of the Great Post, a novice Orthodox Christian first of all is looking for information that it is impossible to eat to the great post and that it is impossible to do in the post. Most of our compatriots have a vague idea of \u200b\u200bchurch prohibitions. We know that during the post you can not eat meat, eggs and dairy products, and on this our knowledge of products from which it should be abandoned during the abstinence, as a rule end. In fact, the list of restrictions is much wider, moreover, a strict Orthodox post is drawn up in such a way that the ban on certain foods are removed into some days. Conditionally, the days of the post before Easter can be divided into more and less strict and festive, and based on this, control their lean diet. With the second point - what can not be done in the post - everything is much worse: learning that in addition to food restrictions, you need to refuse yourself and in pleasure, many are very surprised and indignant. But after all, the church post is not a medical diet, and is introduced by the Church not to ensure that believers are building, but in order to increase spiritually.

What is impossible during the post - products from which you should refuse

The church charter, regulating that it is impossible to eat to the great post, was written for a long time. At that time and people were stronger, and the ecology is better, so the charter turned out to be strict. According to him, at all time, the Orthodox Christians are recommended to refuse meat, birds, fish and fish caviar, milk and dairy products, eggs. However, in those days, food was much easier than now, so today a list of what is impossible to eat in the post requires additional explanations. For rapid products, our time also includes buns, cakes, cakes, white bread, milk chocolate, mayonnaise, alcoholic beverages (a little wine is allowed on Sundays), as well as products containing powdered milk, gelatin, and margarine. In the first and last week, as well as on Wednesdays and Fridays, it is impossible to eat salads, soups, and other dishes prepared with the addition of vegetable oils. In order for Christians on such a strict abstinence into the despondency and did not abandon the post at all, on the celebration of the Annunciation of the Blessed Virgin Mary and the Entrance of the Lord in Jerusalem (Palm Sunday), the post is relaxed. These days are allowed to eat fish - fried, boiled, smoked - in any form. The exception happens if the Annunciation falls on Good Friday - then the severity of the post is maintained - but this happens extremely rarely. In Lazarev Saturday (on the eve of Palm Sunday) allowed to eat fish caviar.

What can not be done in the Orthodox post before Easter?

In addition to prohibitions for a number of culinary items, there are still recommendations on what you can not be done in the great post. Food abstinence, even strict, is not enough to say about the person: he will fasten. In order to set up your heart and soul to repentance, a person needs to take a pause and in entertainment and entertainment life, as well as carnal pleasures.

In the Orthodox post, it is impossible to do the following things: go to the discos, in bars, marry, make love, smoke, drink alcohol (except already written, wines that can be drunk on Sundays). Someone such rules may seem too hard, and indeed, to withstand forty more than days in a sharp refusal mode from the usual lifestyle may not be. That is why the church recommends to get used to the church post gradually. If you are firmly intended to fulfill all the requirements regarding what you can not be done in a strict post - dare - exemption from worldly pleasures at least for a while promises an extraordinary spiritual ascent to the end of the pre-post.

Posts are one-day and multi-day. One day is considered Wednesday and Friday, as well as three posts "among the number" - to the exaltation, on the day of the care of the head of St. John, and on the Epiphany. Multi-day post Four, Great, Petrovsky, Christmas and Uspensky. There is an opinion that the posts suggest only abstinence in food. But it is not. Consider what you can not do in the post to spend it right.

Entertainment

The post can not be made merrily, walking on entertainment events, sing, having fun, dance, visit concerts, film viewing, show. It is also not recommended to organize holidays themselves, it concerns the feasts for weddings, birthdays, anniversaries, a housewarming, to celebrate the examination or receiving diplomas, and the army and so on. It is forbidden to squander, gossip.

Alcohol

In accordance with the diet, during the post alcohol is not prohibited, it is not animal origin. But drinking is always connected with the fun ragble, so ...

To understand that it is impossible to do to the great post 2016, it is necessary to understand carefully what it is for the period and what it differs from other days during the year. From the spiritual point of view, the post before Easter is the time of long prayer, restrictions in all spheres of life.

You should not start the post, falling into the despondency of how you can live without the "normal" food and entertainment. The fact is that the post is not the time of despondency, and the time of philosophical reflection of a person about eternity, faith and its own to this attitude. So, it is impossible to have fun in the great post, to join intimate proximity, thinking badly and commit bad actions. For a farewell Sunday you need to clean the soul.

Restrictions on the fact that in the post is prohibited, large enough. They are listed in brief above, but it is necessary to take not only these components, but all that concerns them. For example, a refusal of entertainment is even abstaining from viewing entertainment programs and movies. Generally,…

Home »About m and w, comfort» What can and what can not be done during the Great Post

As the prophets, the apostles and Jesus himself have suffered, as the Orthodox Church recommends fasting all their parishioners. Today, the great post begins - the longest and most rigorous of all four posts in the year. Within 48 days, we are not recommended to eat animal food, and also indulge in passions.

What does this mean for a Christian? About meals during the post read here. And in this article we will analyze what you can and what can not be done during the post.

Longches are every Wednesday and Friday, as well as four posts during the year, which lasts a different number of days. The Great Post is the longest and most strict one.

What can be engaged in a Christian during the post? First of all, read spiritual literature, try not to be angry, not to be offended, not to experience negative emotions to anyone. We must understand that how you yourself are a person (initially ...

Easter is a great Christian holiday, which unites all the historical churches and a significant part of the Protestant denominations. In order for believers to prepare to him, they observe the post called the Great. This process of spiritual cleansing, among other things, implies a refusal and restriction of certain types of food. Even during the years of the beard, there were people in our country who holy rules prescribed by the believing Orthodox Church, and today millions of believers respect the Great Post. What can be used in food, and what should be the menu during the preparation for Easter, will be described below.

A bit of history

An example of a refusal of all earthly joys, including the taste of food, showed by Jesus Christ himself, who after his baptism by John the forerunner retired for 40 days in the desert. The first Christians turned it into a tradition and during the year only one post preceding Easter was observed. In this period…

For the first time, preparing together with the rest of believers, to participate in the observance of the Great Post, a novice Orthodox Christian first of all is looking for information that it is impossible to eat to the great post and that it is impossible to do in the post. Most of our compatriots have a vague idea of \u200b\u200bchurch prohibitions. We know that during the post you can not eat meat, eggs and dairy products, and on this our knowledge of products from which it should be abandoned during the abstinence, as a rule end. In fact, the list of restrictions is much wider, moreover, a strict Orthodox post is made in such a way that in some days the prohibitions on a certain food are removed for the desiccation of believers. Conditionally, the days of the post before Easter can be divided into more and less strict and festive, and based on this, control their lean diet. With the second paragraph - what can not be done in the post - everything is much worse: learning that in addition to food restrictions, ...

The body of fasting, not burdened with food, becomes easy, strengthened to make graceful gifts. The post will force the wishes of the flesh, softens the temper, suppresses the anger, constrains the impulse of the heart, it is illite for the mind, brings peace of mind, eliminates the confrontation. Fasting, as Saint Vasily, Vasily, the Great, favorable, removing from any sin committed by all the feelings, we fulfill the pious duty of the Orthodox Christian.

In antiquity, the post was very strict. It was allowed to eat only bread, dried fruits and vegetables, and it could only be done once a day - in the evening. Joy, fun, holidays - everything was excluded at the time of fasting. All sorts of entertainment events were also prohibited in Russia on the days of the Great Post, various spectacles were canceled, meat shops were closed and legal proceedings were suspended. The main ...

Text: Evgenia Baghma

The post is always a limitation. Moreover, not only in food, but also in habit and even entertainment. However, in such an abstinence there is nothing over - the people of the centuries observe the great post and the fact that something can not be eating or something can not be done, they do not scare them.

It is more important to know what is impossible during the post than what is allowed. After all, one single flags will cross all the good cause, and the additional abstinence has never harmed anyone else.

What is impossible during the fast food?

The Great Post consists of a variety of prohibitions, many of the most different "impossible", which is quite logical. What can not be eaten during fasting? You should refuse yourself in the following products:

products of animal origin (meat, fish, chicken, milk, eggs);
white bread, buns;
candy;
mayonnaise.

Also most of the post you can not cook and ...

1. All products, which make meat and meat products.
2. All products containing milk and dairy ingredients, incl. powdered milk
3. All products containing eggs
3. Fish
4. Vegetable oil and alcohol

Under the ban: chocolate, baking and mostly "Fast food".

What can I eat and that it is impossible to eat on the saddles (weeks) of the Great Post (blue is allocated in blue, that you can eat according to the charter, green - what you can eat the laity as a relaxation of the charter)

1, 4, 7 Sadmits of the Great Post from Monday to Friday inclusive - dried, food even without vegetable oil.
The layers are allowed to eat boiled food, plant oil is permitted in the form of exception.

2, 3, 5, 6 weeks from Monday to Friday: according to the statute - boiled food.
Mirians are allowed food with vegetable oil. In the form of an exception on Monday, Tuesday, Thursday, the laity can be touched ...

We all wondered about what could be a great post and how to diversify the table in order not to harm the body. After all, it is known that the Great Post will help to be cleaned only if you comply with the rules for meals and ensure full-fledged nutrition.

If you decide to stick to the rules of a strict post - this does not mean that you will have to starve. Be prudent and try not to harm your body to the horsepower "squeezing" of the flesh. Even during the post, you can secure a full, healthier food.

Great Post: Allowed Products

In order for you to see the soul and body to feel joy and holiness from meals, your food must be diverse, but simple.

Vegetables and fruits: Boiled, stewed, baked - should be the basis of your food. Let your table be carrots, potatoes, beets, sauerkraut and cucumbers. Do not forget about corn, peas, salad pepper, apples, ...

If you decide to withstand the Great Post 2015, our tips will help you spend this time according to the rules.

During the Velible, there is meat, fish, eggs, milk, smoking and drinking alcoholic beverages; There are more than once a day.

Only vegetable food (fruits, vegetables, dried fruits), pickles (sauer cabbage, salt and pickled cucumbers), crackers, dryers, tea, mushrooms, nuts, bread black and gray, kischi, porridge on the water are permitted.

On Saturdays and Sundays, you can lean oil, wine and eat twice a day. On holidays, which coincide with the post, the post becomes less stringent: in Lazarev Saturday you can caviar, and for the Annunciation, on Palm Sunday - Fish.

The first four days of the Great Post, as well as the whole passionate saddemic - the most stringent days of fasting. In the Great Friday - there is nothing impossible. In Clean Monday, a complete abstinence from food is accepted. On Friday of the first week you can only eat (boiled wheat sweetened with honey or ...

Products that are excluded during the post

The list of products that the Church prohibits eating during posts, includes everything for the production of animal raw materials. First of all, the prohibition concerns meat and any meat products, as well as birds and eggs. Under the ban of milk and everything connected with it: butter, sour cream, cottage cheese, dairy products and drinks, cheeses. The post is prohibited to eat pasta, white and sink bread, cakes, cookies, waffles and any pastry, in which oil, eggs and milk are contained. Do not forget that it is impossible to eat mayonnaise, because for its preparation, eggs are also used.

Some products, such as fish and vegetable oil, can be only available in those days of post, which are considered non-strict, although vegetable oil and does not have animal origin. The prohibition also concerns chocolate and fast food, which have a lot of fats. In the post can not be used alcoholic beverages, including beer.

Veli in the art - the main (or the only one) long post in many Christian confessions (Orthodoxy, Catholic and others), whose goal is to prepare for the celebration of Easter; Also the corresponding period of the liturgical year, noted in worship with the reasons and memories of the death of the death and resurrection of Christ. Installed in the imitation of Jesus Christ, having felt in the desert forty days. The duration of a great post is one way or another is associated with Number 40, but its actual duration depends on the rules for the calculation adopted in this particular denomination.
Food in the Great Post
With regard to meals, the church charter prescribes the following rules:
in the first and last (passionate week) of the week - a particularly strict post;
fully prohibit "rapid" products;
there are once a day, in the evening; But on Saturdays and Sundays - twice, at lunch and evening;
on Mondays, Wednesday and Friday - Cold Food without Oil;
on Tuesdays and ...

The meaning of the post

What can and what can not be in the post?

Post and Sports

Post and unbelievers relatives

Wedding and post

How to fast pregnant and children?

The meaning of the post

- Why in Orthodoxy so many restrictions in pleasure, in food, sexual relationship? It seems harm to others, the commandment of love for neighbor is not disturbed. Why do you need to "kill your body", your desires? Why such a non-free?

- Our body is killed by non-restrictions in food and other pleasures, but in the excess of them. And, in addition, even if we do not harm others and do not violate the commandment about love for your neighbor, you need to still love God. From here, some restrictions occur in pleasure, because love when it is, manifests itself in action, in our actions.

For example, it is easy to say: "I do not like myself", but at the same time our cases show that we love themselves exactly how it would be necessary to love God. And you can with the same ease of saying: "I ...

Ieria Pavel Gmer, the cleric chief of St. Nicholas on the Rogozhsky cemetery of Moscow:

- I remember when the film Mel Gibson "Passion of Christ", on many, especially non-church people, was released on the screens. One of my acquaintance went to watch this picture in a cinema, and after told that youth, which, as always, before the session, Pop Corn prepared and different drinks to spend time, until the very end of the film could not eat crumbs. All in the stupor sat silently the entire session. There are cases of coming to faith, the baptism of people after watching this film. Abroad were cases when people who have committed crimes many years ago, and gone from punishment, rushed and came to surrender to justice.

Such an impression on them made events of the passionate saddemians described in the picture. They realized: what a terrible sacrifice is brought for us, and how great were the suffering of Christ. But Gibson, like a Catholic, of course, made the main accent ...

What is impossible to the great post?

The great post is the perfect time to reach ascetic, refuse fun and idleness, and dedicate your time with simple work for the body and soul. Now many do not comply with the post at all, and some do it only formally - for example, refusing meat dishes. It is important to understand that it is forbidden during the post not only in terms of food, but also in terms of actions.

What can not be done in the great post?

The basis of the post is not the restriction in nutrition, but the restrictions of spiritual. It is during the post's period that the most favorable ascetic lifestyle, repentance, compliance with the commandments is considered. Consider banning in the post in more detail:

it is forbidden to conduct active secular life, having fun, indulge in idleness and laziness; Do not attend any entertainment activities, be it movie, theater or club in interest; It is important to carefully observe all the commandments and repentance in case you have slipped such emotions as anger, envy, aggression, ...

At the Orthodox Christians, the Christmas post lasts, starting from November 28 - to January 6. Catholics hold it from November 15 to December 24. Those who decided to abide by the post this year should be aware of some rules. After all, they conclude not only in the constraints of the daily diet. How to fast, what is forbidden to do, and what to do is necessary - we will try to figure out together.

What can not be done in the christmas post?

During the post of restrictions in food - not the most important thing. Cleansing through the abstinence is a general process that includes a refusal not only from some food, but also from other aspects of our daily life.

What should be done to make the christmas post away:

1. Apologize before those who brought offenses

Even if it is difficult, it is unpleasant and you are sure that a person will not forgive. We need to sincerely ask for forgiveness and realize your guilt where it is. You also need to forgive yourself - to quietly continue the post without remorse.

2. Forgive others

Even if they did not realize mistakes and did not ask for forgiveness. This one also needs first. In order to let offense and focus only on the future.

3. Restand against dependencies

4. And of course, it is worth refraining from negative: do not quarrel, do not scandal, do not deceive

If you have conflict situations, try to smooth them and find a compromise.

What to do during the post

1. Help others

Try not to refuse to help a person who needs it. You can search for volunteer organizations where volunteers are needed, and offer our services. For example, help prepare for children in the shelter of the holiday of St. Nicholas - an excellent example of such a necessary and relevant assistance.

2. To know the measure in everything

It is worth it to repeat that the rejection of food of animal origin, without any other items, is a simple diet. The measure you need to know in everything: both in behavior, and in entertainment.

3. Right thoughts

At this time it is worth paying more time to thoughts about your life, habits, disadvantages, future plans. And think about what you can do to change yourself and your life for the better.

A similar attitude is especially useful to you to start a new year.

Photo on the main: Maxpixel (CC0 Public Domain)

Victoria Deedyuk

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In products that prohibit eating during posts, all for the production of which used raw materials of animal origin. First of all, the prohibition concerns meat and any meat products, as well as birds and eggs. Under the ban of milk and everything connected with it: butter, sour cream, cottage cheese, dairy products and drinks, cheeses. The post is prohibited to eat pasta, white and sink bread, cakes, cookies, waffles and any pastry, in which oil, eggs and milk are contained. Do not forget, there is also mayonnaise, because for cooking it is also used eggs.

Some products, such as fish and vegetable oil, can be only available in those days of post, which are considered non-strict, although vegetable oil and does not have animal origin. The prohibition also concerns chocolate and fast food, which have a lot of fats. In the post can not be used alcoholic beverages, including beer.

Post by day

On some days of the week, the post may be more stringent, and some, including drop-down on, can be allowed. So, Monday, Wednesday and Friday - the days of strict post, drying. These days, you can use only those products that have not been subjected to heat treatment, the addition of vegetable oil is excluded. In the days of a strict post, you can only have black bread, vegetables and fruits, drinking them with water or unsweetened compotes. If you have been salads these days, only lemon juice can be used for refueling, mixed with a small amount of honey.

During the post, it should not be hungry, especially if before that you did not give up for food. This is fraught with problems with bile and erosive processes in the gastrointestinal tract.

Hot dishes can be served on Tuesdays and Thursdays, but these days to add oil to them is prohibited. But Saturday and - days of relaxation, when you finally can fry fish or vegetables on vegetable oil, add it to salads.

Proper nutrition during fasting

And during the post, your nutrition can be healthy. The animal protein is missing in the diet. Replace products that contain proteins of plant origin. First of all, these are mushrooms and legumes: lentils, peas, nuts. The missing fats are contained in nuts, and iron - in apples, buckwheat, bananas.

Remember that, observing religious posts, you should not immediately fall into the sin of the curmony, it is harmful not only for the soul, but also for health.

Not allowed as mayonnaise sauce, which includes oil, and eggs, so salads are best filled with soy sauce or lemon juice.

It is forbidden to use any alcohol, despite the fact that in natural recipes it should have vegetable. This is due to the fact that the post is primarily the cleansing of the soul, and not, and alcohol for humans is an excessiveness, and not necessary.

note

An exception for fish concerns only Verbo Sunday and Annunciation. These days the fish is allowed.

The diet of a nursing mother must be full, include products with a high content of vitamins and trace elements, vital for a newborn baby. However, there are a number of restrictions in the mother's nutrition, since not all products will benefit it and its newborn baby.

Causes of refusal

Nursing breast milk, mothers should comply with a special diet recommended by pediatricians and a multi-year experience of previous generations. Otherwise, they can affect the child. Excessive use of some products threatens allergic dermatitis, referred to as in the people of diathesis, infant colic and increased gas formation, as well as bad well-being and often the mother itself.

Most of the strict nutrition restrictions refers to the first month of the child's life. Over time, it will be possible to gradually include new products.

First of all, consider the fact that each baby has its own individual reaction to products in the diet. What is well tolerated by one, will cause problems with the other.

Dairy and dairy products

One of the most common advice that the recently born women hear - certainly drink cow's milk. No less often in order to increase lactation, they advise to drink every day for several black tea cups with condensed milk.

If you like to drink tea with herbs, you should not get involved in sage, it reduces lactation.

Maybe these drinks are really the amount of breast milk and will make it sweeter. The underwater stone is that a fairly large percentage in the first months after birth, the protein of cow's milk is poorly tolerated. This is due to biologically and is not a disease. If you have noticed rashes on the face and body, yellow seborrheic crust on the head or other allergy symptoms, reduce the amount of milk consumed. Equality products, cottage cheese, sour cream are considered more acceptable in the diet of the mother.

Confectionery

All sorts of sweetness like cakes, candies, cakes, etc. It should also be limited, ideally, to completely exclude from the diet. Confectionery very often contain harmful transgenic fats, margarine and artificial additives. In general, try to reduce the amount of food with chemical dyes and preservatives and feed on natural products.

To clarify the situation about the influence of products on a particular child will help a pediatrician-nutritionist or a specialist in breastfeeding.

Allergic products

The nursing diet should be hypoallergenic. Allergies often cause products containing cocoa beans (cocoa, chocolate, candy). The use of a large number of eggs, nuts, honey, canned, citrus and berries can cause an allergic reaction. Also, it is also impossible to abuse fresh vegetables and fruits, especially if your digestive problems are often.

You can not drink too many carbonated drinks and coffee.

Alcohol abuse during lactation

The most important rule that the lactating woman should be unquestioned - the absolute elimination of alcoholic beverages! The use of alcohol in 100% of cases affects the composition and quality of breast milk, alcohol enters the child's body and can affect its engine development.

Medicines and breastfeeding

Most drugs are also banned. Before you take any tablet, read the instructions carefully. In the overwhelming majority of cases, the lactation period is enabled. If you get sick, it is best not to risk, go to the doctor and consult about the reception of certain drugs in the breast.

Video on the topic

Sources:

• Products prohibited with breastfeeding

Most people either stop halfway post, or incorrectly interpret its meaning. All this makes those who want to observe the post, find as much information about it as possible. The purpose of the religious post is in spiritual cleansing and abstinence from worldly jeads. Within 40 days, a person disciplines the mind and body to increase spiritually and free themselves from earthly habits. Food in the post is the first need. It may seem very strict, especially for beginners. If you do not understand how to observe the great post, this material will tell how to stick to him.

Fasting and physical exhaustion are not the purpose of the post. If you competently make a schedule of diet of days and weeks, you will be very surprised how long food can be diverse and useful.

List of permitted products

Fruits:


Grapes


Garnet


Apples


Cranberry


Citrus (lemons, oranges, tangerines, grapefruits)

All these fruits are eaten in the post in raw form, and also prepare desserts with them, various snacks, fresh salads and other dishes.

• Dried fruits:
• Pineapples
• Bananas
• Cherry
• Pears
• Dried apricots
• Phenic
• Prunes
• Apples

Dried fruits do not just eat in the post, but also need. During limited nutrition, they will enrich the diet with valuable vitamins and strengthen the immune system. They can be combined with other lean dishes, boil computers and kisins from them.

Vegetables:


Carrot


Potatoes


Beet


Celery


Bell pepper


Cabbage (Belococcal, Color, Beijing, Broccoli, Brussels)


• Sauer cabbage and salty cucumbers are also welcome on a lean table.
  

  Greens
  

  Parsley
  

  Vazilik.
  

• Leaf salad
  

  Spinach
  

• Sorrel
  

Champignons, oysteries and other types of mushrooms are rich in protein, which does not take place during the post. Mushrooms will become an excellent alternative to meat. Of these, you can cook delicious and useful casseroles with vegetables, soups, pies, roast and snacks. They are also conveniently combined with croups and pancakes. Do not neglect mushrooms in your diet.

• Bean

An indispensable sources of protein to the Great Post will be also popular bean cultures: beans and peas. They are ideal for losing weight, athletes and everyone who is engaged in severe physical labor. From legume crops are preparing excellent puree and dishes with vegetables. The menu from these products will be satisfying, useful and at the same time - simple. Sports food in the post is necessarily accompanied by vegetable protein.

• Craises

Such porridges, like rice, buckwheat, oatmeal and other cereals should be the basis of the launch nutrition. With the exception of the days, where complete abstinence from food, porridge can be a great post every day. It should be prepared only on water, without oil. Optionally, various types of croup can be combined with each other and add vegetables, mushrooms, nuts and dried fruits in them. This diversifies the diet menu.

• A fish

You can only take fish in strict canon. During the religious post, it is consumed on the day of the Annunciation and Piece Sunday.

Beverages:


Compote


• Kissel
  

Milk of animal origin is forbidden to use during the post. However, the almond, coke and soy milk will become excellent replacement.

Spring season is not rich in fresh vegetables, fruits and berries. They have to buy in stores, or stamp them in advance to the post. Some workpieces will become an excellent addition to the main menu:

Beans (can be in tomato)


Green pea


Corn


Lentil

Frozen vegetables, but especially berries and fruits, will be like that by the way on benchmarks. Of these, you can cook wonderful treats to tea.

Sweets:


Marmalades


Lachy Marshmallow


Oatmeal cookies


• Casino
  

  Black chocolate (only bitter)
  

• Ledges
  

  Turkish Delight

In addition to the specified products, you can enable the following:

Nuts and seeds;


Pasta (without eggs);


Sauces and refueling are lean (soy, mustard, ketchup, mayonnaise, etc.);


Lean bread (Borodinsky, grain, metropolitan);


Fresh loaf and pita;


Flour (rice, corn, oatmeal, buckwheat and wheat coarse grinding);


Seaweed.

In the Great Post of Seafood (squid, shrimp) remain controversial. Some believe that it is impossible to eat such food. However, less conservative admirers of the post with this opinion do not agree and believe that seafood is permissible in non-strict days.

What can not eat in the post

Meat (sausages, sausages, bald, fat and so on);


Fish (with the exception of incredible days);


Milk, cheese and any dairy products;


• Alcohol (except non-rigid days);
  

  Sweets and baking containing oil, eggs and milk;
  

  Pork fat and meat broths;
  

  Fast food.

In addition, it is necessary to exclude spices, too sharp, salty, acidic and heavy food, exciting unhealthy appetite. It's all that can not be in the post.

The Great Post is considered the longest and demanding per year. The first and last week before Easter are considered the most rigid. In some laity, the rules for meals are strict.

Clean Monday (first day post) and great heels (penultimate) It is advisable to carry out without food.

On other days, the use of permitted products is valid on schedule:

Contraindications to the post

The Orthodox Church does not forcing all Christians to observe a strict post. Before complying with the dietary diet, it is important to consult with your doctor. Pregnant and nursing breasted women can eat some prohibited products during the post.

The main contraindications to the post are considered:

Small and sick children;


Older people burdened by physical ailments;


People who have undergone operation;


People suffering from serious diseases.

fast ,