How to develop a strong character. Strong character - what it means and how to develop it

Instruction

Admit to yourself that some qualities prevent you in achieving your goals. This is a very important step, because if you know what you need to deal with, it will change much easier to change. Make a list of your weak and strengths. Strong, positive qualities you need to develop even more, and those that you lack, produce.

Start work on the adjustment of your character. For example, if you consider yourself too soft, work on self-esteem and love for yourself. If you think that lazy, perhaps you lack motivation. With the inability to defend your point of view, you can fight, developing oratory. If you easily go to other people yourself to the detriment, arrange priorities in life.

Think what exactly you need a strong character. Surely, there is a sphere in life, which is now most important for you. Put a small goal to improve your position. For example, if you want to advance by service, make your task to obtain a manual over a small project.

Work stubbornly over the achievement of your goal. When you all succeed, make the next step. Do not stop and do not spray. When you have a clear goal and a clear understanding that you need to fix it to achieve it, success will not wait long. Take the initiative in your own hands, because you protect your interests.

Get rid of bad habits. This is the best thing you can do for yourself. In the process of combating them, your will will become stronger. In addition, the awareness that you won your weaknesses will give you confidence in yourself and enthusiasm for new achievements. A good training session of the self-discipline can be a regular visit to the fitness club.

Many people waved her life for a long time with her hopelessness and hopelessness. For some reason in numerous disappointments, for others it is a constant pain. And the result is one - the reluctance to see his life on the other side. You want fate to change itself without making any effort, and you yourself do not want to change. But, first of all, you need to change and change internally, change your thoughts. And then changes come.

Instruction

To begin with, realize what you need and why it is necessary. Select what you most want to change. Start with one habit or character traits. After all, change a completely unbearable task. I escai gradually change your consciousness, the remaining qualities will change much easier. You must define what you want to become.

Analyze your actions that make an undesirable feature. What emotions are you experiencing at the same time, what thoughts arise under the influence of these emotions. Find the cause, the root of such behavior. Sometimes to get rid of, just enough to see where problems come from.

"Strong personality" can be described in various ways. Some of the most common characteristics of such an personality include honesty, loyalty and good knowledge of the working etiquette. To strengthen the various sides of your character, you can use sufficiently general recommendations. First of all, it is necessary to work on the development of the best features of the character, which will allow you to form your best "I". You will also not hurt to learn how to empathize with other people and express appreciation. In the end, it will be possible to start developing a strong nature, performing leadership functions and overcoming the complexity arising before you.

Steps

Work on the best qualities of your personality

Be honest. Honesty is the key component of the character of a person. Show others that you are an honest person, and do not allow your words to disperse with the case. For example, if you tell your partner that you will have more help him in your work, demonstrate the seriousness of your words. It is possible to start regularly interested in the course of the work of a large project, which he is engaged in, or suggest to assume the responsibility of the organization for him dinners at the workplace in particularly downloaded periods of work.

• You can also become more honest through more sincere behavior. Do not consider that you must always behave in some particular way. Your reactions should be natural.
• For example, you can say to your partner: "I'm sorry that I have not had supported enough for you. It seems to me that it's all happening because I miss you when you are at work."

1. Resort to self-analysis. Self-analysis allows you to know yourself at a deeper level. Having achieved self-awareness, you will understand the course of your thoughts and your own reactions. The best understanding of who you are in fact can help you in the development of your own nature. Daily allocate some time on self-analysis. At the same time, you can set up the following questions: "Why did I react to what Light said? How can I fix my own reaction next time in the event of a conflict?"

   • Meditation also excellent allows you to increase self-awareness. You can learn meditate using special downloadable application applications, visits to appropriate classes or reading books on meditation. You can even just try to sit quietly and see where your thoughts get acquired!

2. Strengthen composure. You can develop a composure in making small changes to your daily life. For example, you can work on the control of impulsive desires to have a snack. When you pull you to see late in the evening, stop and ask yourself a question, are you really hungry. Then, instead of snack, drink a large glass of water. You have the opportunity to consciously approach the question of control over your impulse gusts.

   • It will be nice to mischievously fill the bed into the habit. This will help you to work out discipline that is useful in other life situations.

3. Try to live on credit. Life for honor means honesty towards your inner me. If your actions do not fit your beliefs, then inside you will always boil a unresolved conflict. Remember and respese your personal values \u200b\u200band principles in everyday life. Take decisions on the basis of these principles and be adamant under the pressure of other persons.

   • Do what matches your values.
   • Think over how your solutions meet your beliefs.
   • Change the habits that go against your beliefs.
   • Be honest.

4. Take responsibility for your own mistakes and correct them. All make mistakes, but how you react to such situations shows your character. Honestly admit if you have done something, and try to take measures to correct the situation. Depending on the specific circumstances, you may need apologize. In another case, you need to change your own behavior or correct what you have done.

   • Talk to a person who suffered from your actions to take a specific decision.
   • Weigh possible ways to correct the situation.
   • If you are mistaken or caused someone harm, accept the error and correct it. For example, you can say: "I'm sorry that I borrowed your idea. I'm going to tell everyone that her first source was you."

5. Learn to think about risk. There are many reasons why a person can go risk, including the desire to become more confident and find new ways to achieve success. The risk can be considered deliberate only when you weighed all possible positive and negative consequences of your action. Do not make rapid actions.

   • For example, you dream to create your own photo studio. Probably, it will be unreasonably suddenly to quit work and put itself dependent on the enterprise just created. A more thoughtful strategy will be a gradual beginning with a small one. Try to work as a photographer on weekends. As its undertaking is developing, it will be possible to think more seriously about to devote all your time to your beloved business.

6. Show patience. All people sometimes sometimes lose patience. Perhaps you even sometimes had to bite the language when a colleague could not immediately assimilate something. The development of patience will require some effort from you. Start attempts to assess the situation through the eyes of another person. Try to think as follows: "Oh, perhaps Masha does not understand what I explain to her, because she has no technical education, like me. I need less use professional jargon in my explanations."

7. Ask for whom you trust, give you a characteristic. Sometimes it is difficult to objectively appreciate yourself. If you are seriously configured to become better, try to ask someone to characterize you. This person must simultaneously be honest and capable of constructive criticism.

   • Your best friend can be a good candidate. Contact it: "Sergey, I seriously strive to become a stronger person. Could you help me and call some strong and weaknesses of my character? "
   • Gratitude accept the received review and try to take measures to make some recommended changes.

   Ability to empathize and express appreciation

   1. Learn to put yourself in place of others. If you learn to empathize, you can better understand other people. You can strengthen your character search for mutual understanding with people and help them. Try to imagine what you have to go through another person. For example, your friend could recently lose his brother. Think about what he can feel and no matter how you felt in his place. Try to come up with something to facilitate a friend's condition.

      • You can even go further and try to experience exactly what another person faced with. For example, your partner can be upset due to the fact that she herself has to do the whole cooking. Try to assume the duties on cooking for a week to realize what it is so straining.

   2. Burn with prejudices in yourself and other people. Everyone has certain speculation and even prejudice towards other people. They can be both informed and unconscious. For example, you can consider people who finished only school and did not receive vocational education, uneducated. Try to set your way of thinking to a more open way and start tolerant to treat other people.

      • Pay attention to your prejudices. Having caught yourself on the compilation of speculations, note this. Awareness of possible bias is the first step in the fight against it.
      • When you once again served such thoughts, start actively to act in order to change your way of thinking. Instead of thinking that "such a person cannot be smart," think: "Wow, despite the lack of vocational education, he perfectly coped with the work. It is impressive. "

   3. Practice thanks. Gratitude is considered a part of a strong character, as it demonstrates your awareness of the contribution of other people and the surrounding circumstances. You can develop a grateful attitude in yourself with intentional inclusion in your daily life. For example, you can list three things at the end of the day for which you are grateful to fate.

      • You can also make a diary for yourself in which you will record all those things for which you are grateful. There you can make appropriate entries throughout the day or simply allocate for this 10 minutes in the evenings.
      • In the diary you can write: "Today I had the opportunity to become an animal shelter volunteer. I am grateful for the fact that I was able to do something constructive on this Saturday morning. "

   4. Do not forget to express your gratitude to other people. In a grateful attitude, there is an outer side for life. Do not forget to say "Thank you" every time someone does something for you. In the same way, you can show my appreciation and for those things that you directly concern.

      • For example, you can say colleague: "Thank you for led a new client. Rising business is beneficial to all of us. "
      • Gratitude can be more specific. Try to say: "I really appreciate the fact that you fed me chicken broth when I was sick. You are so caring. "

   Performing leadership functions

   1. Learn to speak loudly and distinctly if you are shy. Strengthen the character can be imposed on themselves for greater responsibility. This will expand its own knowledge base and horizons. Start with the assessment of how you communicate with other people. If you usually be afraid to speak, make an effort and learn to speak clearly so that your voice is heard.

      • Perhaps you are additionally engaged in the choir and have a good musical taste. If you are firmly confident that there is a certain music on the upcoming event, tell me about it and make your explanations sound clear.
      • At work, participate more in meetings. People will be more susceptible if you become express your ideas clearly and confidently.

   2. Let others speak first if you are usually talkative. Show your leadership skills can be demonstrated by restraint. If you are usually very conversational, try to allow others to be heard. Then you will have a chance to think and give a deliberate answer.

      • For example, you set a goal to learn Spanish. Resect the best ways to achieve this goal and start working in this direction.
      • You can sign up for Spanish courses in some local college or go through a special online training course. You can also take advantage of special software products for learning the language.
      • Interest what exactly you do. Do not forget to celebrate your progress.
      • Work towards clearly delivered targets will help you to develop discipline, which is an integral part of a strong character.

   3. Contact help when need it. Some people consider the appeal for the help of a sign of their weakness. In fact, it is a demonstration of character force, as you show that you can identify and evaluate your needs. At the same time, your requests should always be concrete and understandable.

      • Instead of staty to announce a partner, you need help on the housework, try to say so: "It would be nice if you periodically took the wash and walked the dog."

   4. Stress the strengths of other people. Moral support - a great way to lift the mood to everyone, including yourself. Good leaders know that support affects people better than aggressive spreads. Be sure to communicate with the team entrusted to you and make them understand that you are important for each of them.

      • Stress the strengths of people to grow, relying on them. For example, you can say: "You have a real talent for the preparation of presentations! I would not like to speak from the face of all of us?"
      • Concentrate on the success of the team as a whole, and not on your personal success. Speak with the manual about your team, using the pronoun "we", and not "I".
      Advice
      • Resect specific features of your nature that need development.
      • Remember that your own understanding of the definition of "strong character" is not obliged to coincide with anyone else's understanding.

Hello! I have 30, but I can't find myself, because I am weak spirit and character. I am a completely decent, cute young man. Yes, and in relations with the girls everything was not bad, but they always left me, precisely because of this reason. But they are not actually the case, but in me. I am an adult, reasonable man and therefore I'm not afraid to admit this to admit that I have enormous problems because of the lack of self-discipline and weakness. I have problems in everything: and with work, and with parents (although I live in another city), and with Girls (I mean a serious relationship). Help! Tell me how to be, where to start, so it can no longer continue! In the loop, of course, I will not get out, but I can't live in such a state, everything is somehow somehow. Thank you!

Hello, Denis! You probably still have a strong threwek if you can see what you think limits you and interferes; But it is important not only to see, but also to do something in order to help yourself. Believe me, besides you, no one will be able to start moving ... one fact of the adoption of your flaws is not enough (and sometimes you know, many people write off their problems allegedly, but sometimes it is useful to know and take their weak and strengths, and adapt to To this life, sometimes not everything can be changed, but it is important to learn how to accept yourself and take it on the responsibility of the relationship and perhaps then you will meet a person who accepts you). Maybe simply in relationships did not take you as you are, and this does not mean that it is necessary to adapt to someone, because it is unlikely that a person rejecting you will be able to accept. If you are serving that self-secipline is missing in you - put temporary targets in front of you (it is not so complex and vital) and follow them - thus developing the power of the will. Approach is difficult to understand that you mean (not the opportunity to make decisions, to take responsibility on them, infantility .....). In general, there is something to work on anything - you know, you can not give you specific recommendations, do not understand and help you understand what is happening - so come - Decide - you can safely contact me - Call - I will be glad to help you!

In such cases, usually people start working for a long time with a psychologist. There is a goal that you want to achieve and you disassemble gradually, step by step all the difficulties and problems that interfere with them to achieve. In this wording you do not have a goal. You just described what you want to get rid of - from weakness, from the weakness of the spirit. From the situation in which the girls leave you and go.

I dare to assume that you want to achieve the nature of the character and strength of the Spirit. Well, let it, but it is too common and blurred. Different people understand different things under this. What does the strength of character mean for you? What will change in life when you become a strong spirit? Where will you be, what to do? How do you feel that? Girls will stop throwing, what will happen instead of throwing? These and similar questions ask psychologists to clarify the goal. You can come with a ready goal and start working or dedicated to 1 goal setting. If this method of work is interesting, please can come and will work. You can see my site and ask any questions.

Hello, Denis.

What you write about, unfortunately, is not allowed using one letter. With this you need to work internally and work is long. It is important to explore everything. Starting with what you call a weak character and how it is manifested in your life, ending with the fact that it is true for you. After all, our body does little that is just like that. You may need to do this for something to something. Explore this and learn to intertwine in a suitable one for you to combine the value of the current state and value of the desired, in full-time work. I work with duplicate requests.

If it really matters, I will be glad to help you.

You can also write to me by mail: [Email Protected]

Yours faithfully,

Denis, it seems my impression (it is natural, subjective) that something like something like you can ... that "I am weak spirit and character," then "I am an adult, reasonable man" - 2 Different pictures! I think that, depending on the situation, you are changing and it's great! When it is beneficial to be so, and sometimes and others!

When "they (girls) always left me exactly because of this Causes ", you specified due to what the reasons? Maybe because with "girls" serious relationships to build ... difficult, they are still girls, not a girl, not a woman!? Here you write "and in relations with the girls everything was not bad", i.e. What parted, in general, not traumatic and did not do work on mistakes?

You wonder: "Tell me how to be, where to start?" Specify (for yourself) - where to start what and about what "be"? What do you want? Purpose? What is your opinion point? What do you want to come to?

Important accept yourself With the "lack of self-discipline and weakness", in advance with a psychologist, in hand, from where, in memory of the com, instead of whom you are with such a set of qualities! These are all your suburbs, they are valuable for you, it's you! Larcticity \u003d kind, flexible, soft, loyal ... not sufficiently self-disciplined \u003d free, moving, explosive, Idea generator ... Look for pluses in the apparent "minuses."

And with girls - just not ready you build a relationship. So far ... and the reasons came up with.

"Some when they see the abyss, think about the abyss, and others represent the bridge over her."

In our environment, people with pronounced weak or are always distinguished. It should be noted that such people are found not often. The majority, as a rule, combine in their nature the features of both strong personalities and weaknesses, while the character of each person has distinctive features and individual characteristics.

Let's try to give a description of a person with a strong character.

Steve Jobs

A person with a strong character in any situation seeks to see not a problem, but an opportunity. Steve Jobs, Apple founder said:

"I am the only person who knows what to lose a quarter to a billion dollars per year. It is very well forms a person. "

A strong person is distinguished by perseverance, desire and desire to achieve his goals, perseverance and patience. These people usually know well what they want to achieve in life in general, as well as in every particular situation in particular. They are confident in their abilities. For all his actions, they are responsible for themselves, and they do not blame those who surround people, circumstances, fate, etc. It helps them confidently move towards the goal, they do not stop obstacles. As a rule, their actions, their actions are well delighted, planned and aimed at solving each particular task, as a strong difficulty person perceives as tasks that can and need to decide. In a difficult situation, he does not lower the hands, does not roll, does not complain, but seeks to find the most optimal solution. His motto:

"When it seems that the whole world is configured against you, remember that the plane takes off against the wind."

An example of a strong character is the so-called "".

With a representative of a weak character, everything is exactly the opposite. The owner of this character is inherent in the features, directly opposite to the above described.

If a strong character is persistence, dedication, persistence, perseverance, then weakness is uncertainty, weakness, unpredictability of actions and behavior as a whole, the desire to transfer responsibility to others. A man with a weak character lacks forces and will to achieve its goals, he easily exposed to someone else's influence, is not able to defend his opinion, can not resist anyone or anything. As a result, his behavior is often unpredictable because they drive the surrounding environment and the surrounding people. Without able to resist the surroundings, a person with a weak character chooses the path of least resistance, even to the detriment of his desires and its comfort.

Such a division of characters on weak and strong, of course, is very conditional. More often, in everyday life, the phrase "man with character" means a person with a strong character that can behave independently, consistently, purposefully, regardless of people and circumstances.