Top best sports nutrition firms. Top Sports Nutrition Brands - Ranked

The key to being successful in Bodybuilding is to REGULARLY push your limits. If you follow a hardcore regimen and your diet provides your body with all the necessary calories and nutrients, you will get the MAXIMUM from sports nutrition. And this can give you a significant advantage. Aspiring bodybuilders often assume that the key to bodybuilding success is sports nutrition, in the absence of one of the two essential components (proper exercise and diet), but they are deeply mistaken. The best way to grow is to take care of the 2 main ingredients first, and only then grab sports nutrition.

# 1 Start the day with a SERUM

Serum is the best sports nutrition to start your day with. You slept for 8 hours and did not provide your body with amino acids for muscle building and other important processes. While sleep allows the body to grow and repair itself, it results in a catabolic state in which muscle mass is broken down in order to obtain the necessary amino acids for conversion into energy. Whey is one of the best and fastest-digesting proteins, providing you with amino acids for fuel and growth. This will prevent the body from "raiding" to the muscles for the extraction of amino acids. Start your growth from the beginning of the day by taking whey protein before showering or brushing your teeth.

Mix whey protein with water for quick digestion. Avoid fat, complex carbohydrates and fiber at this time of day, as this will only slow down the digestion and absorption of protein, working against your goals. Take 30-50 grams of whey protein immediately upon waking up.

# 2 Multiplying the results with MULTIVITAMINS

It's been 20 minutes, You took a shower and got dressed. It's time for breakfast. Eat a complete meal that contains mostly protein (eggs) and complex carbohydrates (oatmeal and whole grain toast). A couple of fruit pieces will come in handy. Fructose will directly replenish glycogen stores in the liver, which will turn off all catabolic processes and help activate the anabolic regime faster. And, of course, don't forget about the best sports nutrition - multivitamins. Vitamins and minerals need to be consumed with breakfast for 2 reasons: they are easier to digest along with a full meal, you provide the body with nutrients at the very beginning of the day, thereby having a better effect on muscle growth and increased immunity.

Breakfast should consist of proteins, complex carbohydrates and fruits + vitamin and mineral complex.

# 3 Build More Muscle with CREATIN

The benefits of creatine are well known to everyone. Taking creatine before and after your workout will give you the best sports nutritional benefits. First, creatine provides water to the muscles, making them stronger for a while. And when you train with high weights and repetitions, you have the best effect on stimulating muscle growth. Second, after exercise, creatine supplies nutrients to the muscle cells to aid recovery more effectively. In addition, research shows that creatine has antioxidant-like protection and enhances the benefits of cardio exercise. In a compartment, creatine is another of the best sports nutrition in bodybuilding.

Take 2 to 3 grams of creatine along with whey protein before and after training (also along with protein).

# 4 FIBER - on the start

Fiber also makes it to the Top Sports Nutrition list. It provides a range of bodybuilding benefits, including better digestion. It also slows down the digestion process by forcing the body to process protein more slowly. This is especially important as the body does not receive the nourishment it needs at night. Fiber before bed, along with a protein shake, will protect your muscles from catabolic effects. Either way, fiber should be consumed with a full meal (or with a protein shake before bed) to most effectively slow down amino acid intake.

Fiber will allow amino acids to circulate in the blood for longer, helping to protect hard-earned muscle mass from nighttime breakdown.

# 5 Growing with GLUTAMIN

Along with creatine, it is one of the best "representatives" of sports nutrition. Glutamine is the most abundant amino acid in the body and is used for a variety of physiological processes. Glutamine provides the following benefits for bodybuilders: better digestion, increased immunity, improved recovery, energy provision, and supply of important metabolic mediators to muscles. In addition, glutamine helps in the production of bicarbonate, which can reduce fatigue during intense exercise. It also helps the muscles to better "load" glycogen after exercise.

This is why it is important to take glutamine before and after going to the gym. Your body can make this amino acid from other amino acids, but to do so, it takes them from "storage", in the process destroying muscle mass. Glutamine supplementation gives the body what it needs without destroying the muscles that are so hard to create.

Take 5-10 grams before and after training. Add creatine to protein shakes or water and consume throughout the day. Increase the dosage gradually, then stick to a 40 grams daily serving.

# 6 Don't forget about CAFFEINE

It is one of the main and most effective nutritional supplements. In our case, caffeine is the best sports nutrition for bodybuilding. It is excellent for growth as it can help increase training intensity and concentration. Caffeine helps to effectively shed fat by emptying fat stores and using them for energy. Undoubtedly, too much caffeine can make you jittery and wide awake. To get the best out of your caffeine, use it once or twice a day, preferably early in the day.

Drink 1-2 cups of coffee or take 200-400 mg as a pre-workout supplement. To combat fatigue - 200 mg as needed. For fat burning - 100 to 300 mg every 4 hours.

# 7 workout serum

The best sports nutrition for the body is whey protein before and after strength training. It is during this time of the day that bodybuilders have their highest nutritional needs, and whey is a great solution to help add more muscle mass. Since whey protein is digested quickly, when taken before training, it will immediately provide the body with amino acids for quick recovery and muscle building.

Another post-workout whey shake will push your recovery and growth processes to the next level. The best thing is to take fast-digesting whey protein (a carbohydrate energy drink containing fast-digesting carbohydrates such as Vitargo, dextrose and maltodextrin). This will quickly supply your muscles with protein and help replenish glycogen stores that were depleted during your workout.

Take 20-40 grams of whey protein before workout along with 40-80 grams of simple carbs. After a workout, it's the same. You can also add glutamine and creatine to the shake.

# 8 ANTIOXIDANTS

When you exercise, you stress the body, thereby creating harmful free radicals. Antioxidants like vitamins C and E help fight free radicals. A multivitamin will likely already contain these essential nutrients, but an extra dose throughout the day is a great way to provide your body with vitamins. Take antioxidants with your lunch (or after a workout shake) as they are most effective when taken with calories.

Consume 500 mg of vitamin C and 400 mg of vitamin E with a complete meal or after exercise with a whey shake.

# 9 ZINC AND MAGNESIUM

As you know, bodybuilders and other athletes are deficient in zinc and magnesium. Exercise increases the need for these minerals. In addition, minerals tend to be lost through sweat, creating an even greater deficiency. Zinc and magnesium supplements such as ZMA can help combat the effects of overtraining and may increase levels of anabolic hormones, including free testosterone and insulin-like growth factor-1. ZMA also helps improve sleep quality (additional aid in recovery). Keep in mind that ZMA works best on an empty stomach, especially in the absence of calcium, which blocks zinc absorption.

Take ZMA on an empty stomach 30 minutes before your last protein shake. Follow directions for dosage. Most brands have 30 mg zinc, 450 mg magnesium and 11 mg vitamin B in one serving.

# 10 Time for CASEIN

Casein protein, like whey, is a fraction of milk protein and can be considered the best sports nutrition. Unlike whey, casein protein is absorbed more slowly. Consume fast-digesting protein before and after exercise and first thing after waking up, and slow-digesting protein at other times of the day and always before bed, as your body will be without food all night. The longer amino acids remain in the blood, the less likely the body is to "pull" muscle mass for its amino needs. You can also use casein as a meal replacement if you skip lunch or dinner to provide your body with a slow and steady source of amino acids.

Take 30-50 grams of casein protein with or without carbohydrates (for weight - with carbohydrates, weight loss and fat burning - without carbohydrates) before bed.

Stick to this sports nutrition, exercise with intelligence and dedication, and you are guaranteed results.

A huge variety of sports supplements and manufacturers have flooded the market, and the choice and search for something of high quality still remains difficult (of course, for those who think first and then buy =)). In this article, we will tell you which sports nutrition manufacturers are the best and which ones are clearly not worth trusting ?! For this, we decided to make a personal rating of sports nutrition!

On the one hand, it seems that a large selection increases your ability to buy something really good and effective, but in reality it is not. It's good when, in pursuit of the palm tree, manufacturers improve the quality of their goods, hoping to surprise the buyer with something new, and sometimes even innovative. But unfortunately, many brands are trying to gain popularity using a completely different approach - using cheaper and, naturally, lower quality raw materials in order to lower prices and make their goods more attractive to the buyer.

We will highlight the very best products that have been quality tested by a dozen or even hundreds of buyers. Our rating of sports nutrition manufacturers will be as honest as possible, based on personal experience and the opinion of our customers, albeit a little subjective.

And today you will even get acquainted with several of its options:

1. Rating of the best sports nutrition (pop brands);
2. Rating of elite sports nutrition in the underground;
3. Top sports nutrition manufacturers based on sales!

An excursion into the ranking of sports nutrition manufacturers in the world!

What brands of sports food will you see when you go to a regular sports food store? ON, BSN, Dimatize, Universal Nutrition, etc.? For many buyers, they are the best sports nutrition manufacturers. Yes, they are the most popular and purchased, and also very old) Pop brands have their own merits - high quality products. They can offer you an excellent restorative base (BCAA, Protein, Vitamins and minerals, etc.), but they do not have what is becoming very popular and popular today - really powerful fat burners, pre-workouts, pampiloks, nootropics, relaxants, hormone boosters growth and testosterone, and you certainly won't find SARMs and Designer steroids on them! This is the MINUS.

Another sin of popular brands in a huge number of fakes! This scourge accompanies them almost all the way to their success, but especially spread during the crisis. After all, what are the most popular brands of sports nutrition in Russia? Of course, these are ON, BSN, Dimatize, Universal Nutrition, etc. And you don't even think about their quality when buying, but in many cases you buy a fake!

Attention! How to distinguish a fake from an original? There are several signs:

1. If the price is very low, either the store sells a Chinese fake (we ourselves saw the price list from China for all your favorite brands at cheap prices, but let us not enter this and will not enter into this!), Or on the verge of bankruptcy and is trying to sell the goods faster ;
2. On the showcase you see products OFFICIALLY out of production (see manufacturers' websites), for example Jack3d with geraniums, or OxyEllite (a classic of the genre) - this is a 100% fake, which is made in India, or in China (by the way, sellers of these goods will convince to you that USPlabs moved their production there =))! And if you see that there are signs one and two in the store, then it is obvious that you need to add it to your personal blacklist and forget the road to it forever!
3. There are many more ways to identify a counterfeit by label or packaging design, but for this you need to be a person deeply in the subject of this business) Counterfeiting is very cool now, so this option is not for 99% of buyers.

Okay, let's let the “ancients” go for a while and take a look at the domestic market, which you won't see in the ranking. Take, for example, a novelty that has just flooded sports food stores - PureProtein. Everyone praised, praised, promoted, and it seemed that people even believed and began to actively buy, but a little later the excitement passed, and negative reviews about their products began to climb out - either moldy bars, or with hair, or the taste of additives like washing powder ... We tried with the packaging, and with advertising, but somehow they forgot about the quality (In general, like all Russian brands, Pure will definitely not be included in our ratings!

Let's move on to our favorite underground! First of all, this sports food is famous for its compositions! They are not just wide, they are large-scale! If this is pre-workout, then it has a bunch of stimulants, a bunch of ingredients that give endurance and strength to muscles, amines, vitamins, etc. With dosages, underground brands are also not greedy, they work for maximum results.

By the way, it is worth mentioning one more pros in favor of the underground sports food - a minimum of fakes. If the popular brands that we mentioned above are constantly counterfeited due to their high popularity, then little-known, non-publicized ones are much less susceptible to this problem, but they are still susceptible, and this is already a proven fact (

Best Sports Nutrition Rating (Pop Brands)

The company began its history in 1986, the founders are brothers Tony and Michael Costello. At that time, there were already enough brands producing sports nutrition, and the guys decided to break through not in quantity, but in quality. Today the company has its own scientific laboratory, hires only highly qualified specialists and has a production with a total area of ​​46,000 square meters! The familiar 100% Whey Gold Standard protein has been at the top of the ranking since 2005! In Russia, the brand is represented by such famous athletes as Stanislav Lindover, Alexander Yashankin, Andrey Popov, Arkady Velichko and others.

Best Sports Nutrition from Optimum Nutrition

The company was founded in 2001 in Boca Raton, Florida, and was founded by Scott James and Chris Fergusson. These guys decided to create sports nutrition from scratch, setting themselves a task (which became the company's slogan) - "no imitations - only innovation!" Success overtook them in 2005, when their creatine Cellmass won the "Best Creatine of the Year" award and held the top position until 2009. Today, the brand is sold in more than 40,000 stores worldwide, and is represented by such famous athletes as Ryan Hughes. Amanda Latona and even famous MMA fighter Conor McGregor!

Top BSN Products

The company was founded in 1977 and is considered one of the oldest. Its production is located on 1500 square meters, and its range includes more than 550 additives! Universal has one of the most interesting and unusual assortments: there are both meat and egg amines, creatine, glutamine and other additives in various dosages! Since 1981, the company has split into two product lines: Animal and Universal. It was the first line that gave the world adored by many vitamins, amines, creatine and other supplements in portioned sachets! Today it is not only a popular manufacturer of sports nutrition, but also a publicist of scientific materials related to sports.

Best Universal Nutrition Products

Elite sports nutrition in the underground - our rating

Now let's talk about brands working in the underground space. Unfortunately, few people know about them, and the thing is that they are not as well publicized as pop brands. In the West, the underground is loved and actively used, it is very popular there, but why, you will find out just by looking at the variety and power of flagship products!

A fairly old brand from the underground world, which became famous for its coolest designer steroids - Epi Smash, Super Trenabol, Halo Elite, Super DMZ RX 2.0, Metha-Quad Extreme and Black Jack! The company is run by President PJ Braun and CEO Aaron Singerman. These guys really can be called geniuses for their innovative and loud ideas, and equally loud products! Now, in addition to DS, they have pre-workouts, burners, nootropics, BCAA, drugs for PCT, CAMPs, proteins, ..., in general, everything that is needed for the result! Blackstone is one of those whose products you want to return again and again!

Top Blackstone Labs Products

This company is an absolute newcomer to the sports nutrition industry, but has already managed to create over 20 super-quality supplements for any purpose. It was created by two doctors who worked in the field of chiropractic, cosmetology and rejuvenation, and a little later decided to create their own line of products that are sharpened for the purposes of fitness and bodybuilding. The first product to take the world by storm, the God Of Rage pre-workout is the most incredible lineup you've ever seen! In addition to this, the Centurion released Blood Rush, which has become an indispensable element of this stack. In addition, the guys produce CAPMs, prohormones, support drugs and PCT of the highest class! Plus Omega-3s, Sleep Enhancers and More ...

The best Centurion Labz products

The Chaos Laboratory once made a splash on the Russian market, since we did not have such products yet. These are not only steep formulations, but also overestimated dosages. The company spends a lot of money on quality raw materials and constantly makes us happy with something new. Among their products are Designer steroids, testosterone boosters, amines and BCAAs, pre-workouts, fat burners, nootropics, relaxants and much more. If you want to try something truly extreme, then welcome to the world of Chaos!

The best Chaotic Labz products

Xcel Sports Nutrition started with designer steroids and made them unique! They have the coolest line of prohormones - Mammoth DNA Resurrection - 6 extreme prohormones, Sasquatch DNA Resurrection - 4 extreme prohormones, Yetti DNA Resurrection - 6 extreme prohormones, the highest dosages and great formulations. In addition, you can find among their products SARMs, Creatine, BCAAs, Protein, growth hormone and testosterone boosters, fat burners, etc. In general, this brand will be able to provide you with a restorative base and pamper you with a quality course!)

Top Xcel Sports Nutrition Products

The company was founded in 2008 in the USA. Its name fully reflects the policy and ideology of the brand. The creators decided to embody the idea of ​​rebirth in their brand, i.e. to create sports supplements according to a completely new concept! Of course, you know their most popular product - Stimul8 - an incredible super-euphoric pre-workout that has won the hearts of many. They also have aminas, relaxant, pampilka, vitamins, etc.

The best Finaflex products

The work of this company is built on three principles: innovation, quality, composition. They have their own laboratory, where they recruit only the best professionals and constantly retrain. Today, the total area of ​​their production is about 150,000 square meters! Every year they produce 22 billion tablets and 6 billion capsules, 500 million cans, 250 million blisters. It's hard to say that they are not popular) Surely, you know the APS for their coolest pre-workout Mesomorph. They also have the most powerful complex fat burner + testobooster + pre-workout Phenadrine, testosterone booster, protein and much more.

Best APS Nutrition Products

A company that has existed for over 20 years. Its quality can mislead you, convincing that the company is American. Yes, it is indeed based in the city of Norcross in the north of Atlanta in the USA, but its origins are Georgia! Among the supplements, you can find the best Lipodrene fat burners, as well as Stamina-Rx sex stimulants for women and men, and more. Their slogan is “Based on natural - based on science”!

Both novice athletes and professionals who have achieved great results in sports, in addition to a properly designed training program, use special supplements for their diet. They provide the body of a person leading an active lifestyle with useful substances and thus allow achieving maximum results. There is a lot of talk around sports nutrition regarding the frequency of their use and the possible harm to the body. In this regard, special resources are trying to compile a rating of sports nutrition, in which you can get acquainted with the best manufacturers and evaluate the benefits of a particular drug.

Rating of sports nutrition manufacturers

In order to achieve great results in sports, drugs are used that can be combined into separate groups, which include, for example, fat burners, proteins, creatines, amino acids and many others. Special attention should be paid to the rating of sports nutrition manufacturers, which includes both well-known and well-promoted companies, as well as beginner manufacturers who have achieved great results in a short time, and their sales are growing every day.

• In the first place, according to the popular American edition, and their opinion is supported by the administrators of the Private. Com, stands the US-based Muscle Pharm Corporation, which has been manufacturing and marketing sports supplements since 2008.

• The second most popular company, according to Americans who have achieved great results in the production of sports supplements, is Muscletech. The company's headquarters are also located in the United States, and sales of drugs under this trademark are successfully carried out all over the world.

• The third place in the rating is occupied by the American company "Optimum Nutrition" - a subsidiary of the famous cheese producer - the company "Glanbia". Founded back in 1986 by brothers Tony and Michael Costello, the company presents to its consumers the widest range of drugs, among which there are a considerable number of well-known world brands.

• The fourth most popular company is Dymatize Nutrition, founded in the USA in 1994 and supplying over 300 dietary supplements and sports nutrition products to all continents.

• The rating of sports nutrition firms can be continued by Top Secret Nutrition. This company is less popular than those presented above, but its drugs and supplements allow athletes to achieve greater results.

The world ranking of sports nutrition can be continued by other companies. Some of them are known to all sports lovers, others have recently appeared on the horizon, but have already achieved considerable results. It should be said separately about the drugs sold under the brand name "Arnold Schwarzenegger Series", there are only seven drugs, the popularity of which, thanks to the quality of goods and a well-organized advertising campaign, is quite large today. The leaders of the rating offer a wide range of products, including sportswear, and as for other enterprises and brands that can continue this list, they usually produce a limited number of supplements, which, nevertheless, are in great demand in the market.

Rating of sports supplements

Considering the rating of the best sports nutrition companies, special attention should be paid to individual drugs that are very popular and are in great demand among people leading an active lifestyle. Particulars. Com proposes to consider the five most popular drugs:

• The first place is deservedly taken by the whey protein "100% WHEY GOLD STANDARD", which is popular among active people. The drug is a good supplier of amino acids to the body of active people, moreover, it is well absorbed by the body, contains a small amount of fat and lactose. Today it is the best-selling drug produced by Optimum Nutrition.

• The second most popular drug is Opti-Men, also produced by Optimum Nutrition. This is a specially selected mixture of elements useful for the body that can improve the body's performance and provides good support for the body, and the mixture is especially useful for representatives of the strong half of humanity.

• According to some popular publications, the third place in the ranking of drugs used for sports nutrition is taken by the multivitamin complex Universal Nutrition Animal Pak from Universal Nutrition. It has been in the lead for the past two decades and is most commonly used by bodybuilders from around the world. One sachet of the drug contains 55 components, among which protein-A, optimizers, nucleotides, lipotropics and many others deserve special attention.

• A wide range of packages is offered by the manufacturers of BCAA 1000 Caps from Optimum Nutrition. It contains amino acids that are involved in building muscle mass. Metabolized in the muscles, the drug is able to retain nitrogen, and it contains such components necessary for the athlete's body as L-leucine, L-isoleucine, L-valine, gelatin, microcrystalline cellulose and magnesium stearate.

• The fifth place in the ranking of sports nutrition products is the amazingly tasty protein drink "Syntha-6", which is produced by the company "Bio-Engineered Supplements & Nutrition." The mixture is fortified with special enzymes that prevent bloating, and it contains fats and carbohydrates, and among the minerals necessary for the athlete's body, sodium, calcium, potassium, magnesium, phosphorus and iron are especially worth highlighting.

The list of drugs used by athletes can be continued by other equally popular mixtures and drinks, but it should be remembered that they should not be used as a substitute for good nutrition, and by abusing such drugs, you can harm the body. Therefore, you need to take sports supplements carefully, and it is advisable to consult with specialists before that. As for the rating itself, in some versions you can find other drugs at the forefront, so you can find out which drugs are actually the most useful by conducting special research and taking into account the needs and preferences of an individual athlete.

The main argument in choosing one or another sports nutrition, as a rule, is someone's reviews. Friends, gym colleagues, coaches and retailers. Everyone has their own opinion based on personal experience of taking supplements. And the more this experience, the more balanced opinion of the person giving certain recommendations. Based on our more than 20 years of experience in the trade, our store decided to create its own review of sports nutrition manufacturers... Build a certain rating. It does not claim to be the ultimate truth and is certainly not a guide to supplement selection. This is just a summary of our experience, based on the sales volumes of certain drugs and feedback on their effectiveness. From year to year, the quality of goods from manufacturers could change, so we tried to determine the trend for each company and derive our estimates based on the policies of the companies.

First of all, it is worth deciding on a scale of values. Each brand of sports nutrition will be evaluated in three categories: price, quality, innovation. If everything is more or less clear with the quality, then we will estimate the price taking into account the demand and sale of goods. It is logical to assume that the market (i.e. sales volumes) is the best characteristic of producer prices. By innovation, we mean the speed with which the manufacturer reacts to new scientific developments and their introduction into production, as well as the variety of assortments. For each of the criteria, a ten-point scale operates, and the averaging of all three ratings gives the overall rating of the sports nutrition manufacturer.

Since, as a rule, everyone is interested, first of all, in the final conclusions, then we will go in a non-standard way - we will start from the end. We will first publish the rating of manufacturers of sports nutrition, and then we will decipher it and argue for each point.

Rating of sports nutrition manufacturers

What can I say - traditions and principles! The company was one of the first to start in the middle of the last century. The additives of the time differ from modern drugs in much the same way that modern cars differ from cars of the 50s. And the company has come a long way over the years. By investing huge amounts of money in popularizing bodybuilding, hosting the world's largest competitions, the Weider brand has become almost synonymous with the word "bodybuilding". And this played a cruel joke with the company - the quality of Weider's products was very low. Huge demand, worldwide fame forced the leadership to act on the principle of seeking maximum profit - low quality at high prices. However, the further development of the food additives market and the emergence of other global manufacturers forced the Vader brothers to change their minds and pay special attention to quality. At the end of the last century, a significant event took place - the Weider company bought a controlling stake in a German company HALEKO... Whose factories produced what was considered the best food of the Multipower company. Since then for the European food marketMultipower and Weider are produced in the same factories and have the same ideal quality.

• Price. 5
  It should be admitted that the price for Weider products is quite high. But the quality is worth it.
• Quality. 10
  The absolute leader in our ranking of sports nutrition manufacturers. The only product that has never been criticized in terms of poor digestibility or lack of results. Probably, there is more to the merit of Multipower, in whose production Weider "settled", but what to do if the realities of modern business are such.
• Innovation. 7
  This is not to say that Weider is the leader in the market for new sports nutrition products. However, we must admit that the company responds promptly to both new developments and changes in demand. This is proven by regularly appearing new supplements and drugs.

Outcome: absolutely deserved place # 1 in the list of sports nutrition manufacturers.

In the late 90s - the undisputed leader in the sports nutrition market. Despite the very high prices for that time, supplements were in great demand. No stomach problems, good taste, high efficiency. More than enough for many athletes to remember the hackneyed truth "we're not rich enough to buy cheap protein." However, the lost battle of the Vader financial empire forced the Weider brand to be launched into their factories, which significantly pushed Multipower both from European counters and in the sympathies of athletes. The quality of the German company is the same as that of the American competitor, and the prices are about the same. However, we must admit: Multipower lags far behind in the speed of introduction of new products into production... And the assortment itself is significantly inferior to Weider. Therefore, the legitimate second place

• Price. 5
• Quality. 10
• Innovation. 5

A very popular brand among older bodybuilding enthusiasts. Once upon a time, drugs were actively supplied and also actively sold in Russia. True, in those days, sports nutrition was generally difficult to find, and therefore athletes grabbed everything. And therefore, if there was something of high quality, it was especially appreciated. Twinlab is one of them - quality food manufacturers. A company that has chosen a scientific approach to the formation of the range of sports nutrition with its credo. However, some stagnation in development led to the fact that other manufacturers went ahead.

• Price. 5
  In our opinion, the product price is somewhat overpriced. Qualitatively, but delivery from the USA makes its own surcharges on the total cost on the shelves. Twinlab has to look for new ways to gain popularity.
• Quality. 9
  No comments. Excellent quality.
• Innovation. 5
  The company has a number of rather interesting and original products. Twinlab was one of the first to offer a specialized formulation for strengthening joints and ligaments. And for many years, Joint Fuel has been successfully helping athletes heal injuries. And there are a lot of such drugs. Although Twinlab does not offer new items as often as we would like, but if it does offer, you can be sure - this is something really worthwhile.

An old and highly respected brand. First of all, for not only making money on athletes, but also really trying to do something for the development of bodybuilding. Universal Nutrition hosts a variety of workshops, forums and competitions for amateurs and between amateurs.

As for - for many years she has been trying to focus on special drugs - anabolic formulas... The drug has been known to bodybuilding enthusiasts for almost 20 years. Animal Pak was one of the first sports nutrition products on the market to improve endurance and exercise intensity. And since then, Universal Nutrition has been striving to continually offer athletes something new to improve the intensity and effectiveness of their workouts. , and many other additives adequately reflect the scientific progress of recent years. The very word "Animal" (English - an animal), which is in the title of most drugs, speaks of what, according to the authors of the drugs, an athlete should become in training. It's a joke, but every joke is known ... And the fact is, Universal Nutrition supplements do work.

• Price. 5
  Prices are slightly lower than the leaders of our list. However, given the quality, they do not seem to be low.
• Quality. 6
  As for special drugs, there are no complaints about Universal Nutrition. What is promised is what the athlete receives. But in the segment of simple supplements - proteins, gainers, creatine - here the quality loses to the top three.
• Innovation. 7
  On the one hand, Universal Nutrition could put a fat ten on those drugs that you will not find anywhere else. Truly unique products of our own design. But on the other hand, there is an obvious deficit in the range of proteins and gainers - the basis of sports nutrition. And their quality loses to many competitors. Therefore, the final score is significantly lower than what it could have been.

A large assortment of goods is actually the main advantage of the American manufacturer. Moreover, this assortment was large even in the 90s, when many companies produced 3-4 items. At one time, Optimum Nutrition was named the best company in terms of price / quality ratio. However, over time, prices have increased, but the quality is not very good. However, you can't go against the facts - there is a fairly high demand for Optimum Nutrition. Which, however, is more likely due to traditions.

• Price. 5
  In our opinion, the price for Optimum Nutrition is somewhat overpriced by the manufacturer.
• Quality. 6
• Innovation. 6
  Optimum Nutrition responds quickly to market innovations and regularly releases new products. However, in this she is far from such companies as Weider and, moreover, Universal Nutrition.

6. Superset

Superset is the most dynamically developing domestic manufacturer of sports nutrition. And many consider him to be the only one manufacturer nutrition. Those. a company that tries to create, develop, and not just pack dairy ingredients under its own brand. Throughout its history (which is more than 20 years old), the company has systematically developed, increased the range and quality of its products. For all the years - the company has never stopped production, has not changed the owner, has not gone bankrupt. And this is after so many Russian crises! There is something to respect.

At the moment, "top" products such as Super Formula or Super Whey 100 are at the level of the middle segment of imported additives.

• Price. 9
  The main advantage of Superset products over all competitors. Affordable and high quality. If you do not strive for the podium, then in 99% of cases Superset products will satisfy all your needs.
• Quality. 5
  The quality of proteins, gainers and creatine at Superset is at a fairly high level. It does not cause problems with assimilation, the result is. The only serious disadvantage is the taste of proteins and gainers. Here Superset loses to import. But the use of strong flavors will seriously increase the cost of the product. What is more important to you - low price or good taste? There is no definite answer.
• Innovation. 2
  The second disadvantage of the company is the slow introduction of new products into production. Until now, the range of products does not include adapotogens, fat burners (except for l-carnitine), vitamins, special preparations and much more that other companies have been producing for years. But one can understand - Superset's cautious policy is due to Russian reality, the need to constantly think about tomorrow. All investments take place only after an in-depth analysis of the market and demand. This is what allows Superset to exist and develop for over 20 years. A careful policy is the key to longevity. But in terms of assortment, there is still a great lag behind import companies.

7. Olimp

The Olimp company became known in our country not so long ago. However, it has already won its audience due to a fairly active marketing policy. We must pay tribute - additives are in demand, there is nothing to scold the quality. The assortment is quite simple, but on the other hand, everything you need is present. Many preparations contain, which is especially valuable for joints and ligaments. In addition to collagen, the assortment includes such specific preparations as coenzyme Q10, Omega 3 fatty acids and zinc.

• Price. 5
• Quality. 6
• Innovation. 4

8. MuscleTech

MuscleTech had high hopes for a breakthrough in the fat-burning and weight-loss segment at one time. The Hydroxycut products immediately gained popularity due to their special effectiveness. Subsequently, however, the company seriously slowed down, giving way to competitors. And high prices did not contribute to the growth of popularity. Thus, MuscleTech can be distinguished among hundreds of manufacturers around the world, but no more.

• Price. 4
• Quality. 6
• Innovation. 5

9. Leader

The Finnish company is a leader so far only on paper. Despite the fairly good quality and pleasant taste of the products, they leave much to be desired by their thoughtfulness for the needs of athletes. In addition, prices could be lower, especially given the proximity of Finland and Russia and, as a result, significantly lower delivery overheads. The assortment is large enough, but very irregularly supplied to our country

• Price. 4
• Quality. 6
• Innovation. 4

10. MHP

The last place should not be approached too critically and regarded as "the worst manufacturer of sports nutrition." On the contrary, getting into this rating is a remarkable fact in itself. There are hundreds of manufacturers of nutritional supplements for athletes all over the world. And even if it is the tenth place, but still it is a certain level and indicator of the seriousness of the company.

MHP products can be attributed to the middle segment - average quality, prices, variety of goods. However, its products are in steady demand in our country and this should be noted.

• Price. 4
• Quality. 6
• Innovation. 4

Sports nutrition manufacturers - summary

Once again, we draw your attention to the fact that this review of sports nutrition manufacturers is not a dogma, not an attempt to impose an opinion and not even a competition - no one will award prizes and medals here. This is just our experience and our view of the current state of affairs in the sports nutritional supplement market. If you have your opinion, your opinion, your experience - and, perhaps, we will publish it as a supplement to this article.

Sports nutrition is produced in many countries. Russia is no exception, creating a dilemma for consumers - to support domestic producers or remain faithful to foreign products.

The quality of Russian sports nutrition

In Russia, raw materials for sports nutrition are not produced, they use imported, therefore, the final product can be called Russian only conditionally. Since some manufacturers use raw materials from China in order to save money, the quality issue remains open. Consumers of sports nutrition respond to the Russian product ambiguously.
Someone is convinced that it is not worse in terms of indicators than imported products, and even exceeds its level. Others refuse it, not trusting it, since it is relatively new on the market. Price often plays a decisive role, given that the rise in the dollar has shaken the solvency of many. But the final choice should not be based on the manufacturer's image, but on feedback on the absence of negative consequences and effectiveness.

Advantages

Sports nutrition made in Russia has a number of advantages:

1. Low price. Since the packaging takes place on the territory of Russia, there is no need for additional costs for the transportation of goods from abroad. This allows domestic producers to maintain a low pricing policy compared to imported counterparts.
2. Ease of access. Russian-made goods can be found in almost any sports store.
3. Simple composition. Sports nutrition of Russian production does not offer the consumer complex chemical compositions, without having its own laboratories and factories for their manufacture.

Did you know?In the USSR, there was no sports nutrition as such. Instead, milk powder and egg powder were used.

Flaws

Russian sports nutrition is also characterized by disadvantages:

1. Raw materials of dubious quality. To save money, many manufacturers use not European raw materials, but imported from Asian countries.
2. Poor quality packaging. Most of the Russian manufacturers use zipper bags, while foreign ones use plastic jars. Soft packaging is cheaper, but may be damaged during transportation. It also makes it harder to use.
3. Taste qualities. Overseas manufacturers add natural additives to make it taste good. Since goods are cheaper in Russia, their addition is often ignored. And not all consumers like it.

TOP-10 of the best domestic sports nutrition firms

When compiling a rating of domestic manufacturers of sports nutrition, pay attention to the availability of relevant certificates that confirm the quality. But make the final result in favor of one or the other manufacturer after you have tried the product yourself and analyzed the pros and cons.

Important!Choose sports nutrition based on your specific needs. Lose weight, gain weight, build muscle, and more- there are different drugs for this.

Level UP

Manufacturers of this brand position it as a high-class product, since they use high-quality raw materials and modern production technology. They offer a variety of product flavors and packaging for the consumer's choice - soft and plastic.

For protein cocktails, proteins from such manufacturers are used: Arla, Fonterra, Agrimark and Ingredia. Products that are low in lactose, high in protein and amino acids.

Video: Level UP complex protein-Russian multicomponent of the highest class

Do4a lab

Sports nutrition, which uses raw materials from Germany (but the plant is located in China). Possesses all the necessary documentation and relevant certificates. Characterized by a high level of dissolution. Affordable in price, with a complete list of product components. The manufacturer excludes the presence of dyes in the formulations.

Video: do4a.com sports nutrition

Fitness Formula

A premium line of sports nutrition, which is represented in 50 regions. The company works without intermediaries, so the price is low. It is characterized by a high level of openness, since the brand and products are of the same name. Constantly maintains contact with consumers in order to know and satisfy their needs. Products are sold only in chain stores and partners, which eliminates the likelihood of stumbling upon a fake. You can order on the website.

Video: Whey Protein Fitness Formula

Ironman

On the company's website, you can purchase ready-made goods or combine the ingredients yourself. The company creates food that meets:

• duration of training;
• climatic conditions of the region in which the consumer lives;
• sweating intensity;
• weight and gender.

Did you know?Sports supplements are called "supplements" because they do not replace staple foods, but onlythemcomplement. You don't need to cook them.

It is possible to purchase goods only via the Internet, which saves expenses on logistics and keeps the price level low. Before placing an order, the company offers a free consultation with a nutritionist. The food is in the form of an easily soluble powder.

Video: turbo mass "IRONMAN"

R-Line

Produced in St. Petersburg and distributed throughout Moscow. A varied assortment with an extensive selection of flavors. The brand's products are conventionally divided into three categories: protein-carbohydrate cocktails, isotonic drinks and capsules:

1. Cocktails are recommended for those looking to build muscle and gain weight. The fast result is due to the optimal combination of proteins, carbohydrates and vitamins.
2. Isotonic drinks are recommended for athletes preparing for a competition. Speeds up metabolism, improves performance and relieves muscle stress.
3. Capsules - high quality vitamins. Helps cope with fatigue.

Video: R-Line sport nutrition

"Academy-T"

This research and development company supplies products for many sports teams in the Russian Federation. The drugs are created by scientists. The company has a research base, where it develops innovative ideas for its products, for which it has already received many awards. Her sports nutrition meets international standards ISO 9001, has a certificate for anti-doping of the Russian Federation.

The assortment includes:

• proteins to increase muscle mass;
• amino acids for energy recovery;
• muscle gainers;
• isotonic to quench thirst and fill the body with useful components;
• vitamins and supplements to increase the level of immunity;
• carnitine for burning fat;
• testosterone boosters to increase testosterone levels;
• donors of nitrogen to improve blood circulation;
• bars for the purpose of quickly satisfying hunger.

Video: review of sports nutrition Academy-T

MD

Full brand name - Muscular Development. Manufacturer - "ART Modern scientific technologies", the production of which is located in an ecologically clean area. Possesses all the necessary certificates for the production of products, for the manufacture of which he uses foreign raw materials. Products can only be purchased on the official website.

Geon

A brand that cooperates simultaneously with domestic and foreign manufacturers. He is always in search of new technologies for the manufacture of food additives and their usefulness for the body. Previously, he provided raw materials for the manufacture of medicines. The company positions itself as a supplier of products that help conserve energy and recover quickly from grueling workouts. The preparations contain soluble dietary fiber, which is necessary for the normal functioning of the body.

The manufacturer is characterized by an extensive assortment, the action of which is aimed at building muscle mass and recovering after intense sports activities. Possesses multiple certificates that confirm the high level of the company. Raw materials are tested before they are used. Before the release of products, it goes through several stages of purification and filtration, but even after that it is not sent immediately to potential buyers, but is tested for efficiency and safety.

The goods are packed in vacuum packages, which are easy to use and allow you to transport the drug without fear. The company is not as popular as foreign manufacturers, but it is known in narrow circles. Consumers note the absence of negative effects on the body and good solubility of the product.

Preparations on a natural basis, made according to the author's recipe; often used by professional athletes of Russian teams. For their manufacture, raw materials are used NGREDIA (France), LACTOPROT (Germany), ARLA FOODS INGREDIENTS (Denmark), LACTALIS (France) - leading European companies.

Important! Sports nutrition and anabolic steroids are completely different concepts. Steroids are pharmacological drugs that act like hormones and are considered doping in professional sports.

The Binasport trademark has positively established itself outside Russia. It is a registered trademark in the United States, China, Turkey, Iran, and the European Union.
Sports nutrition is mandatory for people who devote a lot of time to sports, especially professional athletes. It is based on natural supplements, does not harm the body, helps to cope with heavy loads and increase results.